Workout of the Day

« July 19, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Erdal Can	51		NED		4,514	1:19.7
2	Eamon Murphy	39	WA	PNG		3,855	1:33.3
3	Oran Arms	35		USA		3,828	1:34.0
4	Nicholas Pryszlak	45	NJ	USA		3,677	1:37.9
5	Sean Campbell	47	Norton Shores, MI	USA		3,646	1:38.7
6	Neil Ready	47		GBR	The Delivery Room	3,606	1:39.8
7	Matthew Harris	32		AUS		3,575	1:40.6
8	Ryan League	37		USA		3,565	1:40.9
9	Greg Russo	40		USA		3,559	1:41.1
10	Michael Stewart	38		AUS		3,554	1:41.2
11	Nate Anguiano	42	CA	USA		3,539	1:41.7
12	Corentin Catelle	36		BEL		3,532	1:41.9
13	Marcel Dols	53		AUS		3,531	1:41.9
14	Jef Versmissen	31		BEL		3,527	1:42.0
15	Chris Ivil	37		NZL		3,525	1:42.1
16	Kelvin James	61		NFK	Free Spirits	3,518	1:42.3
16	Marik Rogenski	25		USA		3,518	1:42.3
18	Neil Potter	55	Bedford	GBR		3,514	1:42.4
19	Max Sehardt	39		GER		3,513	1:42.4
20	Eric Espirat	52		FRA		3,494	1:43.0
21	James MacLellan	51		GBR		3,493	1:43.0
22	Neil Lawrie	50	London	GBR		3,474	1:43.6
23	Brian Turner	56	Peterborough, ON	CAN	Team Canada	3,472	1:43.6
24	Christian Coe	40	AK	USA	Fairbanks AK nordic	3,468	1:43.8
25	P Kelly	42		GBR	Remigo Ergo Sum	3,463	1:43.9
25	Jonny Eldridge	38		GBR		3,463	1:43.9
27	Felix Brockerhoff	32		GER		3,452	1:44.2
27	Glenn Carros	33	CA	USA		3,452	1:44.2
29	Josh Anderson	43	WA	USA		3,449	1:44.3
30	Scott Jenkins	55		GBR		3,447	1:44.4
31	Andrea Ghira	47	Trieste	ITA		3,435	1:44.8
32	A A	47		AUS		3,433	1:44.8
33	Richard Levell	46		GBR		3,428	1:45.0
34	Noel Fechhelm	50	Cedar Rapids, IA	USA		3,421	1:45.2
35	Michał Strap	48	Wrocław	POL		3,420	1:45.2
36	Mat Roberts	44		AUS		3,419	1:45.2
37	Dan Paquette	46	West Springfield, MA	USA		3,414	1:45.4
38	François xavier Maviel	39		FRA		3,412	1:45.5
39	William Burkhart	48		USA		3,406	1:45.6
40	Michał Szafrański	41		POL		3,396	1:46.0
41	Phil Shaw	68	QLD	AUS	The Diamonds (Over Sixties Erging Group)	3,395	1:46.0
42	connor holmes	34		CAN		3,390	1:46.1
43	Alastair Steele	52		GBR		3,381	1:46.4
44	René Simon	43	Ronshausen	GER		3,378	1:46.5
45	Justin Emery	33		USA		3,376	1:46.6
45	James Bonney	53		USA		3,376	1:46.6
47	Arthur MONTERLOS	28		FRA		3,375	1:46.6
47	Daniel Leatherbee	37	Orlando, FL	USA		3,375	1:46.6
49	Ricky Soos	42	Gilbert, AZ	GBR		3,372	1:46.7
50	Rico van Ginkel	35		AUS		3,371	1:46.7