Workout of the Day
« August 14, 2025 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1101 | Curtis Zell | 71 | Bloomington , IL | USA | 38:27.6 | 3:12.3 | |
| 1102 | Abigail Dixon | 45 | USA | 38:41.7 | 3:13.4 | ||
| 1103 | Raj Bishu | 64 | Brixworth | GBR | The Diamonds (Over Sixties Erging Group) | 38:51.9 | 3:14.3 |
| 1104 | Andrew Griffith | 76 | Newburyport, MA | USA | The Diamonds (Over Sixties Erging Group) | 39:30.0 | 3:17.5 |
| 1105 | Scott Fletcher | 69 | USA | 39:32.0 | 3:17.6 | ||
| 1106 | Fred Fiscus | 65 | USA | 40:11.5 | 3:20.9 | ||
| 1107 | James Riker | 42 | Lexington, KY | USA | Kentucky Virtual Rowers | 40:40.4 | 3:23.3 |
| 1108 | Victor M | 67 | USA | The Diamonds (Over Sixties Erging Group) | 41:01.0 | 3:25.0 | |
| 1109 | Melanie Rojas | 37 | Mendoza | ARG | 41:03.3 | 3:25.2 | |
| 1110 | Major Cohen | 74 | Seattle, WA | USA | 41:09.2 | 3:25.7 | |
| 1111 | Leslie Kahn | 62 | ON | CAN | 41:15.7 | 3:26.3 | |
| 1112 | Bhavani Polvino | 49 | AZ | USA | TEAM MELALEUCA | 41:28.2 | 3:27.3 |
| 1113 | Bill Chapman | 73 | TX | USA | The Diamonds (Over Sixties Erging Group) | 41:35.6 | 3:27.9 |
| 1114 | Michelle Simmonds | 41 | ON | CAN | 41:44.9 | 3:28.7 | |
| 1115 | Malina Brooks | 16 | USA | 42:02.3 | 3:30.1 | ||
| 1116 | Jesus Santiago | 74 | FL | USA | 42:50.6 | 3:34.2 | |
| 1117 | Richard DiMambro | 69 | Damascus, MD | USA | The Diamonds (Over Sixties Erging Group) | 42:56.1 | 3:34.6 |
| 1118 | Nancey Parker | 67 | Deland, FL | USA | USAF Veterans | 44:25.8 | 3:42.1 |
| 1119 | Michele Kim | 61 | Mahopac, NY | USA | Age Without Limits | 44:45.6 | 3:43.8 |
| 1120 | Douglas Pattison | 84 | Southampton | GBR | The Diamonds (Over Sixties Erging Group) | 45:41.6 | 3:48.4 |
| 1121 | Cynthia Roberts | 73 | Kent, NY | USA | The Diamonds (Over Sixties Erging Group) | 46:31.5 | 3:52.6 |
| 1122 | George Hearn | 75 | CAN | 47:10.2 | 3:55.8 | ||
| 1123 | Blaine Gellert | 42 | Guilford, IN | USA | U.S. Army Reserves | 49:54.1 | 4:09.5 |
| 1124 | Sepp Martin | 46 | GER | 50:35.8 | 4:12.9 | ||
| 1125 | Ali Snyder | 35 | USA | 51:06.8 | 4:15.5 | ||
| 1126 | Diane Tracy | 73 | USA | 51:58.4 | 4:19.8 |