Workout of the Day
« October 1, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | PHIL Van Houdt | 51 | Hasselt | BEL | 13:18.5 | 1:54.0 | |
| 251 | Connor Scarrabelotti | 27 | AUS | 13:18.5 | 1:54.0 | ||
| 251 | Sam Trueman | 32 | GBR | 13:18.5 | 1:54.0 | ||
| 254 | Edgardo Beltran | 43 | SWE | 13:18.7 | 1:54.1 | ||
| 254 | Zach Kilburn | 39 | Portland, OR | USA | Willamette Rowing Club | 13:18.7 | 1:54.1 |
| 256 | Matthieu Bonnais | 53 | IRL | 13:18.8 | 1:54.1 | ||
| 257 | Drew Miller | 43 | Rochester, NY | USA | University at Albany | 13:19.5 | 1:54.2 |
| 257 | Clayton Maxfield | 33 | USA | 13:19.5 | 1:54.2 | ||
| 259 | Ben Hiatt | 57 | NSW | AUS | 13:19.6 | 1:54.2 | |
| 260 | Gian Marco Cervini | 43 | ITA | 13:19.8 | 1:54.2 | ||
| 261 | Kyle Lickenbrock | 41 | USA | 13:20.0 | 1:54.2 | ||
| 262 | Kevin Hastings | 31 | West Des Moines, IA | USA | 13:20.3 | 1:54.3 | |
| 262 | Joe Quinn | 45 | IRL | 13:20.3 | 1:54.3 | ||
| 264 | Tevfik Koyutürk | 59 | İstanbul | TUR | The Diamonds (Over Sixties Erging Group) | 13:20.5 | 1:54.3 |
| 264 | Christiane Huth | 45 | GER | Frankfurter Rudergesellschaft Germania 1869 e.V. | 13:20.5 | 1:54.3 | |
| 264 | Brendan Chard | 65 | GBR | 13:20.5 | 1:54.3 | ||
| 267 | Johannes Lesch | 45 | Kassel | GER | 13:21.1 | 1:54.4 | |
| 267 | Jason McMann | 47 | Plymouth | USA | 13:21.1 | 1:54.4 | |
| 269 | Eduardo Gomezcaña | 38 | MEX | CrossFit Vultur | 13:21.4 | 1:54.4 | |
| 270 | Garrison Parker | 38 | USA | 13:21.7 | 1:54.5 | ||
| 270 | Pawel Lichtarski | 39 | NJ | USA | 13:21.7 | 1:54.5 | |
| 272 | Terry Kersey | 55 | USA | 13:21.8 | 1:54.5 | ||
| 273 | Peter Fleig-Malek | 48 | Bückeburg | GER | Ruderriege Schaumburgia Bückeburg e.V. | 13:22.2 | 1:54.6 |
| 274 | Noel Fechhelm | 50 | Cedar Rapids, IA | USA | 13:22.4 | 1:54.6 | |
| 275 | Michaela Macháčková | 49 | CZE | 13:22.5 | 1:54.6 | ||
| 276 | Stephen Rowell | 42 | Bossier City, LA | USA | USAF Veterans | 13:22.6 | 1:54.6 |
| 276 | Branden McWha | 50 | Windsor, ON | CAN | 13:22.6 | 1:54.6 | |
| 278 | Martin Volkmann | 40 | GER | 13:22.9 | 1:54.7 | ||
| 278 | David Wee | 35 | SIN | 13:22.9 | 1:54.7 | ||
| 280 | Florian Schatz | 38 | GER | 13:23.1 | 1:54.7 | ||
| 280 | Lorenzo Zucca | 59 | Cagliari | ITA | Canottieri Sherdana | 13:23.1 | 1:54.7 |
| 282 | Christopher Roscher | 44 | USA | 13:23.8 | 1:54.8 | ||
| 282 | Brad Salman | 59 | MN | USA | The Diamonds (Over Sixties Erging Group) | 13:23.8 | 1:54.8 |
| 284 | Kristian Sørensen | 36 | DEN | 13:23.9 | 1:54.8 | ||
| 285 | Story Cosgrove | 37 | Greenville | USA | 13:24.0 | 1:54.8 | |
| 286 | Aeneas Appius | 65 | Gross | SUI | 13:24.2 | 1:54.8 | |
| 287 | Eric Young | 42 | USA | 13:24.4 | 1:54.9 | ||
| 288 | Davide Fabris | 50 | ITA | 13:24.5 | 1:54.9 | ||
| 289 | John Hoskins | 61 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 13:24.9 | 1:54.9 |
| 290 | Simon Connolly | 49 | AUS | 13:25.0 | 1:55.0 | ||
| 291 | Mark Renny | 52 | GBR | 13:25.4 | 1:55.0 | ||
| 292 | Joel Liedbergius | 40 | SWE | 13:25.5 | 1:55.0 | ||
| 293 | Ryann Cully | 39 | USA | 13:25.7 | 1:55.1 | ||
| 293 | Jeff Emerson | 57 | Raleigh, NC | USA | 13:25.7 | 1:55.1 | |
| 295 | Dave Woodley | 44 | GBR | 13:25.9 | 1:55.1 | ||
| 296 | daniel hackett | 51 | USA | 13:26.1 | 1:55.1 | ||
| 297 | David Wilson | 45 | GBR | 13:26.3 | 1:55.1 | ||
| 298 | Florian P.-H. | 47 | GER | 13:26.7 | 1:55.2 | ||
| 299 | Hjalti REYNISSON | 59 | USA | 13:26.8 | 1:55.2 | ||
| 300 | William Payne | 49 | USA | 13:28.3 | 1:55.4 |