Workout of the Day
« September 17, 2025 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | A G | - | GER | 19:07.0 | 1:54.7 | ||
| 152 | Simonas Stankūnas | 48 | Kaunas | LTU | 19:07.7 | 1:54.7 | |
| 153 | Svein Jonny Myking | 43 | Bergen | NOR | 19:08.1 | 1:54.8 | |
| 154 | Richard Stott | 65 | Rossendale | GBR | The Diamonds (Over Sixties Erging Group) | 19:08.3 | 1:54.8 |
| 155 | Adrian Lau | 37 | Markham, ON | CAN | 19:08.5 | 1:54.8 | |
| 156 | Brandon Fields | 48 | USA | 19:08.8 | 1:54.8 | ||
| 157 | Adrian Galvan | 26 | USA | 19:08.9 | 1:54.8 | ||
| 158 | Brandon Stipe | 42 | USA | 19:09.1 | 1:54.9 | ||
| 159 | Johannes Lesch | 45 | Kassel | GER | 19:10.1 | 1:55.0 | |
| 160 | Kevin Mitchell | 44 | Cornwall | GBR | Royal Navy (UK) | 19:10.3 | 1:55.0 |
| 161 | Josh Klarin | 57 | USA | 19:10.9 | 1:55.0 | ||
| 161 | Ricky Redus | 32 | USA | 19:10.9 | 1:55.0 | ||
| 163 | Belenyessy Sandor | 43 | ROU | 19:11.3 | 1:55.1 | ||
| 164 | Matthew Taylor | 47 | USA | 19:11.6 | 1:55.1 | ||
| 165 | Colm Dooley | 45 | IRL | 19:11.9 | 1:55.1 | ||
| 166 | Karl Schubert | 42 | NSW | AUS | 19:12.6 | 1:55.2 | |
| 167 | Sāri Khayyal | 60 | San Antonio, TX | PLE | Austin Rowing Club | 19:13.2 | 1:55.3 |
| 168 | Adam Bradley | 57 | NED | 19:13.7 | 1:55.3 | ||
| 169 | Mark Schofield | 65 | Jacksonville, FL | USA | New Haven Rowing Club | 19:13.8 | 1:55.3 |
| 170 | Wietse Walraven | 32 | NED | 19:14.2 | 1:55.4 | ||
| 171 | Paul Mackrill | 46 | GBR | 19:14.5 | 1:55.4 | ||
| 172 | Chris Harden | 56 | AUS | 19:14.6 | 1:55.4 | ||
| 173 | Karl Mills | 41 | GBR | 19:14.8 | 1:55.4 | ||
| 174 | Benjamin Reichardt | 39 | GER | 19:15.0 | 1:55.5 | ||
| 175 | Nathan Babbitt | 44 | USA | 19:15.7 | 1:55.5 | ||
| 176 | Cory Olson | 46 | MN | USA | 19:16.8 | 1:55.6 | |
| 176 | Andrew Fyten | 45 | USA | 19:16.8 | 1:55.6 | ||
| 178 | bertrand leyes | 30 | BREST | FRA | 19:17.0 | 1:55.7 | |
| 179 | Alexander Samp | 49 | GER | 19:17.2 | 1:55.7 | ||
| 180 | Richard van Welzen | 30 | NED | 19:17.6 | 1:55.7 | ||
| 181 | Christopher Schorling | 55 | GER | 19:18.1 | 1:55.8 | ||
| 181 | Harry Säisä | 58 | Turku 🇫🇮 | FIN | Team Finland | 19:18.1 | 1:55.8 |
| 183 | Peter Warren-Perry | 16 | Carrigtwohill | IRL | 19:18.3 | 1:55.8 | |
| 184 | 高 高 | 43 | 苏州 | CHN | 亦可赛艇 | 19:18.4 | 1:55.8 |
| 185 | Joseph Overocker | 49 | NC | USA | Japan & Friends Indoor Rowers | 19:19.0 | 1:55.9 |
| 186 | Branden McWha | 50 | Windsor, ON | CAN | 19:20.0 | 1:56.0 | |
| 187 | Andrew Eldridge | 41 | Somerville, MA | USA | Gentle Giant Rowing Club | 19:20.4 | 1:56.0 |
| 188 | Lex Du Chateau | 49 | NED | 19:20.5 | 1:56.0 | ||
| 189 | Carlitos Gonzalez | 45 | Clermont , FL | USA | 19:20.6 | 1:56.0 | |
| 190 | Josh Monahan | 41 | USA | 19:20.9 | 1:56.0 | ||
| 191 | Matt G | 43 | USA | 19:21.3 | 1:56.1 | ||
| 192 | Craig Leopard | 59 | Salem, SC | USA | The Diamonds (Over Sixties Erging Group) | 19:21.4 | 1:56.1 |
| 193 | Andreas Brunner | 48 | GER | 19:21.9 | 1:56.1 | ||
| 194 | Fabrice Chassagne | 50 | FRA | 19:22.9 | 1:56.2 | ||
| 195 | Carlos Arana | 53 | Dallas, TX | USA | 19:23.3 | 1:56.3 | |
| 196 | Tomasz Marciniak | 51 | Wałbrzych | POL | Polish Indoor Rowing Team | 19:23.6 | 1:56.3 |
| 197 | Guilherme Zugno Reis | 39 | BRA | 19:23.8 | 1:56.3 | ||
| 198 | Jurie Van Vuren | 56 | Hoedspruit | RSA | 19:24.0 | 1:56.4 | |
| 199 | Bert van den Berg | 45 | Enschede | NED | 19:24.1 | 1:56.4 | |
| 200 | T Albrightson | 35 | CAN | 19:24.6 | 1:56.4 |