Workout of the Day
« October 1, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Shawn Cohen | 36 | USA | 13:44.4 | 1:57.7 | ||
| 402 | Mike Wertheimer | 59 | USA | Farmington Valley Rowing Association | 13:44.5 | 1:57.7 | |
| 403 | Eric Peterson | 55 | Golden Valley, MN | USA | 13:44.9 | 1:57.8 | |
| 404 | Neil Carter | 65 | Kumasi | GHA | Royal Navy Veterans | 13:45.0 | 1:57.8 |
| 405 | Ivan Onishchenko | 41 | AIN | 13:45.2 | 1:57.8 | ||
| 406 | Gareth Hayhoe | 43 | GBR | 13:45.4 | 1:57.9 | ||
| 406 | Michael Biderman | 62 | Toronto, ON | CAN | The Diamonds (Over Sixties Erging Group) | 13:45.4 | 1:57.9 |
| 408 | Matthias Donner | 53 | Oberhausen | GER | 13:45.5 | 1:57.9 | |
| 408 | Mark Lilleleht | 56 | Madison, WI | USA | 13:45.5 | 1:57.9 | |
| 410 | ARNAUD CHERUBIN | 55 | FRA | 13:45.6 | 1:57.9 | ||
| 410 | Justin S | 51 | Boulder, CO | USA | 13:45.6 | 1:57.9 | |
| 412 | Rui Guerreiro | 46 | Lanhelas | POR | 13:45.8 | 1:57.9 | |
| 413 | Adrian Chambers | 51 | USA | United States Marine Corps | 13:46.0 | 1:58.0 | |
| 414 | Colin Sanderson | 57 | Plymouth | GBR | Plymouth Amateur Rowing Club | 13:46.1 | 1:58.0 |
| 415 | Gethin Rees | 50 | GBR | 13:46.2 | 1:58.0 | ||
| 416 | Maik Wannek | 38 | GER | 13:46.4 | 1:58.0 | ||
| 417 | Joel Jackson | 48 | GBR | 13:46.7 | 1:58.1 | ||
| 417 | Charles Shearn | 57 | GBR | 13:46.7 | 1:58.1 | ||
| 419 | Mark Canning | 58 | GBR | 13:47.2 | 1:58.1 | ||
| 419 | Nathan Anderson | 47 | Chicago, IL | USA | 13:47.2 | 1:58.1 | |
| 419 | Chad Mochrie | 54 | Simi Valley, CA | USA | 13:47.2 | 1:58.1 | |
| 422 | Sebastien Bomart | 39 | FRA | 13:47.5 | 1:58.2 | ||
| 422 | Matt Wagley | 45 | USA | 13:47.5 | 1:58.2 | ||
| 424 | Connor Teague | 31 | USA | 13:47.8 | 1:58.2 | ||
| 425 | Kendall Fogle | 42 | USA | 13:48.0 | 1:58.2 | ||
| 426 | Michael Sean Covey | 35 | USA | 13:48.1 | 1:58.3 | ||
| 426 | Michael Dietz | 45 | GER | 13:48.1 | 1:58.3 | ||
| 428 | Tony Pettersson | 59 | SWE | Rowfit | 13:48.3 | 1:58.3 | |
| 429 | David Osman | 55 | GBR | 13:48.5 | 1:58.3 | ||
| 430 | Peter Cleary | 58 | USA | 13:48.7 | 1:58.3 | ||
| 431 | John Faithful | 62 | Townsville, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 13:48.8 | 1:58.4 |
| 431 | Szabó Attila | 47 | Budapest | HUN | 13:48.8 | 1:58.4 | |
| 431 | Benny Winther Jørgensen | 70 | DEN | 13:48.8 | 1:58.4 | ||
| 431 | Karen Coombs | 53 | GBR | Portland Gig Rowing Club | 13:48.8 | 1:58.4 | |
| 431 | Cody Johnson | 48 | Palmer, AK | USA | 13:48.8 | 1:58.4 | |
| 436 | Andrew Sprague | 41 | CAN | 13:48.9 | 1:58.4 | ||
| 436 | Larry Scholer | 43 | USA | 13:48.9 | 1:58.4 | ||
| 438 | Luke Smutny | 27 | USA | 13:49.1 | 1:58.4 | ||
| 439 | Hans Kolb | 40 | GER | 13:49.2 | 1:58.4 | ||
| 439 | Sami Ojala | 63 | FIN | 13:49.2 | 1:58.4 | ||
| 441 | Nikica Drinkovic | 69 | Auckland | NZL | 13:49.3 | 1:58.4 | |
| 442 | Cole Wise | 32 | USA | 13:49.4 | 1:58.4 | ||
| 443 | Patrice Blier | 51 | LAVAL, QC | CAN | 13:49.5 | 1:58.5 | |
| 444 | Oliver Dillmann | 58 | GER | 13:49.8 | 1:58.5 | ||
| 445 | Steve Ott | 59 | Abbott, TX | USA | The Diamonds (Over Sixties Erging Group) | 13:50.0 | 1:58.5 |
| 445 | BRIAN WARREN | 61 | USA | 13:50.0 | 1:58.5 | ||
| 445 | Damjan Dašić | 44 | SRB | 13:50.0 | 1:58.5 | ||
| 445 | Christopher Sanders | 49 | Bridgnorth | GBR | 13:50.0 | 1:58.5 | |
| 449 | Guy Nesbitt | 55 | Highclere | GBR | Free Spirits | 13:50.4 | 1:58.6 |
| 450 | Logan Dawson | 36 | USA | 13:50.5 | 1:58.6 |