Workout of the Day
« September 4, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2951 | Cathleen Lewis | 67 | Alexandria, VA | USA | The Diamonds (Over Sixties Erging Group) | 23:18.3 | 3:06.4 |
| 2952 | Sabrina Lange | - | GER | GERMAN Rowers and FRIENDS United | 23:18.8 | 3:06.5 | |
| 2953 | Bill Bellows | 88 | Newcastle, ME | USA | U.S. Army Retired | 23:20.5 | 3:06.7 |
| 2954 | Ray D. | 26 | VA | USA | Virginia Polytechnic Institute and State University | 23:21.8 | 3:06.9 |
| 2955 | Bill Fournier | 76 | Corvallis, OR | USA | The Diamonds (Over Sixties Erging Group) | 23:22.6 | 3:07.0 |
| 2956 | Jacob vdH | 61 | NOR | 23:23.6 | 3:07.1 | ||
| 2957 | Ervina Ng | 50 | AUS | 23:24.8 | 3:07.3 | ||
| 2958 | Kathryn Loup | 56 | USA | 23:28.4 | 3:07.7 | ||
| 2959 | Victor M | 67 | USA | The Diamonds (Over Sixties Erging Group) | 23:30.7 | 3:08.0 | |
| 2960 | David NARD | 46 | Strasbourg | FRA | FRENCH INDOOR ROWERS TEAM | 23:31.0 | 3:08.1 |
| 2961 | Jennifer Hartley | - | San Antonio, TX | USA | Street Parking | 23:31.7 | 3:08.2 |
| 2962 | Michael Rothman | 61 | USA | 23:31.8 | 3:08.2 | ||
| 2963 | Leslie Kahn | 62 | ON | CAN | 23:36.7 | 3:08.8 | |
| 2964 | Carl W Palmer | 82 | Niles, OH | USA | 23:39.0 | 3:09.2 | |
| 2965 | Sue Rees | 71 | Bennington, VT | USA | 23:39.3 | 3:09.2 | |
| 2966 | Jane Ellis | 68 | USA | 23:40.1 | 3:09.3 | ||
| 2967 | Alma Halilbegovic | 33 | BIH | 23:42.7 | 3:09.6 | ||
| 2968 | Dacia Smith | - | OR | USA | TEAM MELALEUCA | 23:42.9 | 3:09.7 |
| 2969 | Vicki Strissel | 49 | USA | 23:44.1 | 3:09.8 | ||
| 2970 | Drinda Lombardi | 81 | Safety Harbor, FL | USA | Darkhorse Rowing | 23:44.3 | 3:09.9 |
| 2971 | Sam Max | 47 | FRA | 23:46.5 | 3:10.2 | ||
| 2972 | Avril Dolman | 62 | Queenstown | NZL | The Diamonds (Over Sixties Erging Group) | 23:47.0 | 3:10.2 |
| 2972 | CA Nicholson | 60 | USA | CROSSFIT | 23:47.0 | 3:10.2 | |
| 2974 | Annie Lindgren | 49 | Ulster Park, NY | USA | 23:47.5 | 3:10.3 | |
| 2975 | Nicole Pastorino | 41 | USA | 23:54.1 | 3:11.2 | ||
| 2976 | shelby clapp | 24 | USA | 23:58.2 | 3:11.7 | ||
| 2977 | Robin Cromer | 59 | FL | USA | 24:00.2 | 3:12.0 | |
| 2978 | Jan-Peter Humpke | 48 | GER | GERMAN Rowers and FRIENDS United | 24:00.9 | 3:12.1 | |
| 2979 | Michael Brachmann | 62 | Sheboygan, WI | USA | Survive, Thrive & Be Fit | 24:05.4 | 3:12.7 |
| 2980 | Alan Strauss | 74 | Canoga Park (suburb of Los Angeles) 🇺🇸, CA | USA | The Diamonds (Over Sixties Erging Group) | 24:17.7 | 3:14.3 |
| 2981 | Richard DiMambro | 69 | Damascus, MD | USA | The Diamonds (Over Sixties Erging Group) | 24:23.3 | 3:15.1 |
| 2982 | Jay Bear | 25 | USA | 24:24.6 | 3:15.2 | ||
| 2983 | Wencheng Li | 36 | Changji | CHN | 亦可赛艇 | 24:26.5 | 3:15.5 |
| 2984 | Jacqueline Casey | 75 | GBR | The Diamonds (Over Sixties Erging Group) | 24:31.1 | 3:16.1 | |
| 2985 | J N | 46 | USA | 24:38.7 | 3:17.1 | ||
| 2986 | Pia Große Bley | 38 | GER | 24:42.0 | 3:17.6 | ||
| 2987 | Pierre-Yves Neuville | 72 | Verviers | BEL | The Diamonds (Over Sixties Erging Group) | 24:42.1 | 3:17.6 |
| 2988 | Agata As | 14 | POL | 24:42.9 | 3:17.7 | ||
| 2989 | Brian Davis | 64 | USA | 24:43.7 | 3:17.8 | ||
| 2990 | Jacqueline Craig | 61 | Philadelphia, PA | USA | 24:51.3 | 3:18.8 | |
| 2991 | Marcy Driver | 60 | Brooklyn, NY | USA | 24:54.0 | 3:19.2 | |
| 2992 | Yvonne Tanenbaum | 73 | FL | USA | 25:04.9 | 3:20.6 | |
| 2993 | Srdjan Jakovljevic | 40 | SRB | 25:06.9 | 3:20.9 | ||
| 2994 | 逸云 方 | 26 | CHN | 25:09.2 | 3:21.2 | ||
| 2995 | Roberto Villegas-Gold | 43 | USA | 25:13.1 | 3:21.7 | ||
| 2996 | Deanna Concidine | 63 | Charlotte, NC | USA | The Diamonds (Over Sixties Erging Group) | 25:16.9 | 3:22.2 |
| 2997 | Jan-Volkert Schmitz | 57 | GER | 25:19.0 | 3:22.5 | ||
| 2998 | Richard Herrera | 66 | Scottsdale, AZ | USA | 25:24.6 | 3:23.2 | |
| 2999 | Dorothy Henderson | 78 | USA | The Diamonds (Over Sixties Erging Group) | 25:24.8 | 3:23.3 | |
| 3000 | C Chambers | 64 | Ocala, FL | USA | 25:26.2 | 3:23.4 |