Workout of the Day

« September 18, 2025 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
801 Szabó Attila 47 HUN 3,766 2:07.4
801 Penelope Vincent-Sweet 67 FRA 3,766 2:07.4
803 Clint Fleming 38 USA 3,765 2:07.4
803 Joel Stockwell 50 USA 3,765 2:07.4
805 Tim Robertson 63 USA 3,764 2:07.5
806 Atle Lunden 48 NOR 3,763 2:07.5
806 charlie thompson 54 GBR 3,763 2:07.5
808 Gilmar Soto 54 CRC 3,762 2:07.5
809 Mark Studley 49 AUS 3,756 2:07.7
809 Garry Neal 60 GBR 3,756 2:07.7
809 Connor Teague 31 USA 3,756 2:07.7
812 John Radke 26 USA 3,755 2:07.8
813 Geidi Kruusmann 44 EST 3,753 2:07.8
813 David K. Gibson 55 USA 3,753 2:07.8
813 steve cvek 60 USA 3,753 2:07.8
816 Travis Church 47 USA 3,752 2:07.9
817 tommaso bossi 49 ITA 3,751 2:07.9
817 Dang Khoa Bui 47 FRA 3,751 2:07.9
817 Michael Adsit 54 USA 3,751 2:07.9
820 Paul Lawrence 50 AUS 3,750 2:08.0
820 David Langelaan 59 CAN 3,750 2:08.0
820 Dan Mauldin 40 USA 3,750 2:08.0
820 Eric McDaniel 43 USA 3,750 2:08.0
820 J B 52 GBR 3,750 2:08.0
820 Paul Snider 57 USA 3,750 2:08.0
820 dl cai 48 CHN 3,750 2:08.0
827 Tylor Wilson 38 USA 3,749 2:08.0
828 Gino La Rosa 45 CHI 3,748 2:08.0
828 Warren Polensky 48 USA 3,748 2:08.0
830 Andy Quinn 71 GBR 3,747 2:08.1
830 Gary Britton 60 USA 3,747 2:08.1
832 Neil Macdonald 65 USA 3,743 2:08.2
833 Scott Packard 51 USA 3,741 2:08.3
833 Alan Redmon 59 USA 3,741 2:08.3
835 Augstnorth Lin 42 TPE 3,740 2:08.3
836 Marcus Wills 59 GBR 3,739 2:08.3
837 Johannes Neuwirth 28 GER 3,738 2:08.4
837 Tony Ward 60 GBR 3,738 2:08.4
837 Robert Finch 61 GBR 3,738 2:08.4
840 Chris Feezor 52 USA 3,737 2:08.4
841 John Benitez 74 USA 3,736 2:08.4
842 Ed Harris 64 USA 3,735 2:08.5
842 Jeff Petro 60 USA 3,735 2:08.5
844 Iain Lowis 37 USA 3,734 2:08.5
845 Geoff Smyth 57 GBR 3,732 2:08.6
846 Klaus Müller 67 GER 3,731 2:08.6
847 Kevin Ward 69 USA 3,729 2:08.7
848 Kip Freer 61 USA 3,726 2:08.8
849 Franzi K 27 GER 3,725 2:08.8
849 Sander Baesjou 54 NED 3,725 2:08.8