Sign Up
1770
Total people
2958
Average
Change Date

Filter

Workout of the Day

« August 13, 2025 »

1/3/5/3/1 minutes with 2 minutes rest

Intervals of 1 minute, 3 minutes, 5 minutes, 3 minutes and 1 minute. 2 minutes light between the work intervals.

Pos. Name Age Country Result Pace
1251 Livia Peterzelka 14 GER 2,750 2:21.8
1251 Mark Templeton 67 USA 2,750 2:21.8
1253 Eunju Kim 48 KOR 2,749 2:21.8
1254 Vanny Bui 42 USA 2,747 2:21.9
1254 Andre Reed 63 USA 2,747 2:21.9
1256 Robert Boyle 72 USA 2,746 2:22.0
1257 Verena Lohmann 48 GER 2,745 2:22.0
1257 Colin Desaulniers 36 CAN 2,745 2:22.0
1259 Johann Forsthofer 67 AUT 2,744 2:22.1
1259 nicos Beever 62 GBR 2,744 2:22.1
1259 Richard Barsotti 75 USA 2,744 2:22.1
1262 Scott Phillips 39 GBR 2,743 2:22.1
1263 Jacky Cook 48 NZL 2,741 2:22.2
1263 Michelle Ryan 57 AUS 2,741 2:22.2
1263 Chris Hatcher 51 USA 2,741 2:22.2
1263 Richard Simpson 52 GBR 2,741 2:22.2
1267 Mike Constantine 49 USA 2,740 2:22.3
1268 Hansina Plogv 72 FRO 2,739 2:22.3
1268 eric chow 37 CHN 2,739 2:22.3
1268 Tony Guerra 40 USA 2,739 2:22.3
1268 Patrick Kicker 41 USA 2,739 2:22.3
1272 Alan Bernard 59 GBR 2,738 2:22.4
1273 Hélène Kerpan 42 CAN 2,737 2:22.4
1273 Jacqueline Hartley 50 USA 2,737 2:22.4
1275 Dan Caine 57 USA 2,736 2:22.5
1276 Laurie Felts 43 USA 2,735 2:22.5
1277 Julie Lopez 56 USA 2,734 2:22.6
1278 Arjen Punter 76 NOR 2,731 2:22.8
1278 Thomas Lobkowicz 64 USA 2,731 2:22.8
1280 Micha Laing 56 GER 2,730 2:22.8
1280 Robert Frisbee 35 USA 2,730 2:22.8
1282 T K 24 NED 2,728 2:22.9
1283 Angela Kopf 44 USA 2,726 2:23.0
1284 Donna Bowen 45 USA 2,724 2:23.1
1285 David Gersen 53 USA 2,723 2:23.2
1286 T H 50 GER 2,722 2:23.2
1287 Derek Robinson 56 GBR 2,720 2:23.3
1288 Nichola S 48 AUS 2,718 2:23.4
1289 Xavier Bristow 49 GBR 2,717 2:23.5
1290 Emma J 52 GBR 2,716 2:23.5
1290 Juan Carlos Garcia 43 USA 2,716 2:23.5
1290 Bob Peppler 51 USA 2,716 2:23.5
1293 Michael Smith 61 USA 2,715 2:23.6
1293 todd swannack 52 USA 2,715 2:23.6
1295 Ashley Colvin 38 USA 2,714 2:23.6
1296 Phillip Cicione 60 USA 2,713 2:23.7
1297 Sjoerd Tiemstra 69 NED 2,710 2:23.9
1298 Lut Van Espen 54 BEL 2,709 2:23.9
1298 Shaye Woodward 54 USA 2,709 2:23.9
1298 Junho Hong 39 CAN 2,709 2:23.9