Workout of the Day

« August 14, 2025 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
601	Jonathan Morris	54	Carlsbad, CA	USA		27:11.9	2:15.9
602	Christopher Wynne	79	St Leonards-on-sea	GBR	Bewl Bridge Rowing Club	27:13.1	2:16.0
603	Salvador Hernandez	51		USA		27:13.9	2:16.1
604	Iwan Bourton	53	Clevedon	GBR	TEAM TONS	27:14.0	2:16.1
605	Gavin Whitham	58		GBR		27:14.6	2:16.2
606	James Fitzgerald	41	West Newbury, MA	USA		27:14.7	2:16.2
607	Felipe Ortiz	38		USA		27:14.9	2:16.2
608	Dariusz Kaźmierczak	47	Chojnice	POL	ROW&SKI CREW	27:15.8	2:16.3
609	Johnny Ruiz	35		USA		27:16.0	2:16.3
610	Christopher Brand	55		USA		27:16.2	2:16.3
611	wang tele	52		CHN		27:16.5	2:16.3
612	Mike Pennington	38		GBR		27:17.7	2:16.4
613	Catherine Toniatti-Yanulavich	40	Troy, NY	USA	Rensselear Polytechnic Institute	27:18.1	2:16.5
614	Robb Eason	50	Belmont, MA	USA		27:18.2	2:16.5
615	Kristian Bech Jakobsen	49		DEN		27:19.1	2:16.5
615	Jeff Speicher	39		USA		27:19.1	2:16.5
617	Anne Briffett	54	Inverness	GBR		27:19.3	2:16.6
618	Alan Heintz	40		USA		27:20.6	2:16.7
619	Lyn Jones	62		GBR		27:21.3	2:16.7
620	Alex Jones	52	New Canaan, CT	USA		27:21.6	2:16.8
621	Tom Høgstøl	51		NOR		27:21.8	2:16.8
622	Jian Wang	48	cz	CHN	China Indoor Rowers	27:21.9	2:16.8
622	Lambert Wixson	58		USA		27:21.9	2:16.8
624	Jonatas De Sa	43		UAE		27:22.1	2:16.8
625	Ed Pattison	61	Butler, PA	USA	Darkhorse Rowing	27:22.2	2:16.8
626	Vito Intini	56	Putignano	ITA	Darkhorse Rowing	27:23.8	2:16.9
627	Cameron Bean	40		USA		27:24.7	2:17.0
628	Christopher Nichols	43		USA		27:24.9	2:17.0
629	Alexander Diller	31	Friedrichshafen	GER	Rowing SCAVS	27:25.5	2:17.1
630	Gregory Friedrich	69	Wadsworth, IL	USA	Age Without Limits	27:25.9	2:17.1
631	Regan Pringle	50		CAN		27:26.4	2:17.2
632	Wayne Christian	57		GBR		27:26.8	2:17.2
633	Jesse Wardle	-		USA		27:27.5	2:17.2
634	Melvin Lee	34		MAS		27:28.2	2:17.3
635	Krishna Doddapaneni	31		USA		27:29.2	2:17.4
636	Paul Kroon	80	Brisbane, QLD	AUS	The Diamonds (Over Sixties Erging Group)	27:29.9	2:17.4
637	Paul Tevis	47		USA		27:30.3	2:17.5
638	alberto casillas	45	Pflugerville , TX	USA		27:32.0	2:17.6
639	Soohyun Kim	42		KOR		27:33.8	2:17.8
640	Amado Sierra	40		USA		27:34.7	2:17.8
641	David Dudley	53		USA		27:36.4	2:18.0
642	Adrian Liversage	42		USA		27:38.6	2:18.2
643	Darron Howard	55		GBR		27:38.7	2:18.2
643	Christian Jabbusch	54		GER		27:38.7	2:18.2
645	Ilan Elgrabli	44		ISR		27:39.0	2:18.2
646	Kevin Holcomb	58		USA		27:39.4	2:18.2
647	Geoff New	60	Dunedin	NZL	The Diamonds (Over Sixties Erging Group)	27:40.6	2:18.3
648	Scott Enzweiler	-	GA	USA		27:41.0	2:18.4
649	Daniel Luginbühl	46		SUI		27:42.7	2:18.5
650	Ernst Egli	73		SUI		27:43.7	2:18.6