Workout of the Day
« September 18, 2025 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Rob Mazzarella | 50 | Virginia Beach | USA | 4,486 | 1:46.9 | |
| 52 | Drew Eicher | 43 | USA | 4,485 | 1:47.0 | ||
| 53 | Aníbal Ramírez Spies | 35 | ARG | 4,481 | 1:47.1 | ||
| 54 | James Lemon | 59 | GBR | 4,480 | 1:47.1 | ||
| 55 | Christian Scholz | 46 | GER | 4,479 | 1:47.1 | ||
| 55 | Ben Walsh | 48 | Hitchin | GBR | Age Without Limits | 4,479 | 1:47.1 |
| 55 | Gareth Shilton | 46 | GBR | Royal Army Medical Corps past and present | 4,479 | 1:47.1 | |
| 58 | Daniel Heymach | 42 | GER | 4,478 | 1:47.1 | ||
| 59 | Alex Warner | 42 | GBR | 4,474 | 1:47.2 | ||
| 59 | Daniel Peters | 33 | USA | 4,474 | 1:47.2 | ||
| 61 | Øystein Mikalsen | 55 | Farsund | NOR | 4,473 | 1:47.3 | |
| 62 | Bérenger Lahouste | 38 | Dreux | FRA | French National Gendarmerie | 4,472 | 1:47.3 |
| 63 | Gerrit Hummel | 43 | GER | 4,471 | 1:47.3 | ||
| 64 | D.J. Goebel | 36 | USA | 4,470 | 1:47.3 | ||
| 65 | iOS 26 | 25 | POL | 4,464 | 1:47.5 | ||
| 66 | Cédric Cassou | 45 | FRA | 4,463 | 1:47.5 | ||
| 67 | Peter Coyle | 37 | USA | 4,461 | 1:47.5 | ||
| 68 | Alex Chaux | 56 | Boulder 🇺🇸, CO | USA | CrossFit Roots | 4,460 | 1:47.6 |
| 68 | Jay Hennessey | 54 | Westlake , OH | USA | 4,460 | 1:47.6 | |
| 70 | Andrew Young | 44 | USA | 4,458 | 1:47.6 | ||
| 71 | Mikael Dahlin | 42 | SWE | 4,457 | 1:47.6 | ||
| 72 | Marti Taru | 55 | EST | 4,455 | 1:47.7 | ||
| 73 | Thomas Walther | 46 | GER | 4,454 | 1:47.7 | ||
| 74 | Fernando Contreras | 36 | FRA | 4,452 | 1:47.8 | ||
| 74 | Ondra Smítka | 40 | Říčky | CZE | 4,452 | 1:47.8 | |
| 76 | René Simon | 44 | Ronshausen | GER | GERMAN Rowers and FRIENDS United | 4,451 | 1:47.8 |
| 76 | Chris Cochran | 33 | USA | 4,451 | 1:47.8 | ||
| 78 | Bouke Dieleman | 64 | NED | Empty the Tanks | 4,450 | 1:47.8 | |
| 79 | Janne Blessing | 38 | SWE | 4,449 | 1:47.8 | ||
| 80 | Toby Martlew | 40 | GBR | 4,441 | 1:48.0 | ||
| 81 | Ethan Becker-Menditto | 33 | USA | 4,440 | 1:48.1 | ||
| 81 | Jonathan Stancel | 45 | VA | USA | United States Marine Corps | 4,440 | 1:48.1 |
| 83 | Maxime-Hubert Schreurs | 36 | BEL | 4,439 | 1:48.1 | ||
| 84 | Gaetano Mora | 38 | ITA | 4,432 | 1:48.3 | ||
| 84 | Shawn Rutledge | 36 | USA | 4,432 | 1:48.3 | ||
| 86 | Jean Daniel | 31 | FRA | 4,430 | 1:48.3 | ||
| 87 | Daniel Leatherbee | 38 | Orlando, FL | USA | 4,427 | 1:48.4 | |
| 88 | Marcelo Albuquerque | 45 | Recife | BRA | 4,426 | 1:48.4 | |
| 89 | Beau Elvis | 34 | GBR | 4,424 | 1:48.4 | ||
| 89 | Alfred Vos | 52 | Woudrichem | NED | 4,424 | 1:48.4 | |
| 91 | Quentin Hardy | 41 | Bordeaux | FRA | 4,423 | 1:48.5 | |
| 92 | Chris John | 52 | GBR | 4,416 | 1:48.6 | ||
| 93 | Andreas Sæbø | 31 | Bergen | NOR | 4,414 | 1:48.7 | |
| 94 | Markus Hochbruck | 38 | GER | 4,408 | 1:48.8 | ||
| 94 | Albert Laun | 17 | BRA | 4,408 | 1:48.8 | ||
| 96 | Sebastijan Mašić | 46 | Gospic | CRO | 4,407 | 1:48.9 | |
| 96 | Tom Armstrong | 36 | GBR | 4,407 | 1:48.9 | ||
| 98 | Angelo Sacino | 48 | USA | 4,405 | 1:48.9 | ||
| 99 | Johannes Lesch | 45 | Kassel | GER | 4,404 | 1:48.9 | |
| 100 | Randon Kruse | 38 | USA | 4,399 | 1:49.1 |