Workout of the Day

« July 19, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
900	Tobias Habermehl	50	Kelkheim	GER		2,576	2:19.7
902	Angela Martin	58	ON	CAN		2,575	2:19.8
903	Nik Jones	57	Nottingham	GBR		2,572	2:19.9
903	Babak Shalchi	44	Burlington, ON	CAN		2,572	2:19.9
905	Mary Gee	25		GER		2,568	2:20.1
906	Christopher Keyser	37		USA		2,567	2:20.2
907	Flavio de Souza	59	Niteroi, RJ 🇧🇷	BRA	Brazilian Army (Exército Brasileiro)	2,566	2:20.2
907	Robert Speer	61	Pflugerville, TX	USA	Travis County Sheriff's Office	2,566	2:20.2
907	B Stanback	47		USA		2,566	2:20.2
907	Marc Mespelli	60	Upton, MA	USA		2,566	2:20.2
907	Leila Lackey	40	MD	USA		2,566	2:20.2
912	Jeffrey Dunlap	42	Connellsville, PA	USA	U.S. Air Force	2,565	2:20.3
912	Perry Shears	59		GBR		2,565	2:20.3
912	Sue Buboltz	64		USA		2,565	2:20.3
912	Svitlana Samko	37		UKR		2,565	2:20.3
916	Chris Piwinsky	47		USA		2,561	2:20.5
917	Double Cask	44		SUI		2,560	2:20.6
918	Hans Berggreen	63	Roskilde 🇩🇰	DEN		2,559	2:20.6
919	Victoria Ter-Bagdasarian	38		AIN		2,558	2:20.7
920	Annika Matras	47		FRO		2,556	2:20.8
920	Emily Adams	37		USA		2,556	2:20.8
920	Kevin Jordan	61		GBR		2,556	2:20.8
923	Tim Ward	58		GBR		2,555	2:20.9
923	Ralph Schimmer	57	Zurich	SUI		2,555	2:20.9
925	Brendan Moore	59		AUS		2,554	2:20.9
925	Sal Braico	52	Madison, WI	USA		2,554	2:20.9
927	Steve Thompson	46		CAN		2,553	2:21.0
928	Willow Thomas	45		GBR		2,551	2:21.1
928	Marc Rabinowitz	73	Norfolk, VA	USA		2,551	2:21.1
928	Andrew Waterhouse	39		USA		2,551	2:21.1
931	Patrick Sweeney	46		USA		2,549	2:21.2
932	Dominik Reimann	37		GER		2,548	2:21.2
932	Kevin McGaughey	64	Pinehurst, NC	USA	The Diamonds (Over Sixties Erging Group)	2,548	2:21.2
932	Joe Penn	73	Hull, GA	USA	The Diamonds (Over Sixties Erging Group)	2,548	2:21.2
935	Olivia L	36		USA		2,547	2:21.3
935	Yvette Pereyra	33		USA		2,547	2:21.3
937	David Mellies	43		USA	CrossFit Krypton	2,544	2:21.5
938	A B	32		CZE		2,543	2:21.5
938	Charlotte Dawkins	35		USA		2,543	2:21.5
940	Jason Grubbs	56	Metairie , LA	USA		2,540	2:21.7
941	Robert Lloyd	48		CAN		2,539	2:21.7
942	Chelsea Ramirez	34		USA		2,537	2:21.8
943	Vin Santoro	39		USA		2,536	2:21.9
943	Tamara Gravano	52		USA		2,536	2:21.9
945	Kedrick Johnson	59		USA		2,535	2:22.0
946	Thomas Savage	-		USA		2,534	2:22.0
947	Janice Cornett	62		USA		2,533	2:22.1
948	Brandon Thomas	42	Dundee, NY	USA		2,531	2:22.2
948	Eric McDaniel	47		USA		2,531	2:22.2
950	Mariusz Stempniak	36		POL		2,530	2:22.2