Workout of the Day
« August 14, 2025 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Heath Sizick | 51 | USA | 26:21.1 | 2:11.7 | ||
| 502 | Jeffrey Schiff | 48 | USA | 26:21.8 | 2:11.8 | ||
| 503 | Jim Gorman | 60 | USA | 26:22.4 | 2:11.8 | ||
| 504 | Jim Hitt | 50 | Orchard Park, NY | USA | Columbia University (alum) | 26:22.8 | 2:11.9 |
| 505 | Markus Zellner | 59 | Canberra, ACT | AUS | Capital Lakes Rowing Club, Canberra, AUS | 26:23.0 | 2:11.9 |
| 506 | Tommy Hill | 60 | IRL | 26:24.3 | 2:12.0 | ||
| 507 | Henry Henk | 56 | USA | 26:24.8 | 2:12.0 | ||
| 508 | Christian Rack | 43 | GER | 26:25.2 | 2:12.1 | ||
| 508 | Mark Chandler | 63 | NYC, NY | USA | 26:25.2 | 2:12.1 | |
| 510 | Mary Hardwick | 65 | Oakham | GBR | The Diamonds (Over Sixties Erging Group) | 26:26.1 | 2:12.1 |
| 511 | Adam Duffin | 64 | Malmesbury | GBR | 26:26.4 | 2:12.2 | |
| 512 | Uli Negwer | 52 | GER | 26:26.9 | 2:12.2 | ||
| 513 | Douglas Webster | 49 | GBR | 26:27.1 | 2:12.2 | ||
| 514 | Tylor Wilson | 38 | Bakersfield , CA | USA | 26:27.9 | 2:12.3 | |
| 515 | Brendan O’Reilly | 40 | USA | 26:28.3 | 2:12.3 | ||
| 515 | David Brown | 55 | USA | 26:28.3 | 2:12.3 | ||
| 517 | Eric Rohrbach | 62 | USA | Navy | 26:28.8 | 2:12.4 | |
| 518 | David Lalowski | 43 | Palatine, IL | USA | 26:30.5 | 2:12.5 | |
| 519 | Jermaine G | 39 | GBR | 26:31.0 | 2:12.5 | ||
| 520 | Sarah Pearson | 40 | QLD | AUS | 26:31.5 | 2:12.6 | |
| 521 | Andrea Policastro | 33 | ITA | 26:32.1 | 2:12.6 | ||
| 522 | Juan Aguilar | 48 | USA | 26:32.3 | 2:12.6 | ||
| 523 | Andrew Derbyshire | 34 | IL | USA | 26:32.4 | 2:12.7 | |
| 523 | Mattia Scattola | 37 | ITA | 26:32.4 | 2:12.7 | ||
| 525 | Jay Forbes | 60 | USA | 26:32.8 | 2:12.7 | ||
| 526 | TJ Russell | 41 | USA | 26:32.9 | 2:12.7 | ||
| 527 | Nadejny Dochodca | 62 | SVK | 26:33.2 | 2:12.7 | ||
| 527 | Giulio Monzani | 33 | ITA | 26:33.2 | 2:12.7 | ||
| 529 | Giacomo Pittori | 36 | Jesi | ITA | 26:33.9 | 2:12.8 | |
| 529 | Malcolm Walter | 72 | Sonoma, CA | USA | 26:33.9 | 2:12.8 | |
| 531 | David K. Gibson | 55 | Orlando, FL | USA | 26:34.3 | 2:12.8 | |
| 532 | Srini Marp | 52 | USA | 26:34.7 | 2:12.8 | ||
| 533 | David Baum | 38 | Brookfield, IL | USA | 26:35.8 | 2:12.9 | |
| 534 | Russell Weight | 62 | USA | 26:36.3 | 2:13.0 | ||
| 535 | Stephen Barkley | 45 | USA | 26:36.6 | 2:13.0 | ||
| 536 | Pat Williams | 55 | USA | Randall County Sheriff’s Office | 26:37.0 | 2:13.0 | |
| 537 | Jon Shaer | 52 | Needham | USA | 26:37.5 | 2:13.1 | |
| 538 | Shinji Sheron | 45 | SUI | 26:37.9 | 2:13.1 | ||
| 539 | Steve Nelson | 56 | AUS | 26:38.6 | 2:13.2 | ||
| 540 | Alex Evenson | 47 | St. Paul, MN | USA | 26:38.7 | 2:13.2 | |
| 541 | Ross Pitcairn | 47 | USA | 26:39.6 | 2:13.3 | ||
| 542 | olf gypsy | 53 | heidelberg | GER | 26:41.0 | 2:13.4 | |
| 543 | Charlie Morrall | 62 | USA | 26:41.7 | 2:13.4 | ||
| 544 | Clint Fleming | 38 | USA | 26:41.9 | 2:13.4 | ||
| 545 | allison sween | 42 | USA | 26:42.1 | 2:13.5 | ||
| 546 | Beau Jackson | 34 | USA | 26:42.9 | 2:13.5 | ||
| 547 | Demarcus Jester | 39 | USA | 26:43.1 | 2:13.5 | ||
| 548 | Edward Yakovlev | 51 | Odessa | UKR | 26:43.7 | 2:13.6 | |
| 549 | Steven L | 35 | USA | 26:43.9 | 2:13.6 | ||
| 550 | James Levinson | 59 | Danville, CA | USA | 26:44.3 | 2:13.6 |