Workout of the Day
« September 18, 2025 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 749 | Drew Farrar | 45 | NV | USA | 3,812 | 2:05.9 | |
| 752 | flexi bug | 60 | SUI | 3,811 | 2:05.9 | ||
| 753 | Russell Weight | 62 | USA | 3,810 | 2:05.9 | ||
| 754 | John Parkinson | 45 | GBR | 3,809 | 2:06.0 | ||
| 754 | Elizabeth Dougherty | 51 | USA | 3,809 | 2:06.0 | ||
| 754 | Eric Chan | 39 | Aurora, ON | CAN | 3,809 | 2:06.0 | |
| 754 | Christian Hansmann | 55 | GER | 3,809 | 2:06.0 | ||
| 758 | SIVASAGAR PALAGIRI | 39 | TX | USA | 3,808 | 2:06.0 | |
| 758 | Ali Bryan-Jones | 51 | Allendale, NJ | USA | Rowing for Beer | 3,808 | 2:06.0 |
| 760 | Magnus Skjørberg | 35 | NOR | 3,807 | 2:06.0 | ||
| 761 | Patrick Brand | 34 | GER | 3,805 | 2:06.1 | ||
| 761 | Derek Ince | 53 | BAR | 3,805 | 2:06.1 | ||
| 761 | Eric Pollock | 39 | nanaimo, BC | CAN | 3,805 | 2:06.1 | |
| 764 | Rocky Redmond | 50 | IRL | 3,804 | 2:06.1 | ||
| 764 | Richard Crichton | 48 | GBR | 3,804 | 2:06.1 | ||
| 766 | Daniel Mills | 57 | Mill Creek, WA | USA | Everett Rowing Association | 3,802 | 2:06.2 |
| 767 | Christian Neumann | 61 | Großenwede, Nds. 🇩🇪 | GER | 3,799 | 2:06.3 | |
| 767 | Alan Denby | 50 | GBR | SUB-7 IRC | 3,799 | 2:06.3 | |
| 769 | Mike T | 25 | USA | 3,793 | 2:06.5 | ||
| 770 | Len Lutz | 71 | St. Louis, MO | USA | 3,792 | 2:06.5 | |
| 771 | Jordan Kimelman | 35 | USA | 3,789 | 2:06.6 | ||
| 771 | Michael Nitka | 14 | USA | 3,789 | 2:06.6 | ||
| 771 | Adam Womelsdorf | 60 | USA | 3,789 | 2:06.6 | ||
| 774 | Ton Bongo | 39 | NED | 3,788 | 2:06.7 | ||
| 775 | Matt Lenz | 36 | USA | 3,786 | 2:06.7 | ||
| 776 | Tag keun Lee | 44 | Seoul | KOR | RowingDang | 3,785 | 2:06.8 |
| 776 | Trevor Clark | 77 | GBR | The Diamonds (Over Sixties Erging Group) | 3,785 | 2:06.8 | |
| 776 | Kyle Dieterle | 32 | Warwick, NY | USA | 3,785 | 2:06.8 | |
| 779 | Dominik Adams | 46 | GER | 3,783 | 2:06.8 | ||
| 780 | Adrien Bosquet | 36 | FRA | 3,782 | 2:06.9 | ||
| 780 | John Huyette | 72 | USA | 3,782 | 2:06.9 | ||
| 782 | Grzegorz Procków | 53 | POL | 3,781 | 2:06.9 | ||
| 783 | David A | 44 | USA | 3,780 | 2:06.9 | ||
| 783 | Lisa-Marie Campbell | 40 | IRL | 3,780 | 2:06.9 | ||
| 785 | Daniel Zimpel | 55 | USA | 3,779 | 2:07.0 | ||
| 785 | Tommy Fitzwater | 45 | USA | 3,779 | 2:07.0 | ||
| 787 | Gasan Osojnik | 43 | SLO | 3,778 | 2:07.0 | ||
| 788 | Jason Keller | 40 | USA | 3,777 | 2:07.0 | ||
| 788 | Thom Mitchell | 69 | Carbondale, IL | USA | The Diamonds (Over Sixties Erging Group) | 3,777 | 2:07.0 |
| 790 | Mike Rodrigues | 51 | USA | 3,775 | 2:07.1 | ||
| 790 | Simon Douglass | 62 | Shepton Mallet | GBR | 3,775 | 2:07.1 | |
| 792 | Jenny Wittwer | 37 | GER | 3,773 | 2:07.2 | ||
| 792 | F G Paul Clark | 63 | Kamloops, BC | CAN | 3,773 | 2:07.2 | |
| 792 | Shelly Gill | 51 | GBR | 3,773 | 2:07.2 | ||
| 795 | Anthony Froude | 57 | Auckland | NZL | 3,772 | 2:07.2 | |
| 796 | Lawrence Doyle | 50 | GBR | 3,771 | 2:07.2 | ||
| 797 | Bob Walker | 74 | College Park, FL | USA | Fit2Row | 3,770 | 2:07.3 |
| 797 | Tracy Tylee | 49 | Seattle, WA | USA | College Competitive Women | 3,770 | 2:07.3 |
| 799 | Daniel Drabinski | 48 | Dallas, TX | USA | Dallas Rowing Club | 3,769 | 2:07.3 |
| 799 | Mark Justh | 60 | USA | The Diamonds (Over Sixties Erging Group) | 3,769 | 2:07.3 |