Workout of the Day

« August 14, 2025 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
501 Jeffrey Schiff 48 USA 26:21.8 2:11.8
502 Jim Gorman 60 USA 26:22.4 2:11.8
503 Jim Hitt 50 USA 26:22.8 2:11.9
504 Markus Zellner 59 AUS 26:23.0 2:11.9
505 Tommy Hill 60 IRL 26:24.3 2:12.0
506 Henry Henk 56 USA 26:24.8 2:12.0
507 Christian Rack 43 GER 26:25.2 2:12.1
507 Mark Chandler 63 USA 26:25.2 2:12.1
509 Mary Hardwick 65 GBR 26:26.1 2:12.1
510 Adam Duffin 64 GBR 26:26.4 2:12.2
511 Uli Negwer 52 GER 26:26.9 2:12.2
512 Douglas Webster 49 GBR 26:27.1 2:12.2
513 Tylor Wilson 38 USA 26:27.9 2:12.3
514 Brendan O’Reilly 40 USA 26:28.3 2:12.3
514 David Brown 55 USA 26:28.3 2:12.3
516 Eric Rohrbach 62 USA 26:28.8 2:12.4
517 David Lalowski 43 USA 26:30.5 2:12.5
518 Jermaine G 39 GBR 26:31.0 2:12.5
519 Sarah Pearson 40 AUS 26:31.5 2:12.6
520 Andrea Policastro 33 ITA 26:32.1 2:12.6
521 Juan Aguilar 48 USA 26:32.3 2:12.6
522 Andrew Derbyshire 34 USA 26:32.4 2:12.7
522 Mattia Scattola 37 ITA 26:32.4 2:12.7
524 Jay Forbes 60 USA 26:32.8 2:12.7
525 TJ Russell 41 USA 26:32.9 2:12.7
526 Nadejny Dochodca 62 SVK 26:33.2 2:12.7
526 Giulio Monzani 33 ITA 26:33.2 2:12.7
528 Giacomo Pittori 36 ITA 26:33.9 2:12.8
528 Malcolm Walter 72 USA 26:33.9 2:12.8
530 David K. Gibson 55 USA 26:34.3 2:12.8
531 Srini Marp 52 USA 26:34.7 2:12.8
532 David Baum 38 USA 26:35.8 2:12.9
533 Russell Weight 62 USA 26:36.3 2:13.0
534 Stephen Barkley 45 USA 26:36.6 2:13.0
535 Pat Williams 55 USA 26:37.0 2:13.0
536 Jon Shaer 52 USA 26:37.5 2:13.1
537 Shinji Sheron 45 SUI 26:37.9 2:13.1
538 Steve Nelson 56 AUS 26:38.6 2:13.2
539 Alex Evenson 47 USA 26:38.7 2:13.2
540 Ross Pitcairn 47 USA 26:39.6 2:13.3
541 olf gypsy 53 GER 26:41.0 2:13.4
542 Charlie Morrall 62 USA 26:41.7 2:13.4
543 Clint Fleming 38 USA 26:41.9 2:13.4
544 allison sween 42 USA 26:42.1 2:13.5
545 Beau Jackson 34 USA 26:42.9 2:13.5
546 Demarcus Jester 39 USA 26:43.1 2:13.5
547 Edward Yakovlev 51 UKR 26:43.7 2:13.6
548 Steven L 35 USA 26:43.9 2:13.6
549 James Levinson 59 USA 26:44.3 2:13.6
550 Paul Brown 71 GBR 26:45.5 2:13.7