Workout of the Day
« June 25, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Matthew Bowles | 35 | Huddersfield | GBR | SUB-7 IRC | 13:32.9 | 1:56.1 |
| 302 | Thomas Dravits | 55 | Mörbisch am See | AUT | 13:33.0 | 1:56.1 | |
| 303 | Sebastiano Natale | 42 | GER | 13:33.1 | 1:56.1 | ||
| 304 | Fabian Gebhardt | 30 | SUI | 13:33.2 | 1:56.1 | ||
| 304 | Simon Staats | 41 | USA | 13:33.2 | 1:56.1 | ||
| 304 | Mike Martello | 38 | GBR | 13:33.2 | 1:56.1 | ||
| 307 | Matthias Kurzthaler | 41 | AUT | 13:33.6 | 1:56.2 | ||
| 307 | Theo Schuler | 58 | GER | 13:33.6 | 1:56.2 | ||
| 309 | Mick Proud | 56 | Naminya | UGA | British Forces Veterans | 13:33.7 | 1:56.2 |
| 310 | Matt K | 42 | CAN | 13:33.8 | 1:56.2 | ||
| 311 | Alice Macphillamy | 39 | PNG | 13:34.0 | 1:56.2 | ||
| 312 | Richard Hernandez | 67 | Miami, FL | USA | The Diamonds (Over Sixties Erging Group) | 13:34.4 | 1:56.3 |
| 313 | William McDonald | 46 | QLD | AUS | 13:34.5 | 1:56.3 | |
| 313 | Mark Jones | 57 | Worcester | GBR | 13:34.5 | 1:56.3 | |
| 313 | Kevin Groves | 31 | Keizer, OR | USA | US Navy Veteran | 13:34.5 | 1:56.3 |
| 316 | Brad Salman | 59 | MN | USA | The Diamonds (Over Sixties Erging Group) | 13:34.7 | 1:56.3 |
| 317 | Jose Javier Anguis Horno | 41 | USA | 13:35.1 | 1:56.4 | ||
| 318 | Florian P.-H. | 47 | GER | 13:35.2 | 1:56.4 | ||
| 319 | Geraint Powell | 46 | GBR | 13:35.4 | 1:56.4 | ||
| 320 | Tamás Bakó | 46 | HUN | 13:36.3 | 1:56.6 | ||
| 320 | Jeremy Rogenskimitchell | 30 | USA | 13:36.3 | 1:56.6 | ||
| 322 | Dustin Schilb | 44 | USA | 13:36.7 | 1:56.6 | ||
| 323 | Joel Jackson | 48 | GBR | 13:37.3 | 1:56.7 | ||
| 324 | Joosep Pärn | 30 | EST | 13:37.4 | 1:56.7 | ||
| 325 | Andy Phelps | 66 | NZL | 13:37.5 | 1:56.7 | ||
| 326 | K Kopac | 63 | USA | 13:37.6 | 1:56.8 | ||
| 327 | William Jansen | 61 | USA | 13:38.0 | 1:56.8 | ||
| 328 | Patrick Leung | 56 | Hong Kong | CHN | Pure Fitness (HK) | 13:38.2 | 1:56.8 |
| 329 | Søren Daugaard | 51 | DEN | 13:38.7 | 1:56.9 | ||
| 329 | Juan Fernando Alfaro | 32 | ESA | 13:38.7 | 1:56.9 | ||
| 331 | Romi Petrelis | 47 | USA | 13:38.8 | 1:56.9 | ||
| 332 | David Walter | 71 | Janesville | USA | 13:38.9 | 1:56.9 | |
| 332 | Jérôme Fuselier | 45 | Meudon | FRA | 13:38.9 | 1:56.9 | |
| 334 | jan thorbecke | 59 | Alphen (NB) | NED | The Diamonds (Over Sixties Erging Group) | 13:39.1 | 1:57.0 |
| 334 | Jim Ong | 61 | USA | The Diamonds (Over Sixties Erging Group) | 13:39.1 | 1:57.0 | |
| 336 | Achim H. | 52 | GER | 13:39.2 | 1:57.0 | ||
| 337 | Matt Amalfitano | 35 | USA | 13:39.3 | 1:57.0 | ||
| 337 | Jacques Vervray | 47 | Caen, Normandie | FRA | FRENCH INDOOR ROWERS TEAM | 13:39.3 | 1:57.0 |
| 337 | Nico Hulsman | 59 | Velserbroek | NED | 13:39.3 | 1:57.0 | |
| 340 | Gerald Fendrich | 52 | Laatzen bei Hannover | GER | GERMAN Rowers and FRIENDS United | 13:39.4 | 1:57.0 |
| 341 | S. Scheuer | 52 | USA | 13:39.6 | 1:57.0 | ||
| 341 | Silvio Artusi | 58 | SUI | 13:39.6 | 1:57.0 | ||
| 343 | Steffen Müller | 44 | GER | 13:39.9 | 1:57.1 | ||
| 344 | Giovanni Sannino | 41 | Napoli | ITA | 13:40.1 | 1:57.1 | |
| 344 | Mark Breugelmans | 58 | Roosendaal | NED | 13:40.1 | 1:57.1 | |
| 344 | Tom Main | - | GBR | 13:40.1 | 1:57.1 | ||
| 347 | Nathan Frantz | 39 | USA | 13:40.2 | 1:57.1 | ||
| 348 | Josh Ruggiero | 35 | USA | 13:40.4 | 1:57.2 | ||
| 349 | Morgan Westcott | 34 | RSA | 13:40.5 | 1:57.2 | ||
| 350 | Sebastian Ebbing | 43 | GER | 13:40.7 | 1:57.2 |