Workout of the Day
« September 18, 2025 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 550 | Scott Marrett | 39 | GA | USA | 3,968 | 2:00.9 | |
| 550 | Nicolas LORIQUE | 43 | FRA | 3,968 | 2:00.9 | ||
| 553 | Mark Hocker | 42 | USA | 3,966 | 2:01.0 | ||
| 553 | Thomas Jensen | 56 | Ballerup | DEN | 3,966 | 2:01.0 | |
| 553 | Danny Demmers | 50 | Venlo | NED | 3,966 | 2:01.0 | |
| 556 | Bart Porter | 58 | USA | 3,965 | 2:01.0 | ||
| 556 | Rob Warren | 41 | IRL | 3,965 | 2:01.0 | ||
| 558 | Martin Edser | 63 | West Sussex | GBR | The Diamonds (Over Sixties Erging Group) | 3,964 | 2:01.0 |
| 559 | Jake Ninkie | 24 | AUS | 3,960 | 2:01.2 | ||
| 560 | Michaël Moser | 54 | FRA | 3,959 | 2:01.2 | ||
| 561 | Oleksandr Prokopenko | 35 | Bila tserkva | UKR | Defence Forces of Ukraine | 3,958 | 2:01.2 |
| 562 | Jan Hyddén | 59 | SWE | 3,957 | 2:01.3 | ||
| 562 | Steve Gilfedder | 59 | GBR | 3,957 | 2:01.3 | ||
| 564 | Simon Connolly | 49 | AUS | 3,956 | 2:01.3 | ||
| 565 | Pascal Bodson | 55 | Stabroek[2940] | BEL | 3,955 | 2:01.3 | |
| 566 | Brent Meixell | 32 | USA | 3,953 | 2:01.4 | ||
| 567 | Markus Thies | 52 | GER | 3,949 | 2:01.5 | ||
| 567 | Mike Spiring | 58 | GBR | 3,949 | 2:01.5 | ||
| 569 | D’el Taylor | 33 | Spokane, WA | USA | 3,948 | 2:01.5 | |
| 569 | Marcin Konkel | 42 | POL | 3,948 | 2:01.5 | ||
| 569 | S S | 60 | USA | 3,948 | 2:01.5 | ||
| 572 | David Chesnel | 52 | FRA | 3,947 | 2:01.6 | ||
| 572 | Adam Cohee | 37 | USA | 3,947 | 2:01.6 | ||
| 572 | Bob Der | 40 | GER | 3,947 | 2:01.6 | ||
| 575 | Al Jepsen | 48 | NZL | 3,946 | 2:01.6 | ||
| 575 | Lindsay B | 49 | AB | CAN | Team Canada | 3,946 | 2:01.6 |
| 575 | Ben Walsh | 45 | GBR | 3,946 | 2:01.6 | ||
| 578 | Clemence Dartey | 54 | SAN DIEGO, CA | USA | 3,945 | 2:01.6 | |
| 579 | Edward VanDam | 62 | Syracuse, NY | USA | 3,944 | 2:01.7 | |
| 580 | Brendan Bannon | 46 | Rosenheim | GER | 3,943 | 2:01.7 | |
| 580 | Matt Allyn | 48 | USA | 3,943 | 2:01.7 | ||
| 582 | Taylor Davis-Van Atta | 43 | Spring, TX | USA | Darkhorse Rowing | 3,942 | 2:01.7 |
| 583 | Steffen Last | 43 | GER | 3,939 | 2:01.8 | ||
| 583 | John Lawless | 55 | IRL | 3,939 | 2:01.8 | ||
| 583 | Brian McDiarmid | 38 | USA | 3,939 | 2:01.8 | ||
| 583 | Todd Wiseman | 63 | Acton , CA | USA | 3,939 | 2:01.8 | |
| 587 | Simon Kay | 64 | GBR | 3,938 | 2:01.8 | ||
| 588 | Peter Fox | 57 | BLAXLAND, NSW | AUS | 3,937 | 2:01.9 | |
| 588 | Grant Foote | 48 | USA | 3,937 | 2:01.9 | ||
| 590 | Russell Hall | 45 | GBR | 3,936 | 2:01.9 | ||
| 590 | David Green | 57 | Carmel, IN | USA | 3,936 | 2:01.9 | |
| 590 | Bill Barnard | 47 | Chula Vista, CA | USA | U.S. Navy Veteran | 3,936 | 2:01.9 |
| 593 | Tony Thompson | 65 | GBR | 3,935 | 2:01.9 | ||
| 594 | Maverick Boggs | 49 | USA | 3,934 | 2:02.0 | ||
| 595 | N G | 35 | USA | 3,932 | 2:02.0 | ||
| 596 | Larry Robinson | 62 | Merritt Island, FL | USA | Row Brevard | 3,930 | 2:02.1 |
| 597 | John Davies | 47 | GBR | 3,929 | 2:02.1 | ||
| 598 | David Gann | 58 | Dallas, Texas, TX | USA | 3,928 | 2:02.1 | |
| 599 | 김 장식 | 37 | KOR | 3,927 | 2:02.2 | ||
| 599 | Aaron Taylor | 28 | USA | 3,927 | 2:02.2 |