Workout of the Day
« July 9, 2025 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | Oswaldo Gonzalez | 40 | USA | 12:59.7 | 2:09.9 | ||
| 952 | John Hofstetter | 72 | TX | USA | Austin Rowing Club | 12:59.8 | 2:09.9 |
| 953 | Shane Michaud | 34 | Turner, ME | USA | 12:59.9 | 2:09.9 | |
| 953 | Pete Bacon | 56 | USA | 12:59.9 | 2:09.9 | ||
| 955 | Maryna Kuzmenko | 35 | USA | 13:00.0 | 2:10.0 | ||
| 956 | Bryan Ferraez | 49 | USA | 13:00.2 | 2:10.0 | ||
| 957 | Will Neubert | 39 | USA | 13:00.4 | 2:10.0 | ||
| 957 | Adam Stein | 44 | USA | 13:00.4 | 2:10.0 | ||
| 959 | Noah Gibson | 39 | USA | 13:00.7 | 2:10.1 | ||
| 959 | Yves Comeau | 38 | CAN | 13:00.7 | 2:10.1 | ||
| 961 | Michael Hüer | 46 | GER | 13:01.2 | 2:10.2 | ||
| 962 | Jupp Krawall | 44 | GER | GERMAN Rowers and FRIENDS United | 13:01.7 | 2:10.2 | |
| 963 | Chris Brown | 58 | GBR | 13:01.8 | 2:10.3 | ||
| 964 | Shane Smallwood | 34 | USA | 13:02.5 | 2:10.4 | ||
| 965 | Bob Jones | 25 | USA | 13:02.6 | 2:10.4 | ||
| 966 | Anthony Jones | 44 | Hereford | GBR | 13:02.8 | 2:10.4 | |
| 967 | Georgianne Rivera | 51 | San Diego, CA | USA | 13:03.0 | 2:10.5 | |
| 968 | Laurent Lafage | 46 | Rennes | FRA | 13:03.1 | 2:10.5 | |
| 968 | Nicki Berry | 52 | Windhoek | NAM | Dubai Rowing and Sculling Club | 13:03.1 | 2:10.5 |
| 968 | John Spinks | 28 | USA | 13:03.1 | 2:10.5 | ||
| 971 | Chaz Arachchi | 40 | AUS | 13:03.5 | 2:10.5 | ||
| 972 | Neil Cummons | 58 | Buckhannon , WV | USA | U.S. Army | 13:03.6 | 2:10.6 |
| 973 | Alberto Alarcon | 40 | MEX | 13:03.9 | 2:10.6 | ||
| 973 | Christian Trudeau | 63 | Colchester, VT | USA | 13:03.9 | 2:10.6 | |
| 975 | Christoph Herbel | 40 | GER | 13:04.0 | 2:10.6 | ||
| 976 | Raymond Duignam | 58 | IRL | 13:04.2 | 2:10.7 | ||
| 977 | Carsten Weigand | 40 | Kiel | GER | Team Ruderathlet | 13:04.6 | 2:10.7 |
| 978 | Ashley Taylor | 41 | GBR | 13:04.7 | 2:10.7 | ||
| 979 | Stephen Stephen | 58 | Gloucester | GBR | 13:04.9 | 2:10.8 | |
| 980 | Pat Williams | 54 | USA | Randall County Sheriff’s Office | 13:05.4 | 2:10.9 | |
| 981 | Richard Monfort | 39 | USA | 13:05.6 | 2:10.9 | ||
| 982 | Sean Fitzsimons | 58 | GBR | 13:05.9 | 2:10.9 | ||
| 983 | Rex Tong | 52 | Hong Kong | HKG | 13:06.4 | 2:11.0 | |
| 983 | Allen Kirby | 43 | USA | 13:06.4 | 2:11.0 | ||
| 985 | Jared Snow | 48 | USA | 13:06.5 | 2:11.0 | ||
| 986 | Pat Burke | 59 | USA | 13:06.7 | 2:11.1 | ||
| 987 | Barbora Ujhelyiova | 34 | AUT | 13:06.8 | 2:11.1 | ||
| 987 | John Eastman | 82 | Prescott Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 13:06.8 | 2:11.1 |
| 989 | Gary Adams | 54 | GBR | 13:07.0 | 2:11.1 | ||
| 990 | John Weil | 74 | New Orleans, LA | USA | 13:07.3 | 2:11.2 | |
| 991 | Andreas Schrammel | 46 | AUT | 13:07.9 | 2:11.3 | ||
| 992 | James Cook | 38 | GBR | 13:08.0 | 2:11.3 | ||
| 993 | Clint Borchardt | 48 | USA | 13:08.1 | 2:11.3 | ||
| 994 | Sarah Ruberry | 51 | BER | 13:08.2 | 2:11.3 | ||
| 995 | Julija Joven | 39 | AUT | 13:08.9 | 2:11.4 | ||
| 996 | Steve Porter | 62 | AUS | 13:09.2 | 2:11.5 | ||
| 996 | Larisa Fadeyeva | 56 | KAZ | 13:09.2 | 2:11.5 | ||
| 996 | Kyle Peterson | 41 | USA | 13:09.2 | 2:11.5 | ||
| 999 | Steve Millar | 60 | NZL | 13:09.3 | 2:11.5 | ||
| 1000 | Dan Yoder | 45 | USA | 13:09.5 | 2:11.5 |