Workout of the Day
« August 14, 2025 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 750 | Dee Dee Korsikas-Fogg | 39 | USA | 28:47.0 | 2:23.9 | ||
| 752 | Sanghee Lee | 55 | KOR | 28:47.3 | 2:23.9 | ||
| 753 | Paul Steinar Valle | 63 | TORNES I ROMSDAL | NOR | 28:47.4 | 2:23.9 | |
| 754 | Nick Schon | 70 | GBR | The Diamonds (Over Sixties Erging Group) | 28:48.8 | 2:24.0 | |
| 755 | Stephen Tse | 71 | GBR | 28:49.6 | 2:24.1 | ||
| 756 | Kyle Conforti | 41 | USA | 28:50.2 | 2:24.1 | ||
| 757 | Bryan Ponce | 27 | GUA | 28:50.6 | 2:24.2 | ||
| 758 | Virginia Martínez | 48 | Fuengirola | ESP | 28:51.6 | 2:24.3 | |
| 759 | Bill Davis | 55 | USA | 28:52.6 | 2:24.3 | ||
| 760 | Atle Lunden | 48 | NOR | 28:53.4 | 2:24.4 | ||
| 761 | Kevin Hodder | 52 | GBR | 28:53.6 | 2:24.4 | ||
| 761 | Morten Bjørkli | 45 | NOR | 28:53.6 | 2:24.4 | ||
| 763 | Tony Hogan | 50 | AUS | 28:54.6 | 2:24.5 | ||
| 763 | Nigel Beagarie | 72 | GBR | 28:54.6 | 2:24.5 | ||
| 765 | Antonis Christopoulos | 33 | IRL | 28:57.4 | 2:24.7 | ||
| 766 | TF Travis | 53 | Baltimore, MD | USA | U.S. Army | 28:58.9 | 2:24.9 |
| 767 | Patrick Gonner | 32 | GER | 28:59.0 | 2:24.9 | ||
| 768 | Stephen Bartlett | 65 | Brant Rock , MA | USA | The Diamonds (Over Sixties Erging Group) | 28:59.6 | 2:24.9 |
| 769 | Geoff Storey | 57 | GBR | 28:59.9 | 2:24.9 | ||
| 770 | Jesper Barfod | 50 | DEN | 29:01.0 | 2:25.0 | ||
| 771 | Julien Lazare | 39 | IRL | 29:01.2 | 2:25.1 | ||
| 772 | Ryan Jenkins | 50 | FL | USA | 29:01.5 | 2:25.1 | |
| 773 | E Bish | 43 | AUS | 29:02.4 | 2:25.2 | ||
| 774 | Eric McDaniel | 47 | USA | 29:03.4 | 2:25.2 | ||
| 775 | Jose Briones | 25 | MEX | 29:04.0 | 2:25.3 | ||
| 776 | Grace Johnson | 41 | Fruita, CO | USA | 29:04.3 | 2:25.3 | |
| 777 | John Wendelin | 60 | New London, CT | USA | Retired U.S. Air Force | 29:04.9 | 2:25.4 |
| 778 | Nate Castrop | 42 | Olathe, KS | USA | 29:05.2 | 2:25.4 | |
| 779 | Janna Girardi | 46 | Tacoma | USA | 29:05.7 | 2:25.4 | |
| 780 | Jeffrey Woulfin | 46 | Dripping Springs, TX | USA | 29:06.0 | 2:25.5 | |
| 781 | Bryan Furman | 38 | USA | 29:06.6 | 2:25.5 | ||
| 782 | René Wieberneit | 60 | KW | GER | 29:06.7 | 2:25.5 | |
| 783 | T H | 50 | GER | 29:07.0 | 2:25.5 | ||
| 784 | Victor Y | 35 | USA | 29:07.1 | 2:25.5 | ||
| 785 | 현석 최 | 54 | Seoul | KOR | 29:10.2 | 2:25.8 | |
| 786 | Sjoerd Tiemstra | 69 | NED | 29:10.4 | 2:25.8 | ||
| 787 | Peter Eisenmann | 66 | Durham, NC | USA | LUNA-TICS | 29:10.9 | 2:25.9 |
| 788 | Matthias Rausch | 47 | Kirchdorf | AUT | 29:11.2 | 2:25.9 | |
| 789 | normy cornelis | 66 | BEL | 29:11.8 | 2:25.9 | ||
| 790 | Madeline Dougherty | - | USA | 29:12.2 | 2:26.0 | ||
| 791 | Bruno Roux | 65 | FRA | The Diamonds (Over Sixties Erging Group) | 29:12.8 | 2:26.0 | |
| 792 | Gemma Ives | 40 | GBR | 29:12.9 | 2:26.0 | ||
| 793 | R M | 55 | CAN | 29:14.0 | 2:26.1 | ||
| 793 | Angela Martin | 58 | ON | CAN | 29:14.0 | 2:26.1 | |
| 795 | Benjamin Thompson | 38 | USA | 29:14.2 | 2:26.1 | ||
| 796 | Steve Caputo | 61 | USA | The Diamonds (Over Sixties Erging Group) | 29:14.5 | 2:26.2 | |
| 797 | Kristine Pankratz | 59 | USA | 29:14.8 | 2:26.2 | ||
| 798 | Stephen Collins | 49 | CAN | 29:15.3 | 2:26.2 | ||
| 799 | Eddy Liekens | 64 | BEL | 29:16.1 | 2:26.3 | ||
| 800 | Ryan Dunn | 35 | Spokane, WA | USA | 29:16.4 | 2:26.3 |