Workout of the Day
« August 4, 2025 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Rob Henst | 36 | NED | 13:47.0 | 1:58.1 | ||
| 352 | Matthew Taylor | 47 | USA | 13:47.3 | 1:58.1 | ||
| 352 | Taehoon Seok | 43 | Seoul | KOR | Geobukseon -「거북선」 | 13:47.3 | 1:58.1 |
| 352 | Łukasz Sadowski | 43 | Białystok 🇵🇱 | POL | 13:47.3 | 1:58.1 | |
| 355 | Greg Price | 45 | Exmouth | GBR | Exmouth Pilot Gig Rowing Club | 13:47.7 | 1:58.2 |
| 356 | Evgeny Moss | 36 | ISR | 13:47.9 | 1:58.2 | ||
| 357 | Jarrad Hoeata | 42 | NZL | 13:48.4 | 1:58.3 | ||
| 358 | Oscar Castanon | 44 | ON | CAN | 13:48.6 | 1:58.3 | |
| 359 | Tim Rose | 59 | GBR | 13:48.8 | 1:58.4 | ||
| 360 | Maik Wannek | 38 | GER | 13:49.0 | 1:58.4 | ||
| 361 | Jacob Washer | 33 | USA | 13:49.2 | 1:58.4 | ||
| 361 | Jacek Mondry von Dombrowski | 49 | GER | 13:49.2 | 1:58.4 | ||
| 363 | Sāri Khayyal | 60 | San Antonio, TX | PLE | Austin Rowing Club | 13:49.3 | 1:58.4 |
| 363 | Hans Kolb | 40 | GER | 13:49.3 | 1:58.4 | ||
| 365 | Enda Kelly | 38 | IRL | 13:49.8 | 1:58.5 | ||
| 366 | Thomas CLEMENT | 38 | FRA | 13:50.4 | 1:58.6 | ||
| 366 | Stas Z | 35 | AIN | 13:50.4 | 1:58.6 | ||
| 366 | Peter Myers | 38 | USA | 13:50.4 | 1:58.6 | ||
| 369 | Mårten Szymanowski | 56 | SWE | 13:50.5 | 1:58.6 | ||
| 370 | Paul Verity | 63 | Leeds | GBR | 13:50.8 | 1:58.6 | |
| 371 | Geoff Goodman | 65 | Steyning | GBR | The Diamonds (Over Sixties Erging Group) | 13:50.9 | 1:58.7 |
| 372 | Andrew Gloster | 32 | IRL | Fullham Reach Boat Club | 13:51.1 | 1:58.7 | |
| 373 | Robert Ellison | 55 | IRL | 13:51.2 | 1:58.7 | ||
| 373 | Matt Landick | 34 | GBR | 13:51.2 | 1:58.7 | ||
| 373 | Noah Lerner | 35 | USA | 13:51.2 | 1:58.7 | ||
| 376 | Philipp Lenhardt | 38 | GER | 13:51.3 | 1:58.7 | ||
| 377 | Thomas Evans | 36 | GBR | 13:51.6 | 1:58.8 | ||
| 378 | Christian Drescher | 31 | NED | 13:51.7 | 1:58.8 | ||
| 379 | James Bryant | 52 | Houston , TX | USA | 13:51.9 | 1:58.8 | |
| 379 | David Cain | 47 | Lafayette, CO | USA | Yale Alumni | 13:51.9 | 1:58.8 |
| 381 | Andrew Fallan | 36 | USA | 13:52.7 | 1:58.9 | ||
| 381 | Stuart Barford | 49 | Fort Lauderdale, FL | USA | 13:52.7 | 1:58.9 | |
| 381 | Bob Reed | 41 | USA | 13:52.7 | 1:58.9 | ||
| 384 | Matt Brownback | 41 | USA | 13:52.8 | 1:58.9 | ||
| 385 | Adrian Chambers | 50 | USA | United States Marine Corps | 13:52.9 | 1:58.9 | |
| 386 | Nikica Drinkovic | 69 | Auckland | NZL | 13:53.2 | 1:59.0 | |
| 386 | Philip Southward | 58 | St Helens | GBR | 13:53.2 | 1:59.0 | |
| 386 | Ed Bastow | 56 | Bury St Edmunds | GBR | 13:53.2 | 1:59.0 | |
| 389 | Florian Bailly | 31 | FRA | 13:53.3 | 1:59.0 | ||
| 390 | Paul Fort | 46 | Blackpool | GBR | 13:53.4 | 1:59.0 | |
| 391 | Chad Mochrie | 54 | Simi Valley, CA | USA | 13:53.8 | 1:59.1 | |
| 392 | Bart Porter | 57 | USA | 13:54.2 | 1:59.1 | ||
| 392 | Jamie Neely | 37 | USA | 13:54.2 | 1:59.1 | ||
| 394 | Colin Cochran | 45 | Albuquerque, NM | USA | 13:54.5 | 1:59.2 | |
| 395 | Michael Aldridge | 47 | Honolulu, HI | USA | USMC | 13:54.7 | 1:59.2 |
| 396 | Brandon Hemming | 39 | USA | 13:55.0 | 1:59.2 | ||
| 397 | Connor Scarrabelotti | 26 | AUS | 13:55.1 | 1:59.3 | ||
| 398 | Andrew Kowal | 32 | USA | 13:55.5 | 1:59.3 | ||
| 399 | Roberto Castelao | 46 | ESP | 13:55.7 | 1:59.3 | ||
| 400 | Marco Trevino | 53 | USA | 13:56.3 | 1:59.4 |