Workout of the Day

« September 4, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
2801 Amanda Kehm 40 USA 20:36.7 2:44.8
2802 Natalia Hilton 29 USA 20:37.7 2:45.0
2803 Stan Guttman 74 CAN 20:39.6 2:45.2
2804 Patti Fitch 70 USA 20:40.1 2:45.3
2805 Catherine Holden 66 FRA 20:41.5 2:45.5
2806 Björn Vännman 56 SWE 20:41.9 2:45.5
2806 Céline Francia 49 FRA 20:41.9 2:45.5
2808 David Swetman 61 USA 20:42.0 2:45.6
2809 Amanda Roper 56 GBR 20:42.1 2:45.6
2810 Rod Hooper 58 AUS 20:42.6 2:45.6
2811 Tom H. 73 GER 20:42.8 2:45.7
2812 Laura Gourlay 66 CAN 20:43.3 2:45.7
2813 Tom Schnatterbeck 60 USA 20:46.6 2:46.2
2814 Terence Savage 53 USA 20:47.1 2:46.2
2815 Hasan Rahman 45 DEN 20:47.4 2:46.3
2816 Remo Sberna 52 ITA 20:47.5 2:46.3
2817 Dianne Stott 59 CAN 20:47.9 2:46.3
2818 Andrea Merchant 55 GBR 20:48.3 2:46.4
2819 Loreta Stankūnienė 55 LTU 20:48.5 2:46.4
2820 heasung jung 38 KOR 20:50.4 2:46.7
2820 R B 68 USA 20:50.4 2:46.7
2822 H K 40 SRI 20:50.8 2:46.7
2823 Graham Harris 67 GBR 20:51.3 2:46.8
2824 john white 69 GBR 20:52.3 2:46.9
2825 Nicole Harrison 55 USA 20:53.3 2:47.1
2826 Layla Swift 49 USA 20:54.0 2:47.2
2827 Steve Ross 62 CAN 20:54.2 2:47.2
2828 Karma Kauffman 56 USA 20:55.0 2:47.3
2829 Paul Van den Berg 74 NED 20:55.2 2:47.3
2830 Monique Radvan 47 GER 20:56.1 2:47.4
2831 Andrea Tolson 43 USA 20:58.4 2:47.7
2832 Pierre Grambart 59 CAN 20:58.6 2:47.8
2832 Gerald Agana 56 USA 20:58.6 2:47.8
2834 Bojana Damic 43 SRB 20:59.1 2:47.8
2835 Mike Yu 40 USA 20:59.5 2:47.9
2836 Graham Bootle 62 GBR 20:59.9 2:47.9
2837 David Levy 69 USA 21:01.7 2:48.2
2838 David Harrison 58 AUS 21:03.0 2:48.4
2839 건우 김 46 KOR 21:03.7 2:48.4
2840 Karen Hewett 48 USA 21:05.9 2:48.7
2841 James Hu 63 USA 21:06.1 2:48.8
2842 Ad Vos 75 NED 21:06.6 2:48.8
2843 Aura Mauricio 53 USA 21:07.0 2:48.9
2844 Anneli Pikknurm 55 EST 21:07.2 2:48.9
2845 J McEnery 46 USA 21:07.8 2:49.0
2846 Giuseppe Romano 68 ITA 21:08.1 2:49.0
2847 Eric Wall 50 USA 21:08.6 2:49.1
2848 Callie Richmond 39 USA 21:09.3 2:49.2
2849 Pamela Dias 64 USA 21:10.2 2:49.3
2850 Tamara Zachas 47 USA 21:10.4 2:49.3