Workout of the Day
« August 4, 2025 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1501 | Jay Rower | 55 | CAN | 17:20.6 | 2:28.6 | ||
| 1502 | Jessica Weintraub | 63 | USA | Albany Rowing Center | 17:20.7 | 2:28.6 | |
| 1503 | Jennifer Albright | 49 | USA | 17:21.0 | 2:28.7 | ||
| 1504 | Rebe Quinb | - | CT | USA | 17:21.7 | 2:28.8 | |
| 1505 | Tom Aniello | 60 | USA | 17:22.5 | 2:28.9 | ||
| 1506 | Shelby Uhlenhake | 50 | USA | 17:22.7 | 2:28.9 | ||
| 1507 | Saem Mun | 38 | KOR | 17:22.8 | 2:28.9 | ||
| 1508 | Jamie Robinson | 43 | USA | 17:23.0 | 2:29.0 | ||
| 1509 | Daniel Archibald | 47 | MI | USA | 17:23.1 | 2:29.0 | |
| 1510 | Kellie Sullivan | 31 | AUS | 17:23.8 | 2:29.1 | ||
| 1510 | D Scott Frazier | 54 | TX | USA | Irving Police Department | 17:23.8 | 2:29.1 |
| 1512 | Rene Maurer | 49 | Vorarlberg | AUT | 17:24.1 | 2:29.1 | |
| 1513 | François-Xavier Poiré | 50 | Houplines | FRA | FRENCH INDOOR ROWERS TEAM | 17:24.5 | 2:29.2 |
| 1513 | Crystal Fitta | 46 | Allyn, WA | USA | 17:24.5 | 2:29.2 | |
| 1515 | Donna Maclennan | 55 | GBR | 17:25.1 | 2:29.3 | ||
| 1516 | Jenny Taylor | 40 | USA | 17:25.3 | 2:29.3 | ||
| 1517 | Aliesha Tucker | 30 | GBR | 17:26.0 | 2:29.4 | ||
| 1518 | Suzy Takata | 50 | USA | 17:26.1 | 2:29.4 | ||
| 1519 | Dana Geyer | 44 | USA | 17:26.8 | 2:29.5 | ||
| 1520 | Derrick Caruthers | 47 | USA | 17:26.9 | 2:29.5 | ||
| 1521 | Joe Yelton | 56 | USA | 17:27.6 | 2:29.6 | ||
| 1522 | Marius Lunskis | 36 | Panevezys | LTU | 17:28.0 | 2:29.7 | |
| 1523 | Lauren Smith | 37 | USA | 17:28.5 | 2:29.7 | ||
| 1524 | Simon Neumann | 43 | GER | 17:28.6 | 2:29.8 | ||
| 1525 | Ian Charest | 37 | USA | 17:28.7 | 2:29.8 | ||
| 1526 | Silu Mla | 33 | NED | 17:28.8 | 2:29.8 | ||
| 1527 | Julia Gibbons | 41 | USA | 17:29.0 | 2:29.8 | ||
| 1528 | Nikola Kuzmanovic | 33 | IRL | 17:29.4 | 2:29.9 | ||
| 1529 | Lukas Neiger | 40 | SUI | 17:29.9 | 2:29.9 | ||
| 1530 | N Anderson | 47 | TX | USA | 17:30.1 | 2:30.0 | |
| 1531 | Mike Emrick | 46 | USA | 17:30.2 | 2:30.0 | ||
| 1532 | Jeffrey Cain | 59 | USA | 17:30.9 | 2:30.1 | ||
| 1533 | Harry Lim | 47 | Orlando, FL | USA | 17:31.3 | 2:30.1 | |
| 1533 | Victor Hernandez | 59 | Yonkers, NY | USA | The Diamonds (Over Sixties Erging Group) | 17:31.3 | 2:30.1 |
| 1535 | Pete Barber | 45 | GBR | 17:31.9 | 2:30.2 | ||
| 1536 | Em Holdway | 50 | USA | Darkhorse Rowing | 17:32.7 | 2:30.3 | |
| 1537 | Anne-Maree Rynkiewicz | 51 | AUS | 17:33.1 | 2:30.4 | ||
| 1538 | Mario Eder | 43 | AUT | 17:33.2 | 2:30.4 | ||
| 1539 | Joshua Martinez | 40 | USA | USMC Veterans | 17:33.9 | 2:30.5 | |
| 1540 | Steve Gremban | 69 | Richardson, TX | USA | The Diamonds (Over Sixties Erging Group) | 17:34.2 | 2:30.6 |
| 1541 | Dirk Michels | 54 | GER | 17:34.4 | 2:30.6 | ||
| 1542 | Michael Fitzpatrick | 65 | GBR | 17:34.9 | 2:30.7 | ||
| 1543 | Christelle SERRA | 52 | FRA | 17:36.4 | 2:30.9 | ||
| 1544 | Michael Carey | 57 | USA | 17:36.6 | 2:30.9 | ||
| 1545 | Mike Montgomery | 52 | USA | 17:36.7 | 2:30.9 | ||
| 1546 | Shaye Woodward | 54 | UT | USA | TEAM MELALEUCA | 17:37.8 | 2:31.1 |
| 1547 | Michael Dickel | 63 | GER | 17:37.9 | 2:31.1 | ||
| 1548 | Randy Brown | 62 | USA | 17:38.0 | 2:31.1 | ||
| 1549 | Amanda Moulton | 38 | USA | 17:38.1 | 2:31.1 | ||
| 1550 | Laetitia Lamy | 42 | FRA | 17:38.2 | 2:31.1 |