Workout of the Day

« August 14, 2025 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
451 Arnim Edel 23 GER 26:02.1 2:10.1
452 Roger Butler 49 USA 26:02.2 2:10.1
453 JongCheol Choi 40 KOR 26:02.8 2:10.2
453 Erik West 60 USA 26:02.8 2:10.2
455 Jim Hope 61 USA 26:02.9 2:10.2
456 Edward VanDam 62 USA 26:03.2 2:10.2
457 JB Bigger 46 USA 26:03.3 2:10.2
458 frank mackay 62 GBR 26:03.6 2:10.3
459 J.R. Tarabocchia 43 USA 26:03.8 2:10.3
460 David Esparza 37 USA 26:03.9 2:10.3
461 Brian O Halloran 34 GBR 26:04.0 2:10.3
462 상민 한 45 KOR 26:04.4 2:10.3
463 Anthony Moran 41 USA 26:04.8 2:10.4
464 Tomeu Coll Vaquer 33 GBR 26:05.1 2:10.4
465 Kupfer Kessel - LUX 26:05.2 2:10.4
466 Christopher Constant 53 USA 26:05.5 2:10.4
467 Peter junior Binčík 19 SVK 26:06.3 2:10.5
468 Collin Green 35 USA 26:06.7 2:10.5
469 Robert Manny 58 USA 26:07.5 2:10.6
470 Mike Cassidy 78 USA 26:07.8 2:10.6
470 Sid Ives 42 GBR 26:07.8 2:10.6
472 Rafael Pereira Dos Santos 32 BRA 26:07.9 2:10.6
473 Damon Eason 49 USA 26:08.1 2:10.6
473 Patrick McLain 39 USA 26:08.1 2:10.6
475 Carl Baxter 39 USA 26:08.5 2:10.7
476 Michael Ruehring 56 USA 26:08.9 2:10.7
477 Jim Stewart-Evans 44 GBR 26:11.0 2:10.9
478 Alex Gregori 31 FRA 26:11.6 2:10.9
479 Nicolas VANDAELE 49 FRA 26:11.8 2:10.9
479 Saf Greenwood 40 GBR 26:11.8 2:10.9
481 Michael Hayhurst 54 USA 26:12.0 2:11.0
482 Loïc Falgayrettes 34 FRA 26:12.2 2:11.0
483 Bill Hughes 68 USA 26:13.4 2:11.1
484 Richard Gillespie 75 AUS 26:13.5 2:11.1
485 Robert Kosiński 59 POL 26:13.8 2:11.1
486 Dan Bustuc 43 ROU 26:13.9 2:11.1
487 Laurie Hallinan 70 AUS 26:15.2 2:11.2
488 Simon Kay 64 GBR 26:15.8 2:11.3
489 Oldřich Vala 52 CZE 26:15.9 2:11.3
490 Aaron Broad 54 USA 26:16.3 2:11.3
491 José Luis Pérez Jaén 42 PAN 26:17.4 2:11.4
492 Jason Maltby 45 USA 26:18.4 2:11.5
493 Sasha Wolf 49 USA 26:18.9 2:11.5
494 Chester Dolph - USA 26:19.3 2:11.6
495 劭禹 施 40 TPE 26:19.7 2:11.6
496 Wayne Bailey 65 AUS 26:19.9 2:11.6
497 Justin Loflin 48 USA 26:20.0 2:11.6
498 mark agne 56 USA 26:20.7 2:11.7
499 Keith Benjamin 41 USA 26:21.0 2:11.7
500 Heath Sizick 51 USA 26:21.1 2:11.7