Workout of the Day
« June 25, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Christian Noll | 49 | GER | 13:47.7 | 1:58.2 | ||
| 402 | Tilman Poltier | 36 | GER | 13:47.8 | 1:58.2 | ||
| 402 | matthias cattrysse | 37 | BEL | 13:47.8 | 1:58.2 | ||
| 404 | Gayle Vaughan | 45 | NZL | 13:47.9 | 1:58.2 | ||
| 405 | Chris Toplarski | 61 | USA | 13:48.0 | 1:58.2 | ||
| 406 | Ryan Biggs | 51 | MB | CAN | 13:48.1 | 1:58.3 | |
| 407 | Julian Kennedy | 72 | Ballymena | GBR | The Diamonds (Over Sixties Erging Group) | 13:48.2 | 1:58.3 |
| 408 | Matt Leonard | 48 | USA | 13:48.3 | 1:58.3 | ||
| 409 | Russell Robertson | 45 | CAN | 13:48.4 | 1:58.3 | ||
| 410 | Ernie Ginter | 72 | Brookhaven, GA | USA | 13:48.5 | 1:58.3 | |
| 411 | David Cain | 47 | Lafayette, CO | USA | Yale Alumni | 13:49.1 | 1:58.4 |
| 412 | Sergej Nikitin | 34 | AIN | 13:49.6 | 1:58.5 | ||
| 412 | Tim Boyles | 48 | USA | 13:49.6 | 1:58.5 | ||
| 414 | Lucy Kennedy | 36 | AUS | 13:49.7 | 1:58.5 | ||
| 415 | Ken Brenneman | 62 | USA | 13:49.9 | 1:58.5 | ||
| 416 | Annika Norlenius | 52 | SWE | 13:50.0 | 1:58.5 | ||
| 416 | Adrian Chambers | 50 | USA | United States Marine Corps | 13:50.0 | 1:58.5 | |
| 418 | Brian Cayce | 53 | Decatur, GA | USA | CrossFit Decatur | 13:50.2 | 1:58.6 |
| 419 | Cle Ludwig | 36 | GER | 13:50.6 | 1:58.6 | ||
| 420 | Jon Soderberg | 52 | Sala | SWE | 13:50.7 | 1:58.6 | |
| 421 | Martin Wraae | 49 | Silkeborg | DEN | 13:51.7 | 1:58.8 | |
| 422 | Tex Vertongen | 54 | USA | 13:51.8 | 1:58.8 | ||
| 422 | Stu Younger | 70 | Surrey, BC | CAN | 13:51.8 | 1:58.8 | |
| 424 | Nick Dehnel | 46 | USA | 13:52.0 | 1:58.8 | ||
| 425 | Fabian Göckel | 35 | Munich | GER | 13:52.3 | 1:58.9 | |
| 425 | Michael Williams | 49 | USA | 13:52.3 | 1:58.9 | ||
| 427 | Linas Zajankauskas | 58 | New york, NY | USA | 13:52.5 | 1:58.9 | |
| 428 | Alex Lewicki | 44 | FRA | 13:53.1 | 1:59.0 | ||
| 429 | Kenny Steward | 60 | London | GBR | 13:53.3 | 1:59.0 | |
| 429 | Dave Robie | 40 | CAN | 13:53.3 | 1:59.0 | ||
| 429 | Steve Leavitt | 40 | Sandy, UT | USA | 13:53.3 | 1:59.0 | |
| 432 | Erich Musick | 40 | Seattle, WA | USA | 13:53.5 | 1:59.0 | |
| 433 | dl cai | 48 | chengdu | CHN | China Indoor Rowers | 13:53.6 | 1:59.0 |
| 434 | Stuart Barford | 49 | Fort Lauderdale, FL | USA | 13:53.7 | 1:59.1 | |
| 434 | Holger Schleinitz | 44 | GER | German Bundeswehr | 13:53.7 | 1:59.1 | |
| 434 | Simone Montegiorgio | 40 | ITA | 13:53.7 | 1:59.1 | ||
| 437 | Michael Taylor | 35 | AUS | 13:53.8 | 1:59.1 | ||
| 438 | Kevin Mattern | 45 | Farragut, TN | USA | U.S. Army | 13:54.0 | 1:59.1 |
| 439 | Gary Corbett | 61 | GBR | 13:54.1 | 1:59.1 | ||
| 440 | Timothée Carayol | 41 | GER | 13:54.2 | 1:59.1 | ||
| 441 | Brian Harvey | 47 | USA | 13:54.3 | 1:59.1 | ||
| 442 | S P Collinson | - | GBR | 13:54.4 | 1:59.2 | ||
| 443 | Christopher Foulkes | 57 | GBR | 13:54.5 | 1:59.2 | ||
| 444 | Jason Frye | 60 | USA | U.S. Army Veterans | 13:54.7 | 1:59.2 | |
| 445 | Sue Booker | 45 | GBR | 13:54.8 | 1:59.2 | ||
| 446 | Stephen Riker | 41 | USA | 13:54.9 | 1:59.2 | ||
| 446 | Marko Saarijärvi | 49 | FIN | GARAGEATHLETE | 13:54.9 | 1:59.2 | |
| 448 | Matthias Donner | 52 | Oberhausen | GER | 13:55.0 | 1:59.2 | |
| 449 | Matt Allyn | 48 | USA | 13:55.2 | 1:59.3 | ||
| 450 | Tom Lovitz | 41 | Houston, TX | USA | OKCBF - Devon | 13:55.4 | 1:59.3 |