Workout of the Day
« July 9, 2025 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | Marco B. | 35 | GER | 12:52.1 | 2:08.6 | ||
| 902 | Sam L | 51 | USA | 12:52.5 | 2:08.7 | ||
| 903 | Romain Escaut | 38 | FRA | 12:52.6 | 2:08.7 | ||
| 904 | James Kenning | 60 | Melton Mowbray | GBR | Retired Royal Air Force (UK) | 12:52.8 | 2:08.8 |
| 905 | Ivan Kraljic | 41 | CRO | 12:53.0 | 2:08.8 | ||
| 906 | Eknath Vittal | 41 | USA | 12:53.3 | 2:08.8 | ||
| 907 | Ryan Mullane | 48 | NJ | USA | 12:53.4 | 2:08.9 | |
| 908 | Bryan Millard | 62 | IL | USA | 12:53.6 | 2:08.9 | |
| 908 | Soumya Morse-Sanyal | - | NY | USA | Cambridge University, Kings College Boat Club | 12:53.6 | 2:08.9 |
| 910 | Earle Cornelius | 55 | NZL | 12:53.7 | 2:08.9 | ||
| 911 | Florian Troubat | 38 | Biarritz | FRA | 12:53.8 | 2:08.9 | |
| 911 | Jay Pylman | 53 | USA | 12:53.8 | 2:08.9 | ||
| 913 | Agnes Szlavy | 53 | Budapest | HUN | Külker Evezős Klub Óbuda | 12:53.9 | 2:08.9 |
| 914 | Frank Betzold | 55 | GER | 12:54.0 | 2:09.0 | ||
| 915 | tony srithai | 42 | USA | 12:54.5 | 2:09.0 | ||
| 915 | Graham Tooker | 35 | USA | 12:54.5 | 2:09.0 | ||
| 915 | Robertino Bubas | 57 | Rijeka | CRO | 12:54.5 | 2:09.0 | |
| 918 | Haley Jones | 32 | USA | 12:54.8 | 2:09.1 | ||
| 919 | Gregory Friedrich | 69 | Wadsworth, IL | USA | Age Without Limits | 12:55.0 | 2:09.1 |
| 920 | Mark Giordano | 46 | USA | 12:55.1 | 2:09.1 | ||
| 921 | David Sykes | 79 | Ft Worth, TX | USA | 12:55.2 | 2:09.2 | |
| 922 | Marton Pelikan | 35 | Budapest | HUN | 12:55.6 | 2:09.2 | |
| 923 | Bartholomew Solazzo | 65 | Queens, NY | USA | 12:55.8 | 2:09.3 | |
| 923 | Jon Alcala | 46 | Lincoln, CA | USA | 12:55.8 | 2:09.3 | |
| 925 | Shaun Satterthwaite | 53 | Surrey | GBR | 12:55.9 | 2:09.3 | |
| 926 | John Pearce | 45 | USA | 12:56.0 | 2:09.3 | ||
| 927 | Marat Ainakulov | 35 | KAZ | 12:56.1 | 2:09.3 | ||
| 928 | Jay Connelly | 59 | USA | 12:56.2 | 2:09.3 | ||
| 929 | Miguel Plazas | 48 | Shanghai | CHN | 12:56.6 | 2:09.4 | |
| 929 | Jason Archer | 54 | New Britain, CT | USA | 12:56.6 | 2:09.4 | |
| 931 | Corey Wittek | 33 | USA | 12:56.9 | 2:09.4 | ||
| 932 | Dan Bustuc | 43 | ROU | 12:57.3 | 2:09.5 | ||
| 932 | Paul Tevis | 47 | USA | 12:57.3 | 2:09.5 | ||
| 934 | Sven Herrmann | 60 | Berlin | GER | 12:57.4 | 2:09.5 | |
| 934 | Jonathan Mow | 60 | San Diego, CA | USA | The Diamonds (Over Sixties Erging Group) | 12:57.4 | 2:09.5 |
| 936 | Jesse E Baumgartner | 44 | USA | 12:57.6 | 2:09.6 | ||
| 937 | patrick stacom | 57 | USA | 12:57.7 | 2:09.6 | ||
| 938 | Bun Chan | 53 | Tokyo | JPN | 12:57.8 | 2:09.6 | |
| 938 | Anthony Albano | 43 | USA | 12:57.8 | 2:09.6 | ||
| 940 | John Sutton | 61 | North Yorkshire | GBR | 12:57.9 | 2:09.6 | |
| 941 | Andrew Welsh | 52 | Sparta, NJ | USA | 12:58.1 | 2:09.6 | |
| 941 | Ryan Foote | 42 | USA | 12:58.1 | 2:09.6 | ||
| 943 | Joel Chaplin | 61 | USA | 12:58.2 | 2:09.7 | ||
| 944 | Nicolas Kergoat | 39 | Sedan | FRA | 12:58.4 | 2:09.7 | |
| 944 | Brent Miller | 44 | Reading, PA | USA | Exeter Rowing Club | 12:58.4 | 2:09.7 |
| 946 | Carissa Demore | 39 | MA | USA | 12:58.6 | 2:09.7 | |
| 947 | jean Coujolle | 53 | Hossegor | FRA | 12:58.8 | 2:09.8 | |
| 948 | Clint Fleming | 38 | USA | 12:58.9 | 2:09.8 | ||
| 949 | Demarcus Jester | 38 | USA | 12:59.3 | 2:09.8 | ||
| 950 | Ruben Pieksma | - | BEL | 12:59.4 | 2:09.9 |