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Workout of the Day

« September 18, 2025 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
900 Matt Richards 45 USA 3,686 2:10.2
902 Jay Chilton 46 USA 3,685 2:10.2
902 Joe Pasteris 44 USA 3,685 2:10.2
904 Tish Reid 61 GBR 3,684 2:10.2
905 Chris DeLange 48 USA 3,683 2:10.3
906 Peter Straw 77 GBR 3,682 2:10.3
906 Mike Bolf 73 USA 3,682 2:10.3
906 Jacqueline Zimny 35 USA 3,682 2:10.3
909 Roy Marinelli 34 ITA 3,679 2:10.4
909 Andrew Schofield 38 GBR 3,679 2:10.4
909 Kiki Kruse 36 USA 3,679 2:10.4
912 Adam Anderson 40 USA 3,678 2:10.5
913 Zach Szem 29 USA 3,676 2:10.5
914 Kristine Storm 32 DEN 3,675 2:10.6
914 Quinn Collins 27 USA 3,675 2:10.6
914 Angel Landeros 47 USA 3,675 2:10.6
914 Marcel Bodmer 37 SUI 3,675 2:10.6
914 John Wherry 74 USA 3,675 2:10.6
919 Wolfgang Cibulka 66 GER 3,674 2:10.6
920 Syed Hasan 34 USA 3,673 2:10.6
921 C Los 46 USA 3,672 2:10.7
922 Rupert Drew 71 GBR 3,671 2:10.7
922 Jared Snow 48 USA 3,671 2:10.7
922 Matthew Barbani 38 USA 3,671 2:10.7
922 Randy Zellerbach 34 USA 3,671 2:10.7
926 sam park 47 KOR 3,670 2:10.7
926 George Miller 60 USA 3,670 2:10.7
926 Paul Yarnell 53 USA 3,670 2:10.7
926 Foo Bar 28 USA 3,670 2:10.7
930 Jacob Wilson 31 USA 3,669 2:10.8
930 Kyle Gaccione 49 USA 3,669 2:10.8
932 Edward Yakovlev 51 UKR 3,668 2:10.8
932 Pernille Damgaard 39 DEN 3,668 2:10.8
932 Eric Peterson 41 USA 3,668 2:10.8
935 jan Fredrik Iversen 52 NOR 3,667 2:10.8
936 Thomas Lundstrom 55 USA 3,666 2:10.9
936 Traci Nesthus 41 USA 3,666 2:10.9
938 Craig Dente 49 USA 3,665 2:10.9
938 Micah Galer 47 USA 3,665 2:10.9
940 Joseph Scalia 44 USA 3,664 2:11.0
940 Ives Noyens 37 BEL 3,664 2:11.0
942 Billy Widener 50 USA 3,663 2:11.0
942 Stephanie Sikkema 39 USA 3,663 2:11.0
944 Mark Jenkins 57 GBR 3,662 2:11.0
944 Steven Branham 36 USA 3,662 2:11.0
944 Phil Mc 37 USA 3,662 2:11.0
947 Christopher Wynne 79 GBR 3,661 2:11.1
948 Achim Schach 71 GER 3,660 2:11.1
948 Joe Jackson 52 USA 3,660 2:11.1
950 Toni Muff 61 SUI 3,658 2:11.2