Workout of the Day

« October 1, 2025 »

500m/1000m/500m/1000m/500m with two minutes rest.

Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)

Pos. Name Age Country Result Pace
401 Mike Wertheimer 59 USA 13:44.5 1:57.7
402 Eric Peterson 55 USA 13:44.9 1:57.8
403 Neil Carter 65 GHA 13:45.0 1:57.8
404 Ivan Onishchenko 41 AIN 13:45.2 1:57.8
405 Gareth Hayhoe 43 GBR 13:45.4 1:57.9
405 Michael Biderman 62 CAN 13:45.4 1:57.9
407 Matthias Donner 53 GER 13:45.5 1:57.9
407 Mark Lilleleht 56 USA 13:45.5 1:57.9
409 ARNAUD CHERUBIN 55 FRA 13:45.6 1:57.9
409 Justin S 51 USA 13:45.6 1:57.9
411 Rui Guerreiro 46 POR 13:45.8 1:57.9
412 Adrian Chambers 51 USA 13:46.0 1:58.0
413 Colin Sanderson 57 GBR 13:46.1 1:58.0
414 Gethin Rees 50 GBR 13:46.2 1:58.0
415 Maik Wannek 38 GER 13:46.4 1:58.0
416 Joel Jackson 48 GBR 13:46.7 1:58.1
416 Charles Shearn 57 GBR 13:46.7 1:58.1
418 Mark Canning 58 GBR 13:47.2 1:58.1
418 Nathan Anderson 47 USA 13:47.2 1:58.1
418 Chad Mochrie 54 USA 13:47.2 1:58.1
421 Sebastien Bomart 39 FRA 13:47.5 1:58.2
421 Matt Wagley 45 USA 13:47.5 1:58.2
423 Connor Teague 31 USA 13:47.8 1:58.2
424 Kendall Fogle 42 USA 13:48.0 1:58.2
425 Michael Sean Covey 35 USA 13:48.1 1:58.3
425 Michael Dietz 45 GER 13:48.1 1:58.3
427 Tony Pettersson 59 SWE 13:48.3 1:58.3
428 Roger Bolliger 41 SUI 13:48.5 1:58.3
428 David Osman 55 GBR 13:48.5 1:58.3
430 Peter Cleary 58 USA 13:48.7 1:58.3
431 John Faithful 62 AUS 13:48.8 1:58.4
431 Szabó Attila 47 HUN 13:48.8 1:58.4
431 Benny Winther Jørgensen 70 DEN 13:48.8 1:58.4
431 Karen Coombs 53 GBR 13:48.8 1:58.4
431 Cody Johnson 48 USA 13:48.8 1:58.4
436 Andrew Sprague 41 CAN 13:48.9 1:58.4
436 Larry Scholer 43 USA 13:48.9 1:58.4
438 Luke Smutny 27 USA 13:49.1 1:58.4
439 Hans Kolb 40 GER 13:49.2 1:58.4
439 Sami Ojala 63 FIN 13:49.2 1:58.4
441 Nikica Drinkovic 69 NZL 13:49.3 1:58.4
442 Cole Wise 32 USA 13:49.4 1:58.4
443 Patrice Blier 51 CAN 13:49.5 1:58.5
444 Oliver Dillmann 58 GER 13:49.8 1:58.5
445 Steve Ott 59 USA 13:50.0 1:58.5
445 BRIAN WARREN 61 USA 13:50.0 1:58.5
445 Damjan Dašić 44 SRB 13:50.0 1:58.5
445 Christopher Sanders 49 GBR 13:50.0 1:58.5
449 Guy Nesbitt 55 GBR 13:50.4 1:58.6
450 Logan Dawson 36 USA 13:50.5 1:58.6