Workout of the Day

« August 25, 2025 »

20 x 45s work, 45s rest

20 rounds of 45 seconds work followed by 45 seconds rest

Pos. Name Age Country Result Pace
650 Catherine Toniatti-Yanulavich 40 USA 3,821 1:57.7
650 Ben Hughes 45 USA 3,821 1:57.7
653 David Cain 47 USA 3,819 1:57.8
653 Silvan Zenklusen 44 SUI 3,819 1:57.8
653 Erik Huysse 38 NED 3,819 1:57.8
653 WH Zhao 37 USA 3,819 1:57.8
653 Sāri Khayyal 60 PLE 3,819 1:57.8
653 Steve Ward 52 USA 3,819 1:57.8
659 Chad Mochrie 54 USA 3,818 1:57.8
660 Alberto Barba 40 ESP 3,816 1:57.9
660 Kevin SigRist 64 USA 3,816 1:57.9
660 Tom Lovitz 42 USA 3,816 1:57.9
660 Charlie Morrall 62 USA 3,816 1:57.9
664 Felix Kexel 32 GER 3,815 1:57.9
665 George Desser 73 USA 3,814 1:57.9
665 Jorge Loscos 28 ESP 3,814 1:57.9
667 Brandon Radlick 40 USA 3,811 1:58.0
667 Svitlana Makarian 40 UKR 3,811 1:58.0
667 Jay Tufte 47 USA 3,811 1:58.0
670 Stewart Allen 37 AUS 3,810 1:58.1
670 Jon Schwerer 40 USA 3,810 1:58.1
672 Thai Le 42 USA 3,809 1:58.1
673 Adrian Liversage 42 USA 3,808 1:58.1
674 Fred Sherman 61 USA 3,806 1:58.2
674 Kyra McClary 28 USA 3,806 1:58.2
676 Bill Hughes 68 USA 3,805 1:58.2
677 Jamie Carson 45 CAN 3,804 1:58.2
678 larry martel 61 USA 3,803 1:58.3
679 Tony Seefeld 35 GER 3,802 1:58.3
679 morten sørensen 43 DEN 3,802 1:58.3
681 Roger Butler 49 USA 3,799 1:58.4
682 Eoin Doherty 42 POL 3,798 1:58.4
682 Jessica Browning 37 USA 3,798 1:58.4
682 Connor Teague 31 USA 3,798 1:58.4
685 Steve Rhodes 56 GBR 3,797 1:58.5
686 Pauric McNaughton 28 GBR 3,796 1:58.5
687 Marat Ainakulov 35 KAZ 3,790 1:58.7
688 Taylor Hansen 35 CAN 3,789 1:58.7
689 Andrew Kowal 32 USA 3,788 1:58.7
690 Benjamin Pineda 19 SUI 3,787 1:58.8
691 Drew Farrar 45 USA 3,786 1:58.8
692 Alan Denby 50 GBR 3,784 1:58.9
692 Ben Garris 36 USA 3,784 1:58.9
692 Rachael Young 53 GBR 3,784 1:58.9
692 Miguel Santos 42 POR 3,784 1:58.9
692 Aras Arifoglu 32 CYP 3,784 1:58.9
692 David Rigutto 57 CAN 3,784 1:58.9
692 Bruno Venegas 34 USA 3,784 1:58.9
699 Gary Adams 54 GBR 3,783 1:58.9
700 Jingsong Qi 56 CHN 3,782 1:58.9