Workout of the Day
« September 6, 2025 »
1/2/3/4/5/6 minutes with 1 minute rest
Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes, 6 minutes. 1 minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2051 | Lance Jensen | 53 | USA | 2,073 | 5:03.9 | ||
| 2052 | Jano G | 11 | GER | 2,044 | 5:08.2 | ||
| 2053 | Matthew Gip | 36 | Toronto, ON | CAN | 1,886 | 5:34.0 | |
| 2054 | Camille Bustamante | 35 | Tampa, FL | USA | 1,822 | 5:45.7 | |
| 2055 | Resa G | 8 | GER | 1,794 | 5:51.1 | ||
| 2056 | Kristin Skosirev | 41 | USA | 1,631 | 6:26.2 | ||
| 2057 | J N | 46 | USA | 1,089 | 9:38.5 |