Workout of the Day
« September 18, 2025 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 400 | Andrew Sprague | 41 | CAN | 4,088 | 1:57.4 | ||
| 402 | Christof Beerli | 39 | SUI | 4,086 | 1:57.4 | ||
| 403 | Steve McKelvie | 58 | Trowbridge | GBR | British Forces Veterans | 4,085 | 1:57.5 |
| 404 | RH Truth | 52 | USA | 4,084 | 1:57.5 | ||
| 405 | Sam Trueman | 32 | GBR | 4,083 | 1:57.5 | ||
| 406 | Giovanni Sannino | 41 | Napoli | ITA | 4,082 | 1:57.5 | |
| 407 | John Teeple | 59 | USA | The Diamonds (Over Sixties Erging Group) | 4,080 | 1:57.6 | |
| 407 | Kevin Ray | 46 | GBR | 4,080 | 1:57.6 | ||
| 407 | Raymond Hill | 45 | New Milford , NJ | USA | 4,080 | 1:57.6 | |
| 410 | Paul Shail | 42 | CAN | 4,079 | 1:57.6 | ||
| 411 | Noah Lerner | 35 | USA | 4,078 | 1:57.7 | ||
| 412 | Andrew Arthur | 41 | USA | 4,075 | 1:57.7 | ||
| 412 | Frederic Gicquel | 48 | USA | 4,075 | 1:57.7 | ||
| 412 | Edward Warren-Perry | 58 | IRL | 4,075 | 1:57.7 | ||
| 412 | Eric Beaubien | 51 | USA | 4,075 | 1:57.7 | ||
| 416 | Tony Pettersson | 59 | SWE | Rowfit | 4,074 | 1:57.8 | |
| 416 | Jérôme Fuselier | 45 | Meudon | FRA | 4,074 | 1:57.8 | |
| 416 | Łukasz Olszewski | 49 | POL | 4,074 | 1:57.8 | ||
| 419 | Jonny Goddard | 56 | St asaph | GBR | 4,073 | 1:57.8 | |
| 419 | Oscar Castanon | 44 | ON | CAN | 4,073 | 1:57.8 | |
| 421 | Stephen Belding | 38 | GBR | 4,072 | 1:57.8 | ||
| 422 | Florian Busch | 48 | GBR | 4,070 | 1:57.9 | ||
| 423 | Graham Barks | 65 | GBR | 4,069 | 1:57.9 | ||
| 423 | Sami Ojala | 63 | FIN | 4,069 | 1:57.9 | ||
| 425 | Seth Jobe | 33 | USA | 4,068 | 1:57.9 | ||
| 426 | Andrew Connor | 50 | AUS | 4,067 | 1:58.0 | ||
| 427 | Michael Westley | 68 | GBR | The Diamonds (Over Sixties Erging Group) | 4,062 | 1:58.1 | |
| 427 | JB Bigger | 46 | PA | USA | 4,062 | 1:58.1 | |
| 427 | Lorenzo Zucca | 59 | Cagliari | ITA | Canottieri Sherdana | 4,062 | 1:58.1 |
| 427 | Robert Connelly | 63 | USA | 4,062 | 1:58.1 | ||
| 431 | Richard Thorn | 65 | Newport | GBR | The Diamonds (Over Sixties Erging Group) | 4,061 | 1:58.1 |
| 431 | Tim Woodhouse | 57 | GBR | 4,061 | 1:58.1 | ||
| 433 | Paul Noel | 44 | USA | 4,060 | 1:58.2 | ||
| 434 | David Richards | 62 | GBR | 4,059 | 1:58.2 | ||
| 434 | Jean-Marc COUPIN | 45 | NANTERRE | FRA | 4,059 | 1:58.2 | |
| 436 | Martin Lugg | 67 | GBR | The Diamonds (Over Sixties Erging Group) | 4,058 | 1:58.2 | |
| 436 | Chris Evans | 63 | Meriden | USA | Canal Dock Boathouse, New Haven | 4,058 | 1:58.2 |
| 436 | James Innes | 41 | USA | 4,058 | 1:58.2 | ||
| 439 | Aliaksandr Stelmak | 34 | Sopot | POL | 4,057 | 1:58.3 | |
| 439 | Rick Cassell | 48 | Woodhaven, MI | USA | U.S. Army Veterans | 4,057 | 1:58.3 |
| 441 | Taylor Hansen | 35 | CAN | 4,056 | 1:58.3 | ||
| 442 | David haigh | 45 | GBR | 4,055 | 1:58.3 | ||
| 442 | Dan Maudsley | 34 | GBR | 4,055 | 1:58.3 | ||
| 442 | John Hough | 33 | GBR | 4,055 | 1:58.3 | ||
| 445 | Michael Brown | 48 | Lafayette, OR | USA | 4,053 | 1:58.4 | |
| 446 | Sorin STAN | 43 | FRA | 4,051 | 1:58.4 | ||
| 447 | Beau Jackson | 34 | USA | 4,050 | 1:58.5 | ||
| 447 | John Carver | 69 | Denver, CO | USA | The Diamonds (Over Sixties Erging Group) | 4,050 | 1:58.5 |
| 449 | Steve Bell | 57 | GBR | 4,049 | 1:58.5 | ||
| 449 | Sam Varano | 55 | USA | 4,049 | 1:58.5 |