Workout of the Day
« August 4, 2025 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1250 | George Miller | 60 | OH | USA | 16:24.3 | 2:20.6 | |
| 1250 | Jennifer Turner | 58 | CAN | 16:24.3 | 2:20.6 | ||
| 1253 | Craig Hoskins | 65 | Vancouver , BC | CAN | The Diamonds (Over Sixties Erging Group) | 16:24.5 | 2:20.6 |
| 1254 | Mario Zanotti | 63 | USA | 16:24.9 | 2:20.7 | ||
| 1255 | Nn Nn | 25 | SWE | 16:25.0 | 2:20.7 | ||
| 1256 | 현석 최 | 54 | Seoul | KOR | 16:25.2 | 2:20.7 | |
| 1257 | Thomas Miglin | 57 | VA | USA | NASA Erg Rowing Team | 16:25.3 | 2:20.7 |
| 1258 | Evan Jones | 56 | AUS | 16:25.8 | 2:20.8 | ||
| 1259 | Geoff Storey | 57 | GBR | 16:26.1 | 2:20.8 | ||
| 1260 | Steve Watts | 54 | GBR | Padstow Rowing Club | 16:26.3 | 2:20.9 | |
| 1260 | Amy Slattery | 52 | USA | 16:26.3 | 2:20.9 | ||
| 1262 | C Diehl | 52 | GER | 16:26.6 | 2:20.9 | ||
| 1263 | Kevin Kwan | 38 | USA | 16:26.7 | 2:20.9 | ||
| 1264 | nicos Beever | 62 | GBR | 16:27.0 | 2:21.0 | ||
| 1265 | Sarah Brown | 41 | CAN | 16:27.7 | 2:21.1 | ||
| 1266 | Clare Brooks | 44 | USA | 16:27.9 | 2:21.1 | ||
| 1267 | Cecilia Merlotti | 28 | ITA | 16:28.3 | 2:21.1 | ||
| 1268 | Brittney Russell | 35 | USA | 16:28.5 | 2:21.2 | ||
| 1269 | Jim McLaughlan | 53 | Northampton | GBR | reddit /r/ rowing | 16:28.7 | 2:21.2 |
| 1270 | Rebecca Inglis | 61 | USA | 16:29.0 | 2:21.2 | ||
| 1271 | Rupert Drew | 70 | Drew Towers Widnes | GBR | 16:29.1 | 2:21.3 | |
| 1272 | G Paisley | 55 | USA | US Navy Veteran | 16:29.3 | 2:21.3 | |
| 1272 | Livia Peterzelka | 14 | GER | 16:29.3 | 2:21.3 | ||
| 1274 | Morgan Klingler | 34 | USA | 16:29.8 | 2:21.4 | ||
| 1275 | Eduardo Larumbe | 54 | USA | 16:30.2 | 2:21.4 | ||
| 1276 | Alexis Whelan | 39 | WA | AUS | ANA Rowing Club. Bayswater, Western Australia | 16:30.8 | 2:21.5 |
| 1277 | Wesley Cunningham | 30 | USA | 16:31.1 | 2:21.5 | ||
| 1278 | Mike Mair | 34 | ITA | 16:31.3 | 2:21.6 | ||
| 1279 | David Branch | 47 | USA | 16:31.4 | 2:21.6 | ||
| 1280 | Nate E | 31 | USA | 16:31.8 | 2:21.6 | ||
| 1281 | Carlos Aponte | 29 | USA | 16:32.1 | 2:21.7 | ||
| 1282 | Chris Whaley | 48 | USA | 16:32.6 | 2:21.8 | ||
| 1282 | Jim Hebert | 59 | Georgetown, TX | USA | 16:32.6 | 2:21.8 | |
| 1284 | Emily Elsdon | 16 | GBR | Forum Flyers | 16:32.8 | 2:21.8 | |
| 1285 | Franck VEYSSIERE | 44 | FRA | 16:32.9 | 2:21.8 | ||
| 1286 | H Henry | 57 | AUS | 16:33.1 | 2:21.8 | ||
| 1286 | Pat Galloway | 68 | USA | 16:33.1 | 2:21.8 | ||
| 1288 | Martha Halbert | 32 | IRL | 16:33.4 | 2:21.9 | ||
| 1288 | Ludivine Dussauge | 14 | FRA | 16:33.4 | 2:21.9 | ||
| 1290 | Geoff Cook | 65 | GBR | 16:33.5 | 2:21.9 | ||
| 1290 | John Doe | 43 | FRA | 16:33.5 | 2:21.9 | ||
| 1292 | Carissa Demore | 39 | MA | USA | 16:33.6 | 2:21.9 | |
| 1293 | Thomas Muro | 46 | USA | 16:34.0 | 2:22.0 | ||
| 1293 | John Genell | 76 | Chicago, IL | USA | The Diamonds (Over Sixties Erging Group) | 16:34.0 | 2:22.0 |
| 1295 | alberto casillas | 45 | Pflugerville , TX | USA | 16:34.2 | 2:22.0 | |
| 1296 | Iwan Bourton | 53 | Clevedon | GBR | TEAM TONS | 16:34.6 | 2:22.0 |
| 1297 | Martin Diabelko | 39 | SVK | 16:34.8 | 2:22.1 | ||
| 1298 | Michael Distasio | 36 | USA | 16:34.9 | 2:22.1 | ||
| 1299 | margo poda | 33 | USA | 16:35.3 | 2:22.1 | ||
| 1300 | Keven Buss | 58 | USA | 16:35.4 | 2:22.2 |