Workout of the Day
« July 9, 2025 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Edward Leigh-Wood | 58 | Bath | GBR | Eton Vikings | 11:05.2 | 1:50.8 |
| 202 | Ross Hawkins | 51 | Johannesburg | RSA | Shosholoza | 11:05.4 | 1:50.9 |
| 203 | Pascal Bodson | 55 | Stabroek[2940] | BEL | 11:05.6 | 1:50.9 | |
| 204 | Alex Blevins | 51 | Herndon, VA | USA | 11:05.7 | 1:50.9 | |
| 205 | Mark Drummond | 45 | GBR | 11:06.5 | 1:51.0 | ||
| 205 | Jack Farrell | 19 | USA | 11:06.5 | 1:51.0 | ||
| 207 | Cal Bellairs-Taylor | 29 | Chelmsford | GBR | Free Spirits | 11:06.6 | 1:51.1 |
| 208 | Attila Fekete | 52 | HUN | 11:06.8 | 1:51.1 | ||
| 209 | Yoann Goyet | 43 | FRA | 11:07.1 | 1:51.1 | ||
| 210 | Rodolphe CAMPI | 41 | Toulouse | FRA | 11:07.2 | 1:51.2 | |
| 210 | Michael Tambini | 65 | Valley Springs, CA | USA | 11:07.2 | 1:51.2 | |
| 212 | Tim Curtin | 38 | Mackay, QLD | AUS | 11:07.3 | 1:51.2 | |
| 213 | Craig Campbell | 48 | AUS | 11:07.5 | 1:51.2 | ||
| 213 | Matthew Wheeler | 41 | USA | 11:07.5 | 1:51.2 | ||
| 215 | Taylor McIntosh | 40 | USA | 11:07.6 | 1:51.2 | ||
| 216 | Matt Mignogna | 30 | USA | 11:08.1 | 1:51.3 | ||
| 217 | Adam Kane | 44 | USA | 11:08.2 | 1:51.3 | ||
| 218 | Jan Feddersen | 30 | GER | 11:08.4 | 1:51.4 | ||
| 219 | Christian Bouchard | 34 | CAN | 11:08.7 | 1:51.4 | ||
| 220 | Hannah Venables | 34 | GBR | 11:08.8 | 1:51.4 | ||
| 221 | Patrick Kaiser | 47 | USA | 11:09.2 | 1:51.5 | ||
| 222 | Jarrod Scuglik | 42 | Brooklyn, NY | USA | 11:09.3 | 1:51.5 | |
| 223 | Xavier Rachmann | 36 | FRA | 11:09.4 | 1:51.5 | ||
| 224 | John Hoskins | 61 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 11:09.5 | 1:51.5 |
| 224 | Joseph Overocker | 49 | NC | USA | Japan & Friends Indoor Rowers | 11:09.5 | 1:51.5 |
| 224 | Harold Duis | 52 | Sint-Michielsgestel | NED | Roeivereniging de Hertog | 11:09.5 | 1:51.5 |
| 227 | Nicholas Christensen | 41 | DEN | 11:10.3 | 1:51.7 | ||
| 227 | Ryan Shebelsky | 45 | USA | 11:10.3 | 1:51.7 | ||
| 229 | Mike Anderson | 68 | Farnham | GBR | 11:11.1 | 1:51.8 | |
| 229 | Francisco M | 44 | GER | 11:11.1 | 1:51.8 | ||
| 231 | Alex Aubrey | 37 | GBR | 11:11.3 | 1:51.8 | ||
| 232 | Reimar Belschner | 35 | GER | 11:12.2 | 1:52.0 | ||
| 232 | Nils Weber | 27 | GER | 11:12.2 | 1:52.0 | ||
| 232 | Christian Jaunich | 29 | ME | USA | 11:12.2 | 1:52.0 | |
| 235 | Matt Vitel | 38 | GBR | 11:12.6 | 1:52.1 | ||
| 236 | Norbert Koch | 55 | GER | 11:12.7 | 1:52.1 | ||
| 237 | Steven Colford | 53 | USA | 11:13.1 | 1:52.1 | ||
| 238 | Brian Riser | 38 | Fort Leavenworth, KS | USA | U.S. Army | 11:13.4 | 1:52.2 |
| 238 | Cameron Hurd | 40 | USA | 11:13.4 | 1:52.2 | ||
| 240 | Steve Ott | 59 | Abbott, TX | USA | The Diamonds (Over Sixties Erging Group) | 11:13.5 | 1:52.2 |
| 240 | Josh McBeain | 41 | USA | 11:13.5 | 1:52.2 | ||
| 242 | Todd Martin | 40 | Chino, CA | USA | 11:13.6 | 1:52.2 | |
| 243 | Tom Carroll | 49 | USA | 11:13.7 | 1:52.2 | ||
| 244 | Simonas Stankūnas | 48 | Kaunas | LTU | 11:14.1 | 1:52.3 | |
| 245 | Dan P | 55 | USA | 11:14.4 | 1:52.4 | ||
| 246 | Steve Hammel | 74 | Lakeside, CA | USA | The Diamonds (Over Sixties Erging Group) | 11:14.9 | 1:52.4 |
| 247 | Justin Morris | 53 | GBR | 11:15.3 | 1:52.5 | ||
| 248 | Francesco Ciacci | 47 | ITA | 11:15.7 | 1:52.6 | ||
| 248 | Tamás Bakó | 46 | HUN | 11:15.7 | 1:52.6 | ||
| 250 | Adam Parry | 42 | GBR | 11:15.9 | 1:52.6 |