Workout of the Day
« September 4, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2851 | Katie Drennan | 70 | Wilmington, NC | USA | The Diamonds (Over Sixties Erging Group) | 21:19.2 | 2:50.5 |
| 2852 | Craig Sellman | 78 | Scottsdale, AZ | USA | 21:19.8 | 2:50.6 | |
| 2853 | Frink H | 25 | SWE | 21:19.9 | 2:50.6 | ||
| 2854 | Pat McNamara | 63 | Highland, CA | USA | The Diamonds (Over Sixties Erging Group) | 21:20.1 | 2:50.6 |
| 2855 | Dorothea Degen | 53 | USA | 21:20.6 | 2:50.7 | ||
| 2856 | Daniel Torres | 49 | Spring Branch , TX | USA | 21:20.7 | 2:50.7 | |
| 2857 | Clodagh Stanley | 48 | IRL | 21:22.0 | 2:50.9 | ||
| 2857 | Cyrus White | 66 | Wildwood, MO | USA | 21:22.0 | 2:50.9 | |
| 2859 | Mark Ochsendorf | 56 | Caddo Mills, TX | USA | 21:24.0 | 2:51.2 | |
| 2859 | Nicole Smith | 39 | USA | 21:24.0 | 2:51.2 | ||
| 2861 | Jessica Chauppetta | 47 | USA | 21:25.1 | 2:51.3 | ||
| 2862 | Kim Mock | 59 | USA | 21:25.6 | 2:51.4 | ||
| 2863 | Emma Cole | 27 | AUS | 21:25.8 | 2:51.4 | ||
| 2864 | Nattawan Jakobsson | 45 | SWE | 21:26.9 | 2:51.5 | ||
| 2865 | Julie Curbilié | 54 | FRA | 21:27.0 | 2:51.6 | ||
| 2866 | Tyson Peters | 44 | Fresno, CA | USA | 21:27.8 | 2:51.7 | |
| 2867 | Laura Menoher | 68 | Los Angeles, CA | USA | Los Angeles Erging Collective | 21:28.2 | 2:51.7 |
| 2868 | Melissa Rodriguez | 48 | USA | 21:28.5 | 2:51.8 | ||
| 2869 | Elizabeth Burgess | 41 | GBR | 21:28.9 | 2:51.8 | ||
| 2870 | 준영 문 | 39 | KOR | 21:29.0 | 2:51.8 | ||
| 2871 | Bruce Stuart | 70 | CAN | 21:29.6 | 2:51.9 | ||
| 2872 | Sherry Harms | 45 | Watertown, WI | USA | 21:30.8 | 2:52.1 | |
| 2873 | Michael Vinck | 66 | GER | The Diamonds (Over Sixties Erging Group) | 21:32.6 | 2:52.3 | |
| 2873 | Tara D | 55 | CAN | 21:32.6 | 2:52.3 | ||
| 2875 | Krysta Uyekawa | 38 | USA | 21:32.8 | 2:52.3 | ||
| 2875 | Mary Vadnal | 71 | USA | 21:32.8 | 2:52.3 | ||
| 2877 | Anne FORNEIRON | 47 | FRA | 21:33.3 | 2:52.4 | ||
| 2878 | Ron Gorham | 63 | Oxford | GBR | The Diamonds (Over Sixties Erging Group) | 21:33.8 | 2:52.5 |
| 2879 | Paul Nelson | 92 | Gloucester , MA | USA | The Diamonds (Over Sixties Erging Group) | 21:35.3 | 2:52.7 |
| 2880 | Christine Steffen | 56 | USA | 21:35.4 | 2:52.7 | ||
| 2881 | Anne Ades | 57 | USA | 21:37.2 | 2:52.9 | ||
| 2882 | Mary Thoennes | 54 | SD | USA | USPHS (US Public Health Service) | 21:37.8 | 2:53.0 |
| 2883 | Kelly Medero | 43 | USA | 21:38.8 | 2:53.1 | ||
| 2884 | Christina Sheidler | 64 | OH | USA | The Diamonds (Over Sixties Erging Group) | 21:39.9 | 2:53.3 |
| 2885 | jennifer brotzki | 58 | St Jospeh , MI | USA | 21:41.2 | 2:53.4 | |
| 2886 | Patricia Herrera | 66 | West Linn, OR | USA | TEAM MELALEUCA | 21:41.3 | 2:53.5 |
| 2887 | Jessica Friedermann | 46 | AZ | USA | 21:43.2 | 2:53.7 | |
| 2888 | Toshihisa Nikaido | - | JPN | 21:43.3 | 2:53.7 | ||
| 2889 | Kristi Baer | 53 | GA | USA | 21:45.1 | 2:54.0 | |
| 2890 | Harry Schwarz | 72 | Bukarest | GER | The Diamonds (Over Sixties Erging Group) | 21:47.7 | 2:54.3 |
| 2891 | Terry Loewenberg | 78 | Erie, CO | USA | The Diamonds (Over Sixties Erging Group) | 21:49.0 | 2:54.5 |
| 2892 | Matthew Gip | 36 | Toronto, ON | CAN | 21:50.4 | 2:54.7 | |
| 2893 | pattie robinson | 69 | Macon, GA | USA | 21:50.6 | 2:54.7 | |
| 2894 | JeeYoung Lee | 48 | KOR | Geobukseon -「거북선」 | 21:50.9 | 2:54.7 | |
| 2895 | José Miguel Cañibano | 54 | Madrid | ESP | 21:53.9 | 2:55.1 | |
| 2896 | Roxane Simonian | 73 | Claremont, CA | USA | Street Parking | 21:54.6 | 2:55.2 |
| 2897 | Susanne Schwietzke | 71 | GER | 21:56.4 | 2:55.5 | ||
| 2898 | Gene Kelley | 73 | Tucson, AZ | USA | 21:56.6 | 2:55.5 | |
| 2898 | Gene Kelley | 73 | Tucson, AZ | USA | USAF Veterans | 21:56.6 | 2:55.5 |
| 2900 | Nini Nytepchuk | 44 | Kamloops , BC | CAN | Street Parking | 21:58.3 | 2:55.7 |