Workout of the Day
« June 25, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 200 | Manolis Stivaktakis | 45 | Athens | GRE | 13:12.1 | 1:53.1 | |
| 202 | Dan Ferry | 37 | AUS | 13:12.7 | 1:53.2 | ||
| 202 | Francesco Ciacci | 47 | ITA | 13:12.7 | 1:53.2 | ||
| 204 | Paul Duff | 41 | GBR | 13:12.9 | 1:53.2 | ||
| 204 | Richard Chappell | 42 | USA | U.S. Navy | 13:12.9 | 1:53.2 | |
| 206 | Tipene Te Whata | 33 | Warrnambool, VIC | AUS | 13:13.0 | 1:53.2 | |
| 206 | Julien Lucca | 33 | FRA | 13:13.0 | 1:53.2 | ||
| 208 | Adam Elder | 51 | AUS | 13:13.2 | 1:53.3 | ||
| 209 | Chandler Browning | 19 | USA | 13:13.5 | 1:53.3 | ||
| 210 | Steve Coram | 47 | WA | USA | 13:13.6 | 1:53.3 | |
| 211 | Joseph Overocker | 49 | NC | USA | Japan & Friends Indoor Rowers | 13:13.9 | 1:53.4 |
| 212 | Vlad Terec | 26 | ROU | 13:14.2 | 1:53.4 | ||
| 213 | Kendall Fogle | 42 | USA | 13:14.3 | 1:53.4 | ||
| 214 | Alex Arnold | 34 | USA | 13:14.4 | 1:53.4 | ||
| 215 | Conor Devine | 42 | USA | 13:15.3 | 1:53.6 | ||
| 216 | Kyle Magnus | 33 | USA | 13:15.6 | 1:53.6 | ||
| 217 | Andreas Endres | 37 | GER | 13:15.8 | 1:53.6 | ||
| 217 | Ian Tait | 42 | Macclesfield | GBR | 13:15.8 | 1:53.6 | |
| 219 | Rory Linehan | 47 | Del Mar, CA | USA | 13:16.0 | 1:53.7 | |
| 219 | Nathan Duffield | 29 | Ewa Beach, HI | USA | CrossFit West Oahu | 13:16.0 | 1:53.7 |
| 219 | Jonathan Fox | 43 | WA | USA | 13:16.0 | 1:53.7 | |
| 222 | Brian Elwell | 66 | Hamilton, OH | USA | Great Miami Rowing Center | 13:16.5 | 1:53.7 |
| 223 | shawn wilson | 43 | QC | CAN | 13:17.0 | 1:53.8 | |
| 224 | Jon Petty | 41 | GBR | 13:17.4 | 1:53.9 | ||
| 225 | William Harrison | 40 | GBR | 13:17.8 | 1:53.9 | ||
| 225 | Rafael Quadros | 39 | BRA | 13:17.8 | 1:53.9 | ||
| 227 | Gavin Duff | 51 | USA | RowVember | 13:18.1 | 1:54.0 | |
| 228 | Árpád Martonosi | 30 | HUN | 13:18.2 | 1:54.0 | ||
| 229 | Eliot Bassett | 44 | USA | 13:18.3 | 1:54.0 | ||
| 230 | Robert Love | 51 | USA | 13:18.6 | 1:54.0 | ||
| 231 | Jeremy Ackman | 37 | USA | 13:19.4 | 1:54.2 | ||
| 232 | Lauren Sweet | 28 | USA | 13:19.7 | 1:54.2 | ||
| 233 | Christopher Foxwell | 41 | Port Perry, ON | CAN | 13:19.8 | 1:54.2 | |
| 234 | Matthew Wheeler | 41 | USA | 13:19.9 | 1:54.2 | ||
| 235 | Alun Gwynne | 48 | GBR | Welsh Sea Rowing Association (W.S.R.A.) | 13:20.0 | 1:54.2 | |
| 236 | Michael Johnson | 39 | GBR | 13:21.0 | 1:54.4 | ||
| 237 | Daniel Reagan | 43 | USA | 13:21.4 | 1:54.4 | ||
| 238 | Alex Johnston | 51 | USA | 13:21.8 | 1:54.5 | ||
| 239 | Grant Anderson | 54 | Riverton | NZL | 13:22.2 | 1:54.6 | |
| 239 | Taft Franklin | 41 | USA | 13:22.2 | 1:54.6 | ||
| 241 | Alex Aubrey | 37 | GBR | 13:22.6 | 1:54.6 | ||
| 242 | Matthew Steel | 31 | GBR | 13:22.9 | 1:54.7 | ||
| 243 | Kristian Sørensen | 36 | DEN | 13:23.0 | 1:54.7 | ||
| 244 | Terry Lia | 67 | Ballarat | AUS | The Diamonds (Over Sixties Erging Group) | 13:23.5 | 1:54.7 |
| 244 | Morten Bujakewitz | 56 | Silkeborg | DEN | 13:23.5 | 1:54.7 | |
| 246 | Joe Quinn | 45 | IRL | 13:23.8 | 1:54.8 | ||
| 246 | Norbert Koch | 55 | GER | 13:23.8 | 1:54.8 | ||
| 246 | Alexandre Guet-McCreight | 33 | Toronto, ON | CAN | 13:23.8 | 1:54.8 | |
| 249 | Zachary Tomlinson | 49 | USA | 13:23.9 | 1:54.8 | ||
| 250 | Rodrigo Arrea Steinvorth | 40 | CRC | 13:24.1 | 1:54.8 |