Workout of the Day

« September 18, 2025 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
599	Catherine Toniatti-Yanulavich	40	Troy, NY	USA	Rensselear Polytechnic Institute	3,927	2:02.2
602	Noah Eull	43		USA		3,925	2:02.2
603	Tara Hollins	37		AUS		3,922	2:02.3
603	Martin Jones	70	Gloucestershire	GBR		3,922	2:02.3
605	Matthieu Faure	45		FRA		3,920	2:02.4
606	Sean Fitzsimons	58		GBR		3,918	2:02.5
606	Matthieu Violette	44		FRA		3,918	2:02.5
608	Nicolas GUIET	51		FRA		3,917	2:02.5
608	Guillaume Drevon	47		USA		3,917	2:02.5
610	Murray McKenzie	71	Winnipeg, MB	CAN		3,916	2:02.5
611	Jeremy Edge	42		USA		3,915	2:02.6
611	Nancy Cook	61	Belchertown, MA	USA	Live2Row Studios	3,915	2:02.6
613	Harald Hupach	61	Bochum	GER	The Diamonds (Over Sixties Erging Group)	3,913	2:02.6
613	Martin Woodford	69		GER	The Diamonds (Over Sixties Erging Group)	3,913	2:02.6
615	V T	34		AUS		3,911	2:02.7
615	David Lieberman	60		USA		3,911	2:02.7
617	Kristine Pankratz	59		USA		3,910	2:02.7
618	Philippe geboers	44		BEL		3,909	2:02.7
618	Norbert Nemeth	56		GER		3,909	2:02.7
618	Daniel Burton	40	Jacksonville, FL	USA		3,909	2:02.7
621	Paul Lee	36		USA		3,908	2:02.8
621	Matthew Stenger	40	Temecula, CA	USA		3,908	2:02.8
621	Carl Baxter	39		USA		3,908	2:02.8
624	Sajan Paija pun	29		GBR		3,907	2:02.8
625	Paul Godbout	69	Memphis, TN	USA		3,906	2:02.8
626	J Downey	60	FL	USA		3,905	2:02.9
627	Jesper Barfod	50		DEN		3,904	2:02.9
627	Michal Mefisto R	51		CZE		3,904	2:02.9
627	Mike Wertheimer	59		USA	Farmington Valley Rowing Association	3,904	2:02.9
627	R T	44		USA		3,904	2:02.9
631	Nico Van de Keere	48	Kaprijke	BEL		3,903	2:02.9
631	Tango Alpha	40		USA		3,903	2:02.9
631	PABLO ENRIQUE GÓMEZ DE CASTRO	30		ESP		3,903	2:02.9
634	Aleksandar Gargenta	47	Walnut Creeks, CA	USA		3,902	2:03.0
635	Tony Grizaard	71	Perth, WA	AUS		3,901	2:03.0
636	J’y Vais	49		BEL		3,900	2:03.0
636	Gabriel Dion	39		CAN		3,900	2:03.0
638	Charlie Whiting	22		GBR		3,896	2:03.2
639	Sam Biggs	36		GBR		3,895	2:03.2
639	Youngki Jang	44		USA		3,895	2:03.2
639	Harry Säisä	58	Turku 🇫🇮	FIN	Team Finland	3,895	2:03.2
642	Julia Buckley	48		GBR	Weymouth Rowing Club	3,894	2:03.2
642	Matthew Wittkopp	36		USA		3,894	2:03.2
644	Anne Laudenbach	40		GER		3,893	2:03.2
645	John Sill	73	Beaumaris, VIC	AUS	Lorne Surf Lifesaving Club	3,891	2:03.3
645	Dmitrii Osheikin	38	Moscow	AIN		3,891	2:03.3
647	Benjamin Adams	49		USA		3,890	2:03.3
648	Benjamin Klebba	44		GER		3,889	2:03.4
649	James Timmerman	57	Sparks, MD	USA		3,888	2:03.4
649	Michael Brownjohn	77		GBR	The Diamonds (Over Sixties Erging Group)	3,888	2:03.4