Workout of the Day
« June 25, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Aaron Levie | 40 | AUS | 13:24.3 | 1:54.9 | ||
| 252 | Del Pollard | 43 | Peterborough | GBR | GARAGEATHLETE | 13:24.5 | 1:54.9 |
| 253 | René Germer | 36 | GER | 13:25.2 | 1:55.0 | ||
| 254 | Norbert Gajos | 35 | USA | 13:25.8 | 1:55.1 | ||
| 255 | Tim Russell | 74 | Milledgeville, GA | USA | The Diamonds (Over Sixties Erging Group) | 13:25.9 | 1:55.1 |
| 256 | Mark Hughes | 45 | GBR | 13:26.3 | 1:55.1 | ||
| 256 | Clayton Maxfield | 33 | USA | 13:26.3 | 1:55.1 | ||
| 258 | Jared Peterson | 34 | USA | 13:26.6 | 1:55.2 | ||
| 259 | Emil Dalgas Thrue | 27 | DEN | 13:26.9 | 1:55.2 | ||
| 259 | Ben Hiatt | 57 | NSW | AUS | 13:26.9 | 1:55.2 | |
| 261 | Rodolphe CAMPI | 41 | Toulouse | FRA | 13:27.0 | 1:55.2 | |
| 262 | John Wilson | 58 | FRA | 13:27.3 | 1:55.3 | ||
| 263 | David Howard Jones | 52 | Sydney, NSW | AUS | 13:27.6 | 1:55.3 | |
| 263 | Brad Boeda | 47 | Oakville, ON | CAN | 13:27.6 | 1:55.3 | |
| 265 | Fabrice Chassagne | 50 | FRA | 13:27.8 | 1:55.4 | ||
| 265 | Gavin Roche | 49 | GBR | 13:27.8 | 1:55.4 | ||
| 267 | Frank Buchta | 42 | GER | 13:28.0 | 1:55.4 | ||
| 268 | Russell King | 53 | GBR | 13:28.1 | 1:55.4 | ||
| 269 | Andy Lovejoy | 45 | Reading | GBR | 13:28.2 | 1:55.4 | |
| 269 | Jacob Grise | 26 | USA | 13:28.2 | 1:55.4 | ||
| 271 | Angel Gatell | 53 | GUAYNABO | PUR | 13:28.6 | 1:55.5 | |
| 272 | Maarten Colman | 33 | BEL | 13:28.9 | 1:55.5 | ||
| 273 | Sam R. | 37 | 🇮🇹 | ITA | Italian Team | 13:29.0 | 1:55.5 |
| 274 | James Bentley | 58 | GBR | 13:29.1 | 1:55.5 | ||
| 274 | Baptiste Chemin | 32 | FRA | 13:29.1 | 1:55.5 | ||
| 276 | Matt Tyler | 41 | MEX | 13:29.2 | 1:55.6 | ||
| 277 | Steve Hawkins | 62 | GBR | 13:29.4 | 1:55.6 | ||
| 278 | Greg Glazebrook | 57 | Waterloo, ON | CAN | Team Canada | 13:29.6 | 1:55.6 |
| 278 | Adam Karr | 50 | USA | 13:29.6 | 1:55.6 | ||
| 280 | Lukas Männer | 32 | GER | 13:29.9 | 1:55.7 | ||
| 281 | Lucy Biker | 44 | GBR | 13:30.1 | 1:55.7 | ||
| 282 | John Kempen | 57 | SA | AUS | 13:30.2 | 1:55.7 | |
| 283 | Henning Wiehe | 54 | Frankfurt | GER | 13:30.3 | 1:55.7 | |
| 284 | El REGNAR | 42 | USA | 13:30.4 | 1:55.7 | ||
| 285 | Paul Shail | 42 | CAN | 13:30.5 | 1:55.7 | ||
| 286 | Kristina Karavaj | 43 | NOR | 13:30.6 | 1:55.8 | ||
| 287 | jimmy jim | 38 | FRA | 13:30.7 | 1:55.8 | ||
| 288 | Antoni Loosen | 15 | GER | 13:30.8 | 1:55.8 | ||
| 289 | Thomas Allison | 45 | St Clears | GBR | Carmarthen Rowing Club | 13:31.0 | 1:55.8 |
| 290 | Valentīns Ščedrovs | 48 | Rīga | LAT | 13:31.1 | 1:55.8 | |
| 290 | Doug Foster | 50 | USA | 13:31.1 | 1:55.8 | ||
| 292 | Ed Flannery | 48 | Sparta, NJ | USA | 13:31.4 | 1:55.9 | |
| 293 | Neil Slonim | 72 | Hampton, VIC | AUS | 13:31.5 | 1:55.9 | |
| 294 | Tim George | 51 | AUS | 13:31.6 | 1:55.9 | ||
| 294 | Sorin STAN | 43 | FRA | 13:31.6 | 1:55.9 | ||
| 296 | Paul Heide | 66 | CA | USA | 13:31.7 | 1:55.9 | |
| 297 | James Bryant | 52 | Houston , TX | USA | 13:32.1 | 1:56.0 | |
| 297 | Michal Schvalb | 40 | SVK | 13:32.1 | 1:56.0 | ||
| 299 | John Demetros | 41 | USA | 13:32.6 | 1:56.0 | ||
| 300 | Edward Warren-Perry | 57 | IRL | 13:32.7 | 1:56.1 |