Workout of the Day
« October 1, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Tim Hanley | 60 | Victoria, BC | CAN | 12:40.7 | 1:48.6 | |
| 102 | Isak Gustafsson | 24 | SWE | 12:41.4 | 1:48.7 | ||
| 103 | Antonio Barbara | 50 | Trieste | ITA | 12:42.1 | 1:48.8 | |
| 104 | Matt Stevens | 51 | NZL | 12:42.4 | 1:48.9 | ||
| 105 | Matt Keller | 45 | USA | 12:42.8 | 1:48.9 | ||
| 106 | Clive Larkin | 55 | GBR | 12:43.6 | 1:49.0 | ||
| 107 | Simon Pastoors | 49 | VIC | AUS | Fire Rescue Victoria | 12:44.3 | 1:49.1 |
| 107 | Greg Pinter | 43 | USA | 12:44.3 | 1:49.1 | ||
| 109 | Michael Stewart | 38 | AUS | 12:44.4 | 1:49.2 | ||
| 110 | Nuno Costa | 45 | RSA | Ravens Boat Club Victoria Lake, S Africa | 12:44.5 | 1:49.2 | |
| 111 | Jack LeRocket | 31 | CAN | 12:44.8 | 1:49.2 | ||
| 112 | Rob Pungello | 35 | Princeton Jct, NJ | USA | 12:45.4 | 1:49.3 | |
| 113 | Gert Weil | 65 | Santiago | CHI | 12:45.7 | 1:49.3 | |
| 113 | Tim Linville | 47 | USA | 12:45.7 | 1:49.3 | ||
| 115 | David Vasseur | 48 | Hamden, CT | USA | 12:45.9 | 1:49.4 | |
| 116 | Uffe Poulsen | 51 | DEN | 12:46.0 | 1:49.4 | ||
| 117 | Stewart Leckie | 65 | Cupar | GBR | 12:46.1 | 1:49.4 | |
| 117 | Peter Holland | 41 | GBR | 12:46.1 | 1:49.4 | ||
| 119 | Andrea Caudera | 41 | ITA | 12:47.0 | 1:49.5 | ||
| 119 | Jesse Schechter | 50 | Niskayuna, NY | USA | 12:47.0 | 1:49.5 | |
| 119 | Ross Edwards | 43 | GBR | 12:47.0 | 1:49.5 | ||
| 122 | Jacob Washer | 33 | USA | 12:47.5 | 1:49.6 | ||
| 123 | Shawn Leblanc | 38 | CAN | 12:47.9 | 1:49.7 | ||
| 124 | David Kent | 34 | USA | 12:48.3 | 1:49.7 | ||
| 125 | Michael Drummond | 36 | AUS | 12:48.8 | 1:49.8 | ||
| 126 | Radek Pospisil | 32 | CZE | 12:48.9 | 1:49.8 | ||
| 127 | Guillaume Colas | 35 | FRA | 12:50.3 | 1:50.0 | ||
| 128 | Diego Durango | 22 | FRA | 12:50.9 | 1:50.1 | ||
| 129 | Tony O'Loughlin | 36 | USA | 12:51.1 | 1:50.1 | ||
| 130 | Matthew Taylor | 47 | USA | 12:51.2 | 1:50.1 | ||
| 131 | Maximilian Brönimann | 34 | AUT | Tullner Ruderverein | 12:51.7 | 1:50.2 | |
| 132 | mike felker | 58 | Omaha, NE | USA | Retired, US Army | 12:52.2 | 1:50.3 |
| 133 | Andrew Fyten | 45 | USA | 12:52.4 | 1:50.3 | ||
| 134 | Larry Tait | 69 | Bear River , NS | CAN | TEAM OARSOME IRC | 12:52.7 | 1:50.3 |
| 135 | Pat Allen | 40 | MA | USA | 12:52.8 | 1:50.4 | |
| 135 | David Frohn | 38 | Riyadh | AUT | 12:52.8 | 1:50.4 | |
| 137 | Marshall Glodoski | 27 | USA | 12:53.0 | 1:50.4 | ||
| 138 | Belenyessy Sandor | 43 | ROU | 12:53.5 | 1:50.5 | ||
| 139 | Gus Goad | 70 | Bury St Edmunds | GBR | Free Spirits | 12:54.0 | 1:50.5 |
| 140 | Sylvain GENIS | 44 | Ceret | FRA | 12:54.4 | 1:50.6 | |
| 141 | Sebastien Broustal | 44 | FRA | 12:54.7 | 1:50.6 | ||
| 142 | Aaron Levie | 40 | AUS | 12:54.8 | 1:50.6 | ||
| 143 | Ben Siffleet | 38 | NZL | 12:55.1 | 1:50.7 | ||
| 143 | Konstantinos Arboutis | 41 | GRE | 12:55.1 | 1:50.7 | ||
| 145 | Michael Poirot | 47 | Wichita Falls, TX | USA | SUB-7 IRC | 12:55.3 | 1:50.7 |
| 145 | Matt Hesse | 44 | WA | USA | 12:55.3 | 1:50.7 | |
| 147 | Brett Matthews | 38 | GBR | 12:55.9 | 1:50.8 | ||
| 148 | Lad Rack | 48 | USA | 12:56.2 | 1:50.8 | ||
| 148 | Jurij Lovše | 52 | Maribor | SLO | 12:56.2 | 1:50.8 | |
| 150 | Stephen Belding | 38 | GBR | 12:56.8 | 1:50.9 |