Workout of the Day
« August 28, 2025 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1401 | Mark Snyder | 59 | USA | 14:33.2 | 2:25.5 | ||
| 1402 | Andy Lamble | 68 | GBR | 14:33.6 | 2:25.6 | ||
| 1403 | Barbara Meyer | 47 | SUI | 14:33.8 | 2:25.6 | ||
| 1404 | Jonny Palmer | 51 | GBR | 14:33.9 | 2:25.6 | ||
| 1405 | jason dexter | 48 | USA | 14:34.9 | 2:25.8 | ||
| 1405 | Angela Kopf | 45 | USA | 14:34.9 | 2:25.8 | ||
| 1407 | Tom McNiff | 59 | Gastonia, NC | USA | 14:35.1 | 2:25.8 | |
| 1408 | Tim Johansen | 74 | Lafayette, CA | USA | Crufit Oakland | 14:35.8 | 2:25.9 |
| 1409 | Tim Burbeck | 39 | USA | 14:35.9 | 2:25.9 | ||
| 1410 | juha oksanen | 43 | FIN | 14:36.0 | 2:26.0 | ||
| 1410 | Deborrah Pilon | 71 | Cedar City, UT | USA | 14:36.0 | 2:26.0 | |
| 1412 | Grumpy Turner | 75 | Sandton | RSA | The Diamonds (Over Sixties Erging Group) | 14:36.6 | 2:26.1 |
| 1413 | CL Stevenson | 56 | USA | 14:37.2 | 2:26.2 | ||
| 1414 | Sarah Cobb | 61 | USA | The Diamonds (Over Sixties Erging Group) | 14:38.3 | 2:26.3 | |
| 1415 | Joshua Martinez | 40 | USA | USMC Veterans | 14:38.5 | 2:26.4 | |
| 1416 | Michael Siapno | 39 | Pasig | PHI | 14:38.7 | 2:26.4 | |
| 1417 | Melanie Seader | 50 | USA | 14:39.0 | 2:26.5 | ||
| 1418 | Barclay Braithwaite | 77 | Aberdeen | GBR | 14:39.2 | 2:26.5 | |
| 1419 | James Knott | 57 | GBR | Old.Wycombiensian.RGSHW.Rowing | 14:39.9 | 2:26.6 | |
| 1420 | Randy B | 69 | USA | 14:40.0 | 2:26.6 | ||
| 1421 | John Underwood | 52 | USA | 14:40.4 | 2:26.7 | ||
| 1422 | Kenrick Smith | 71 | Hollywood, FL | USA | 14:40.5 | 2:26.7 | |
| 1423 | Lance Cargill | 54 | NC | USA | 14:40.6 | 2:26.7 | |
| 1424 | Kaile Ferguson | 35 | Boulder , CO | USA | 14:40.7 | 2:26.7 | |
| 1425 | Stuart Cunniffe | 61 | York | GBR | 14:41.6 | 2:26.9 | |
| 1426 | Julian Altamirano | 52 | USA | 14:41.7 | 2:26.9 | ||
| 1427 | Claire Reilly | 51 | Sitka, AK | USA | 14:43.2 | 2:27.2 | |
| 1428 | Kathryn Gettles-Atwa | 53 | USA | 14:43.3 | 2:27.2 | ||
| 1429 | Gilbert Knecht | 72 | Seligenstadt | GER | 14:43.6 | 2:27.2 | |
| 1430 | David Tompkins | 71 | USA | 14:43.7 | 2:27.2 | ||
| 1431 | Emma J | 53 | GBR | 14:43.8 | 2:27.3 | ||
| 1432 | Carlos Escalona | 52 | ESP | 14:44.0 | 2:27.3 | ||
| 1432 | William Rieley | 43 | CAN | 14:44.0 | 2:27.3 | ||
| 1434 | Nick Green | 46 | East Sussex | GBR | 14:44.1 | 2:27.3 | |
| 1435 | Randy Brown | 62 | USA | 14:44.6 | 2:27.4 | ||
| 1436 | C Chasteen | 51 | USA | 14:44.8 | 2:27.4 | ||
| 1437 | Jacky Lee | 57 | NZL | 14:45.4 | 2:27.5 | ||
| 1437 | James Dowling | 62 | Green cove springs, FL | USA | The Diamonds (Over Sixties Erging Group) | 14:45.4 | 2:27.5 |
| 1439 | Tom Goodpaster x | 40 | USA | 14:46.4 | 2:27.7 | ||
| 1440 | Andrew Kennerley | 51 | GBR | 14:46.9 | 2:27.8 | ||
| 1441 | Yi Wang | 42 | AUS | 14:47.5 | 2:27.9 | ||
| 1442 | Odo Meyer | 48 | GER | 14:47.7 | 2:27.9 | ||
| 1443 | Wojciech Kozon | 67 | AUT | 14:48.2 | 2:28.0 | ||
| 1444 | James Bertrando | 73 | DE | USA | The Diamonds (Over Sixties Erging Group) | 14:48.4 | 2:28.0 |
| 1444 | Floratus Sonnenschein | 58 | GER | 14:48.4 | 2:28.0 | ||
| 1446 | Shantel Cordova | 37 | USA | 14:48.7 | 2:28.1 | ||
| 1447 | Vincent Milani | 29 | CAN | 14:48.8 | 2:28.1 | ||
| 1448 | Kesara R | 40 | Wellington | NZL | 14:48.9 | 2:28.1 | |
| 1449 | Michael Dean | 59 | USA | 14:49.3 | 2:28.2 | ||
| 1450 | Mitri Ryce | 36 | NJ | USA | 14:50.0 | 2:28.3 |