Sign Up
1768
Total people
2958
Average
Change Date

Filter

Workout of the Day

« August 13, 2025 »

1/3/5/3/1 minutes with 2 minutes rest

Intervals of 1 minute, 3 minutes, 5 minutes, 3 minutes and 1 minute. 2 minutes light between the work intervals.

Pos. Name Age Country Result Pace
1400 Anto Trujano 44 MEX 2,638 2:27.8
1402 Valentin Böhm 26 GER 2,636 2:27.9
1403 Steve O'Shea 67 GBR 2,635 2:28.0
1403 Ali Lettiere 39 USA 2,635 2:28.0
1405 Nicholas Tzavalas 69 USA 2,634 2:28.0
1405 Ryan Falwell 44 USA 2,634 2:28.0
1405 Lei Gong 37 USA 2,634 2:28.0
1408 Brian Swan 55 USA 2,633 2:28.1
1409 Jen Pontikes 52 USA 2,632 2:28.1
1410 Hans Pesch 56 GER 2,631 2:28.2
1411 Lucia Fidesova 43 SVK 2,630 2:28.2
1412 Michael Adsit 54 USA 2,629 2:28.3
1413 Danielle Neill 36 GBR 2,628 2:28.4
1413 Ross Jette 43 USA 2,628 2:28.4
1415 Mark Johnson 68 USA 2,626 2:28.5
1416 Sheryl Winston Smith 57 NOR 2,624 2:28.6
1417 Derek Pope 34 USA 2,623 2:28.6
1417 Edward Resnick 57 USA 2,623 2:28.6
1419 Brad Baker 42 USA 2,622 2:28.7
1420 Jeffrey Ohrenstein 85 GBR 2,620 2:28.8
1421 Atle Lunden 48 NOR 2,619 2:28.9
1422 Erin Cranmer 37 USA 2,618 2:28.9
1422 Mike Cooper 65 USA 2,618 2:28.9
1424 Libby Imming 46 USA 2,616 2:29.0
1425 Crystal Fitta 46 USA 2,615 2:29.1
1426 Robert Puchleitner 46 AUT 2,614 2:29.1
1427 健楠 何 32 CHN 2,613 2:29.2
1427 Jonht Slayden 31 USA 2,613 2:29.2
1429 Carson Davis 40 USA 2,612 2:29.3
1429 Rachel Apgar 60 USA 2,612 2:29.3
1431 ilseok Jeong 46 KOR 2,610 2:29.4
1431 David Caudle 74 USA 2,610 2:29.4
1433 David Rowland 73 USA 2,609 2:29.4
1433 Guy Rice 56 RSA 2,609 2:29.4
1435 Jonny Palmer 51 GBR 2,608 2:29.5
1436 Eleonora Riga 40 ITA 2,607 2:29.5
1437 Michael Carey 57 USA 2,604 2:29.7
1438 Mark Howard-Smith 42 GBR 2,603 2:29.8
1439 Allison Goldberg 44 USA 2,602 2:29.8
1440 Andrea Wolga 59 USA 2,601 2:29.9
1441 Evelyn Zhao 43 USA 2,600 2:30.0
1442 Laetitia Lamy 42 FRA 2,599 2:30.0
1442 Alicia Mazzone 39 USA 2,599 2:30.0
1442 Karine Stan 42 FRA 2,599 2:30.0
1445 William Doby 52 USA 2,598 2:30.1
1446 Korrie Foley 56 USA 2,597 2:30.1
1447 Jim Craig - USA 2,596 2:30.2
1447 Dana Thomas 45 USA 2,596 2:30.2
1449 Paul Sirisuth 37 USA 2,595 2:30.2
1450 Thomas Scotton 68 USA 2,594 2:30.3