Workout of the Day

« August 14, 2025 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
1051 miriana vignetti 26 ITA 34:19.5 2:51.6
1052 Hakeem Otulana 58 GBR 34:20.0 2:51.6
1053 Nicola McDonald 43 GBR 34:25.2 2:52.1
1054 Tamara Stawicki 42 USA 34:28.3 2:52.3
1055 Danielle Elswick 36 USA 34:35.1 2:52.9
1056 Erica Gonzalez 44 USA 34:38.0 2:53.1
1057 Peter Gorges 60 GER 34:38.3 2:53.1
1058 Jeff Bruce 52 USA 34:38.4 2:53.2
1059 Dani Evans 30 USA 34:39.6 2:53.3
1060 Marty Skele 45 AUS 34:40.2 2:53.3
1061 Davide Galliani 56 ITA 34:41.0 2:53.4
1062 Anne Ades 56 USA 34:41.8 2:53.4
1063 Xavier Bristow 49 GBR 34:48.2 2:54.0
1063 Harvey Coco 66 USA 34:48.2 2:54.0
1065 Cathleen Lewis 67 USA 34:51.0 2:54.2
1066 Oneida Flores 57 MEX 34:51.4 2:54.2
1067 Angelika Redecke 72 GER 34:57.8 2:54.8
1068 Joy Alexander 78 USA 34:59.1 2:54.9
1069 Michael Naumoff - USA 35:01.5 2:55.1
1070 Richard Hemingway - USA 35:06.9 2:55.5
1071 John Hetherington 70 GBR 35:07.2 2:55.6
1072 Joanne Han 63 USA 35:12.3 2:56.0
1073 Ella Davidson 23 CAN 35:13.5 2:56.1
1074 Chen Ge 37 USA 35:19.3 2:56.6
1075 Evy Caluwe 43 GBR 35:22.8 2:56.9
1076 Joseph Zaldarriaga 37 USA 35:23.0 2:56.9
1077 Mikhail G 12 USA 35:26.6 2:57.2
1078 Remo Sberna 52 ITA 35:28.4 2:57.3
1079 Shenel Waldo 41 USA 35:34.3 2:57.8
1080 Peter Jachym 70 USA 35:38.3 2:58.1
1081 CA Nicholson 60 USA 36:02.1 3:00.1
1082 Barbara Johnson 75 USA 36:02.2 3:00.1
1083 Morgan Humberger 28 USA 36:04.8 3:00.4
1084 Becky Buijten 56 USA 36:11.0 3:00.9
1085 Cillian DB 41 BEL 36:18.2 3:01.5
1086 Pauline Rousseau 45 FRA 36:22.3 3:01.8
1087 Cynthia Swinbank 75 USA 36:34.1 3:02.8
1088 Lucy Yank 49 GBR 36:39.7 3:03.3
1089 Erin Herschleb 45 USA 36:43.8 3:03.6
1090 Pradnya Karbhari 48 IND 36:46.6 3:03.8
1091 Brooke Walsh 47 USA 36:48.5 3:04.0
1092 D N 59 GBR 36:50.8 3:04.2
1093 Chris Trentham 38 USA 37:22.6 3:06.8
1094 Brandi Smith 46 USA 37:25.0 3:07.0
1095 Jenn Bunnell 52 USA 37:31.9 3:07.6
1096 Jonht Slayden 31 USA 37:42.7 3:08.5
1097 MICHELLE WANG 37 CHN 37:49.9 3:09.1
1098 Jakob Selander 43 SWE 37:50.8 3:09.2
1099 Patricia George 50 USA 38:02.6 3:10.2
1100 * Tatus * 60 MEX 38:22.2 3:11.8