Workout of the Day

« July 19, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
999	Lewis Sweet	37		AUS		2,483	2:24.9
999	Brent Van Scoy	57		USA		2,483	2:24.9
1003	Pamela Perkins	48		NZL		2,482	2:25.0
1003	Michael Fitzpatrick	65		GBR		2,482	2:25.0
1003	Livia Peterzelka	14		GER		2,482	2:25.0
1006	Herbie McSweeney	53		USA		2,480	2:25.1
1007	René Jacob	38		GER		2,479	2:25.2
1007	MC Thompson	30		CAN		2,479	2:25.2
1009	BC Adams	68	Chichester	GBR		2,478	2:25.2
1009	Jacob Gonzales	39		USA		2,478	2:25.2
1011	Bob Wilson	64		USA		2,477	2:25.3
1011	Bali Cs	38		HUN		2,477	2:25.3
1011	Kevin Baskin	65		USA		2,477	2:25.3
1014	Sasikumar Ruppa	51		USA		2,476	2:25.3
1014	Sam Kim	35		USA		2,476	2:25.3
1016	Chan Bong Jeung	40		KOR		2,474	2:25.5
1016	Nathan Blakemore	40		USA		2,474	2:25.5
1016	Tyler Price	31	TX	USA		2,474	2:25.5
1016	Jenny Taylor	40		USA		2,474	2:25.5
1020	Georgina Dowd	41		NZL		2,473	2:25.5
1021	Lara Kral	55	Cleveland, OH	USA		2,472	2:25.6
1021	Edward Resnick	57		USA		2,472	2:25.6
1023	Steve Ko	49	Riverwoods, IL	USA		2,470	2:25.7
1024	Barbara Schraml	37		GER		2,469	2:25.8
1025	Jess M	38		USA		2,467	2:25.9
1026	Elizabeth Feldman	76	Melbourne, VIC	AUS	Ergfit Indoor Rowing, Melbourne, AUS	2,466	2:25.9
1027	Craig Gormley	54	Hopkinton, MA	USA		2,465	2:26.0
1027	Jacqueline Guerra Villagra	51		MEX	Healthica Rowing Indoor	2,465	2:26.0
1029	Catriona McLees	53		GBR		2,464	2:26.1
1030	Steven R	55		USA		2,462	2:26.2
1031	Dan Warner	38		USA		2,461	2:26.2
1032	Markus Thamm	46		GER		2,460	2:26.3
1033	Nick Skinner	37		USA		2,459	2:26.4
1033	Eric zou	42		CHN		2,459	2:26.4
1035	David Herring	49	IN	USA		2,458	2:26.4
1036	Janeli Melendez	38		USA		2,456	2:26.5
1036	Nathan Buege	59		USA		2,456	2:26.5
1038	Ffh Rjdj	25		ESP		2,455	2:26.6
1038	andrew bodley	59	Fort Collins, CO	USA	U.S. Army Veterans	2,455	2:26.6
1040	Hayley Barry	29	Salem , MA	USA		2,452	2:26.8
1041	Kate Ovington	52		USA	United States Army and Air National Guard	2,451	2:26.8
1042	Rodney Cauthen	55		USA		2,449	2:26.9
1043	Laetitia Lamy	42		FRA		2,443	2:27.3
1043	Harold Crowther	66		USA		2,443	2:27.3
1045	Kristina K	-		USA		2,441	2:27.4
1045	Bob Basham	74		USA		2,441	2:27.4
1047	Megan Tiller	21		AUS		2,440	2:27.5
1047	Kenny Kincaid	52		USA		2,440	2:27.5
1047	Robert Jenkins	63		CAN		2,440	2:27.5
1050	Earl King	81	El Dorado Hills, CA	USA	The Diamonds (Over Sixties Erging Group)	2,439	2:27.6