Workout of the Day
« August 4, 2025 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | James Hutchings | 38 | GBR | 12:34.7 | 1:47.8 | ||
| 52 | Henrik Martin Andersen | 40 | DEN | We Are Invictus | 12:35.3 | 1:47.9 | |
| 53 | Thomas Roßmann | 55 | GER | Rudergesellschaft München 1972 e.V. | 12:35.4 | 1:47.9 | |
| 54 | Jacob Ciesielski | 20 | USA | 12:35.6 | 1:47.9 | ||
| 55 | Der Held vom Erdbeerfeld | 49 | GER | 12:35.8 | 1:47.9 | ||
| 56 | Cormac Linehan | 50 | GBR | 12:35.9 | 1:47.9 | ||
| 57 | J Daddy | 36 | USA | 12:36.0 | 1:48.0 | ||
| 58 | Jordan Gallivan | 37 | USA | 12:36.1 | 1:48.0 | ||
| 59 | Eric Love | 48 | USA | 12:36.3 | 1:48.0 | ||
| 60 | Nick Abendanon | 38 | FRA | 12:36.5 | 1:48.0 | ||
| 61 | Patrick Kent | 35 | GA | USA | 12:36.8 | 1:48.1 | |
| 62 | Graham Reid | 63 | Keevil | GBR | The Diamonds (Over Sixties Erging Group) | 12:38.6 | 1:48.3 |
| 63 | Bastian Brand | 42 | GER | 12:39.4 | 1:48.4 | ||
| 63 | Richard Levell | 46 | GBR | 12:39.4 | 1:48.4 | ||
| 65 | Jan Loosen | 46 | Düsseldorf | GER | Ruderclub Germania Düsseldorf 1904 e.V. | 12:41.1 | 1:48.7 |
| 66 | Carl Millen | 45 | Ferny Glen, QLD | AUS | 12:41.7 | 1:48.8 | |
| 67 | Esteban (Chicho) Quesada | 43 | 3 Ríos | CRC | 12:43.1 | 1:49.0 | |
| 68 | Simeon Goddard | 44 | CAY | 12:43.3 | 1:49.0 | ||
| 69 | Tim Guse | 37 | GER | 12:43.9 | 1:49.1 | ||
| 70 | David Gilbert | 44 | GBR | 12:44.1 | 1:49.1 | ||
| 71 | Stanislav Hubacek | 35 | Brno | CZE | 12:44.2 | 1:49.1 | |
| 71 | Andrew M lagace | 41 | CAN | 12:44.2 | 1:49.1 | ||
| 73 | Dominic Goodyer | 56 | AUS | 12:44.7 | 1:49.2 | ||
| 73 | Paul Duff | 41 | GBR | 12:44.7 | 1:49.2 | ||
| 75 | Benjamin Vasta | 28 | USA | 12:45.6 | 1:49.3 | ||
| 76 | Brian Kennedy | 40 | NED | 12:46.1 | 1:49.4 | ||
| 77 | Jonny Linehan | 34 | UT | USA | 12:46.5 | 1:49.5 | |
| 78 | Alejandro Correa | 64 | buenos aires | ARG | 12:46.8 | 1:49.5 | |
| 79 | Alex Koller-Perger | 37 | AUS | 12:47.3 | 1:49.6 | ||
| 80 | Bennet Kröpke | 29 | GER | 12:47.4 | 1:49.6 | ||
| 81 | Mick Crutcher | 58 | Sutherland Shire, NSW | AUS | 12:47.5 | 1:49.6 | |
| 82 | Kevin Ward | 48 | IN | USA | CrossFit Indianapolis | 12:47.8 | 1:49.6 |
| 83 | Ross Hammerer | 38 | USA | 12:48.5 | 1:49.7 | ||
| 84 | Darren Nuttall | 53 | GBR | 12:48.8 | 1:49.8 | ||
| 85 | Ethan Becker-Menditto | 33 | USA | 12:49.5 | 1:49.9 | ||
| 86 | Nathan Edwards | 41 | USA | 12:50.3 | 1:50.0 | ||
| 87 | John Collins | 39 | FWD, TX | USA | University of Colorado at Boulder | 12:51.0 | 1:50.1 |
| 88 | Andrew Ward | 55 | Brisbane, QLD | AUS | 12:51.2 | 1:50.1 | |
| 88 | Ryan Finney | 50 | USA | 12:51.2 | 1:50.1 | ||
| 88 | Matt Hesse | 44 | WA | USA | 12:51.2 | 1:50.1 | |
| 91 | Jeff Shirer | 56 | USA | 12:51.3 | 1:50.1 | ||
| 92 | Samuel Schneider | 36 | SUI | 12:51.8 | 1:50.2 | ||
| 93 | Umberto Favaro | 34 | ITA | 12:51.9 | 1:50.2 | ||
| 94 | Juan José Pérez Fernandez | 49 | ESP | 12:52.0 | 1:50.2 | ||
| 94 | Shane McCarrick | 39 | USA | 12:52.0 | 1:50.2 | ||
| 96 | Jakob Rosander | 39 | SWE | 12:52.5 | 1:50.3 | ||
| 97 | Rob Hayes | 43 | GBR | 12:52.7 | 1:50.3 | ||
| 98 | Ciaran Brannigan | 39 | IRL | 12:53.3 | 1:50.4 | ||
| 99 | Kevin Fry | 39 | GBR | 12:53.7 | 1:50.5 | ||
| 100 | Reid Wheeler | 36 | CAN | 12:53.8 | 1:50.5 |