Workout of the Day
« July 9, 2025 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Jurij Lovše | 52 | Maribor | SLO | 10:54.6 | 1:49.1 | |
| 151 | jorge ballester | 59 | ESP | 10:54.6 | 1:49.1 | ||
| 151 | Gary Huntley | 56 | London | GBR | 10:54.6 | 1:49.1 | |
| 154 | Aaron Batteiger | 31 | USA | 10:54.8 | 1:49.1 | ||
| 155 | Steve Fox | 49 | Shadow Hills, CA | USA | 10:55.0 | 1:49.1 | |
| 156 | Are Siland | 48 | Oslo | NOR | 10:55.3 | 1:49.2 | |
| 157 | Duncan Dunning | 52 | New Plymouth | NZL | 10:55.6 | 1:49.2 | |
| 157 | Markus Müller | 48 | GER | 10:55.6 | 1:49.2 | ||
| 159 | Fin Taylor | 21 | Bath | GBR | Monkton Combe School Boat Club, Bath | 10:55.7 | 1:49.2 |
| 160 | Oliver Kremer | 46 | Cologne | GER | 10:55.9 | 1:49.3 | |
| 161 | shawn wilson | 43 | QC | CAN | 10:56.1 | 1:49.3 | |
| 162 | Michael Gantenbein | 40 | SUI | 10:56.6 | 1:49.4 | ||
| 163 | Ben Walsh | 48 | Hitchin | GBR | Age Without Limits | 10:57.6 | 1:49.6 |
| 164 | Sergei Sukharev | 47 | FIN | 10:58.0 | 1:49.6 | ||
| 165 | Antonio Barbara | 50 | Trieste | ITA | 10:58.3 | 1:49.7 | |
| 166 | Julian Hine | 56 | Melbourne, VIC | AUS | 10:58.5 | 1:49.7 | |
| 166 | Michael Kowalski | 47 | USA | 10:58.5 | 1:49.7 | ||
| 166 | Joel Hilgenberg | 62 | Iowa City, IA | USA | 10:58.5 | 1:49.7 | |
| 169 | Jordan BENAZERAF | 39 | FRA | 10:58.8 | 1:49.8 | ||
| 169 | Noel O'Neill | 46 | IRL | 10:58.8 | 1:49.8 | ||
| 171 | Eduardo Gomezcaña | 37 | MEX | CrossFit Vultur | 10:59.0 | 1:49.8 | |
| 172 | David Johnson | 60 | GBR | 10:59.2 | 1:49.8 | ||
| 172 | mike jenkins | 44 | CAN | 10:59.2 | 1:49.8 | ||
| 174 | Nick Hurtado | 49 | Edmonds, WA | USA | 10:59.4 | 1:49.9 | |
| 175 | William Bakker | 46 | USA | 10:59.5 | 1:49.9 | ||
| 176 | James Bird | 43 | GBR | 10:59.8 | 1:49.9 | ||
| 176 | Jeremy Niznick | 39 | USA | 10:59.8 | 1:49.9 | ||
| 178 | Gerard Bednarek | 53 | POL | 11:00.0 | 1:50.0 | ||
| 179 | Hannu Heinilä | 58 | FIN | 11:00.6 | 1:50.1 | ||
| 180 | Del Pollard | 43 | Peterborough | GBR | GARAGEATHLETE | 11:00.7 | 1:50.1 |
| 181 | Morgan Armstrong | 31 | Perth, WA | AUS | 11:00.8 | 1:50.1 | |
| 182 | Matt G | 43 | USA | 11:00.9 | 1:50.1 | ||
| 183 | Dan Hall | 37 | GBR | Royal Navy (UK) | 11:01.1 | 1:50.1 | |
| 184 | Romain Delecueillerie | 18 | FRA | 11:01.3 | 1:50.2 | ||
| 185 | Robert Love | 51 | USA | 11:01.5 | 1:50.2 | ||
| 186 | Jacques Vervray | 47 | Caen, Normandie | FRA | FRENCH INDOOR ROWERS TEAM | 11:02.1 | 1:50.3 |
| 187 | Andreas Niedermeier | 42 | GER | 11:02.2 | 1:50.3 | ||
| 188 | jimmy jim | 38 | FRA | 11:02.4 | 1:50.4 | ||
| 189 | Dezső Kálmán | 53 | HUN | 11:02.6 | 1:50.4 | ||
| 190 | Waylon Jones | 48 | USA | Michigan State Police | 11:02.7 | 1:50.4 | |
| 191 | Bert Leyssen | 35 | BEL | 11:02.9 | 1:50.4 | ||
| 192 | Jonathan Henderson | 47 | USA | 11:03.6 | 1:50.6 | ||
| 193 | Robert Stone | 60 | AUS | 11:03.8 | 1:50.6 | ||
| 193 | Darren Proud | 42 | IRL | 11:03.8 | 1:50.6 | ||
| 195 | Harjinder Singh | 46 | Wollongong , NSW | AUS | 11:04.1 | 1:50.6 | |
| 196 | Fred Koene | 64 | Rotterdam | NED | Free Spirits | 11:04.2 | 1:50.7 |
| 197 | Andrew Rochfort-Hyde | 55 | GBR | 11:04.3 | 1:50.7 | ||
| 197 | Matthew Ashton | 41 | GBR | 11:04.3 | 1:50.7 | ||
| 199 | Christian Eberhardt | 53 | Berlin | GER | 11:04.6 | 1:50.7 | |
| 200 | Rory Linehan | 47 | Del Mar, CA | USA | 11:05.0 | 1:50.8 |