Workout of the Day
« August 28, 2025 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | Jacqueline Thomas | 60 | St. Albans | GBR | 13:47.1 | 2:17.8 | |
| 1252 | Matt J | 40 | USA | 13:47.2 | 2:17.8 | ||
| 1252 | James Fay | 49 | USA | 13:47.2 | 2:17.8 | ||
| 1254 | Shane Woodard | 50 | USA | 13:47.3 | 2:17.8 | ||
| 1255 | Zachary Szemborski | 29 | USA | 13:47.5 | 2:17.9 | ||
| 1256 | Steve Thompson | 46 | CAN | 13:47.7 | 2:17.9 | ||
| 1257 | Marcin Dąbek | 50 | Inowrocław | POL | 13:48.0 | 2:18.0 | |
| 1258 | Laura Rees | 41 | Wales | GBR | 13:48.1 | 2:18.0 | |
| 1259 | Keven Buss | 58 | USA | 13:48.2 | 2:18.0 | ||
| 1260 | Anna Kather | 29 | MEX | 13:48.3 | 2:18.0 | ||
| 1261 | Robert Hart | 43 | Langhorne, PA | USA | 13:48.4 | 2:18.0 | |
| 1262 | Seth Huffstetler | 48 | USA | 13:48.5 | 2:18.0 | ||
| 1263 | Todd Sarver | 57 | USA | 13:48.6 | 2:18.1 | ||
| 1264 | James Gobbett | 85 | Rovereto | ITA | 13:48.7 | 2:18.1 | |
| 1265 | Jack Holbrook | 45 | Louisville, KY | USA | 13:48.9 | 2:18.1 | |
| 1266 | Dah Collie | 54 | USA | 13:49.1 | 2:18.1 | ||
| 1267 | Ellen Whelan-Wuest | 42 | USA | 13:49.6 | 2:18.2 | ||
| 1268 | Anne Schwingeweitzen | 26 | GER | Sport frei Bachgraben | 13:50.0 | 2:18.3 | |
| 1269 | Craig Lockett | 53 | GBR | 13:50.1 | 2:18.3 | ||
| 1270 | John Austin | 67 | Ottawa, ON | CAN | 13:50.2 | 2:18.3 | |
| 1271 | David Sheehan | 33 | USA | 13:50.3 | 2:18.3 | ||
| 1272 | Estelle Stevenson | 48 | FRA | 13:50.4 | 2:18.4 | ||
| 1272 | Piotr Papuzinski | 72 | Buffalo, TX | USA | The Diamonds (Over Sixties Erging Group) | 13:50.4 | 2:18.4 |
| 1274 | Andres Nazer | 60 | CHI | 13:50.6 | 2:18.4 | ||
| 1275 | Ulrich Koch | 61 | Drangedal | NOR | 13:50.8 | 2:18.4 | |
| 1275 | Keith Matterson | 66 | CAN | 13:50.8 | 2:18.4 | ||
| 1277 | Nicholas Newby | 47 | Exeter | GBR | 13:51.0 | 2:18.5 | |
| 1278 | Dmytro Hladkyi | 38 | UKR | 13:51.2 | 2:18.5 | ||
| 1279 | Cedric Gingras-Hill | 38 | CAN | 13:51.7 | 2:18.6 | ||
| 1280 | Joni Laser | 46 | USA | 13:51.8 | 2:18.6 | ||
| 1280 | stumpy rodriguez | 56 | GBR | 13:51.8 | 2:18.6 | ||
| 1280 | Charles Hay | 70 | Altadena, CA | USA | Regatta Fitness | 13:51.8 | 2:18.6 |
| 1283 | John Magouirk | 63 | Land O Lakes, FL | USA | USMC Veterans | 13:52.1 | 2:18.6 |
| 1284 | Eugene Tay | 53 | Selangor | MAS | 13:52.6 | 2:18.7 | |
| 1285 | Jim Sowash | 86 | Columbia , MO | USA | 13:52.7 | 2:18.7 | |
| 1286 | Mike D IM SLOOOW | 34 | USA | 13:52.8 | 2:18.8 | ||
| 1287 | Neil Bowdrey | 59 | GBR | 13:53.3 | 2:18.8 | ||
| 1288 | Eugenie Kim | 40 | USA | 13:53.4 | 2:18.9 | ||
| 1288 | Jeffrey Woulfin | 46 | Dripping Springs, TX | USA | 13:53.4 | 2:18.9 | |
| 1288 | Allison Builder | 49 | USA | 13:53.4 | 2:18.9 | ||
| 1291 | Robin Kimple | 61 | PA | USA | The Diamonds (Over Sixties Erging Group) | 13:53.6 | 2:18.9 |
| 1292 | Timothy Martin | 54 | ON | CAN | 13:53.7 | 2:18.9 | |
| 1293 | chen lin | 36 | HKG | 13:53.9 | 2:18.9 | ||
| 1294 | Andy Keirn | 60 | USA | 13:54.0 | 2:19.0 | ||
| 1295 | mark brandfass | 75 | pittsburgh, PA | USA | Three Rivers Rowing Association Masters Men | 13:54.4 | 2:19.0 |
| 1296 | Konstantinos Tziolas | 55 | GRE | 13:54.5 | 2:19.0 | ||
| 1297 | Jan Mattheis | 42 | Aichach | GER | Team Ruderathlet | 13:54.7 | 2:19.1 |
| 1297 | Vito Intini | 56 | Putignano | ITA | Darkhorse Rowing | 13:54.7 | 2:19.1 |
| 1299 | Nate Jedinak | 50 | Columbus, OH | USA | 13:54.8 | 2:19.1 | |
| 1300 | J.D. Abbey | 45 | USA | 13:54.9 | 2:19.1 |