Workout of the Day

« September 18, 2025 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
601	Noah Eull	43		USA		3,925	2:02.2
602	Tara Hollins	37		AUS		3,922	2:02.3
602	Martin Jones	70	Gloucestershire	GBR		3,922	2:02.3
604	Matthieu Faure	45		FRA		3,920	2:02.4
605	Sean Fitzsimons	58		GBR		3,918	2:02.5
605	Matthieu Violette	44		FRA		3,918	2:02.5
607	Nicolas GUIET	51		FRA		3,917	2:02.5
607	Guillaume Drevon	47		USA		3,917	2:02.5
609	Murray McKenzie	71	Winnipeg, MB	CAN		3,916	2:02.5
610	Jeremy Edge	42		USA		3,915	2:02.6
610	Nancy Cook	61	Belchertown, MA	USA	Live2Row Studios	3,915	2:02.6
612	Harald Hupach	61	Bochum	GER	The Diamonds (Over Sixties Erging Group)	3,913	2:02.6
612	Martin Woodford	69		GER	The Diamonds (Over Sixties Erging Group)	3,913	2:02.6
614	V T	34		AUS		3,911	2:02.7
614	David Lieberman	60		USA		3,911	2:02.7
616	Kristine Pankratz	59		USA		3,910	2:02.7
617	Philippe geboers	44		BEL		3,909	2:02.7
617	Norbert Nemeth	56		GER		3,909	2:02.7
617	Daniel Burton	40	Jacksonville, FL	USA		3,909	2:02.7
620	Paul Lee	36		USA		3,908	2:02.8
620	Matthew Stenger	40	Temecula, CA	USA		3,908	2:02.8
620	Carl Baxter	39		USA		3,908	2:02.8
623	Sajan Paija pun	29		GBR		3,907	2:02.8
624	Paul Godbout	69		USA		3,906	2:02.8
625	J Downey	60	FL	USA		3,905	2:02.9
626	Jesper Barfod	50		DEN		3,904	2:02.9
626	Michal Mefisto R	51		CZE		3,904	2:02.9
626	Mike Wertheimer	59		USA	Farmington Valley Rowing Association	3,904	2:02.9
626	R T	44		USA		3,904	2:02.9
630	Nico Van de Keere	48	Kaprijke	BEL		3,903	2:02.9
630	Tango Alpha	40		USA		3,903	2:02.9
630	PABLO ENRIQUE GÓMEZ DE CASTRO	30		ESP		3,903	2:02.9
633	Aleksandar Gargenta	47	Walnut Creeks, CA	USA		3,902	2:03.0
634	Tony Grizaard	71	Perth, WA	AUS		3,901	2:03.0
635	J’y Vais	49		BEL		3,900	2:03.0
635	Gabriel Dion	39		CAN		3,900	2:03.0
637	Charlie Whiting	22		GBR		3,896	2:03.2
638	Sam Biggs	36		GBR		3,895	2:03.2
638	Youngki Jang	44		USA		3,895	2:03.2
638	Harry Säisä	58	Turku 🇫🇮	FIN	Team Finland	3,895	2:03.2
641	Julia Buckley	48		GBR	Weymouth Rowing Club	3,894	2:03.2
641	Matthew Wittkopp	36		USA		3,894	2:03.2
643	Anne Laudenbach	40		GER		3,893	2:03.2
644	John Sill	73	Beaumaris, VIC	AUS	Lorne Surf Lifesaving Club	3,891	2:03.3
644	Dmitrii Osheikin	38	Moscow	AIN		3,891	2:03.3
646	Benjamin Adams	49		USA		3,890	2:03.3
647	Benjamin Klebba	44		GER		3,889	2:03.4
648	James Timmerman	57	Sparks, MD	USA		3,888	2:03.4
648	Michael Brownjohn	77		GBR	The Diamonds (Over Sixties Erging Group)	3,888	2:03.4
650	Mike Pennington	38		GBR		3,887	2:03.4