Workout of the Day
« September 4, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2901 | Oluwaseyi Itegbe | 48 | NGR | 22:01.0 | 2:56.1 | ||
| 2902 | Stefan Ogden | 44 | Ski | NOR | 22:04.2 | 2:56.5 | |
| 2903 | Jedd Levin | 39 | USA | 22:04.8 | 2:56.6 | ||
| 2904 | Anne Sophie Dequier | 50 | FRA | 22:05.5 | 2:56.7 | ||
| 2905 | Eli D. | 51 | USA | 22:05.7 | 2:56.7 | ||
| 2906 | Stacie Wash | 51 | Midlothian, VA | USA | mERGmaids | 22:08.0 | 2:57.0 |
| 2907 | Michele Kim | 61 | Mahopac, NY | USA | Age Without Limits | 22:08.7 | 2:57.1 |
| 2908 | Erum Ahmed | 30 | CAN | 22:10.5 | 2:57.4 | ||
| 2909 | Mikhail G | 12 | USA | 22:11.0 | 2:57.4 | ||
| 2910 | Bob Marshall | 67 | GBR | 22:12.1 | 2:57.6 | ||
| 2911 | Tony G | 43 | AUS | 22:12.3 | 2:57.6 | ||
| 2912 | Charlotte Kaufman | 37 | USA | 22:12.7 | 2:57.6 | ||
| 2913 | Greg Clark | 70 | TN | USA | The Diamonds (Over Sixties Erging Group) | 22:14.9 | 2:57.9 |
| 2914 | George Powell | 75 | Chiang Mai | THA | The Diamonds (Over Sixties Erging Group) | 22:17.5 | 2:58.3 |
| 2915 | Erin Herschleb | 45 | Brooklyn, NY | USA | 22:18.1 | 2:58.4 | |
| 2916 | Joanne Papa | - | Wilmington, DE | USA | 22:19.2 | 2:58.5 | |
| 2917 | Cat Lewin | 56 | Telkwa, BC | CAN | 22:19.5 | 2:58.6 | |
| 2918 | Yow GimYong | 36 | MAS | 22:27.3 | 2:59.6 | ||
| 2919 | toyo nomi | 40 | luzou | CHN | 22:28.8 | 2:59.8 | |
| 2920 | Amy Vedantham | 44 | USA | 22:29.5 | 2:59.9 | ||
| 2921 | Wendelynn Nash | 55 | Anchorage, AK | USA | 22:31.2 | 3:00.1 | |
| 2922 | Marivic Ferguson | 50 | USA | 22:32.1 | 3:00.2 | ||
| 2923 | Maggie Speirs | 76 | Sevenoaks Kent | GBR | The Diamonds (Over Sixties Erging Group) | 22:32.7 | 3:00.3 |
| 2924 | Katherine Ledford | 55 | Edwardsville, IL | USA | 22:35.4 | 3:00.7 | |
| 2925 | Annemiek Powell | 37 | NZL | 22:42.7 | 3:01.6 | ||
| 2926 | Michael Naumoff | - | Warren | USA | The Diamonds (Over Sixties Erging Group) | 22:43.1 | 3:01.7 |
| 2927 | Walter Smith | 70 | USA | 22:43.6 | 3:01.8 | ||
| 2928 | MICHELLE WANG | 37 | CHN | 22:49.4 | 3:02.5 | ||
| 2929 | KL Park | 50 | KOR | 22:50.7 | 3:02.7 | ||
| 2930 | Gabriele Barth | 64 | GER | 22:50.8 | 3:02.7 | ||
| 2931 | Alicia Hu | 46 | USA | 22:51.3 | 3:02.8 | ||
| 2932 | Alison Pritchard | 59 | AUS | 22:51.4 | 3:02.8 | ||
| 2933 | bucky lemarroy | 74 | MEX | CrossFit Entrena-t | 22:54.7 | 3:03.2 | |
| 2934 | Richard Hemingway | - | USA | 22:56.5 | 3:03.5 | ||
| 2935 | Casey Falwell | 39 | USA | 22:57.5 | 3:03.6 | ||
| 2936 | Fhara Rodríguez | 47 | MEX | 23:00.4 | 3:04.0 | ||
| 2937 | Amy Hobbs | 69 | TX | USA | The Diamonds (Over Sixties Erging Group) | 23:01.4 | 3:04.1 |
| 2938 | Krista Grieve | 49 | Gwinner, ND | USA | TEAM MELALEUCA | 23:02.1 | 3:04.2 |
| 2939 | Barbara Moran | 72 | Brookeville, MD | USA | University of New Mexico | 23:04.3 | 3:04.5 |
| 2940 | Bethany Fabian | 51 | USA | 23:04.7 | 3:04.6 | ||
| 2941 | Steve Caputo | 61 | USA | The Diamonds (Over Sixties Erging Group) | 23:05.1 | 3:04.6 | |
| 2942 | Carol . | 47 | NV | USA | reddit /r/ rowing | 23:09.0 | 3:05.2 |
| 2943 | Pamela Frank | 59 | USA | TEAM MELALEUCA | 23:10.4 | 3:05.3 | |
| 2944 | Tina O’Shea | 64 | GBR | 23:10.6 | 3:05.4 | ||
| 2945 | Tracy Balsamo | 57 | GBR | 23:12.6 | 3:05.6 | ||
| 2946 | DJ Fortune | 59 | USA | 23:13.5 | 3:05.8 | ||
| 2947 | Don Checots | 77 | Minneapolis , MN | USA | The Diamonds (Over Sixties Erging Group) | 23:15.2 | 3:06.0 |
| 2948 | Lea Felish | 65 | Lake Havasu City, AZ | USA | 23:16.5 | 3:06.2 | |
| 2949 | Jenn Bunnell | 52 | FL | USA | 23:17.0 | 3:06.2 | |
| 2950 | Moira Guerrini | 43 | ITA | 23:18.0 | 3:06.4 |