Workout of the Day
« June 25, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1501 | Bjorn Limketkai | 46 | PHI | 19:15.6 | 2:45.0 | ||
| 1502 | Melissa Karabinis | 49 | USA | 19:15.9 | 2:45.1 | ||
| 1503 | Alec Schwartz | 54 | Media, PA | USA | 19:16.5 | 2:45.2 | |
| 1504 | Louise Adielson | 54 | NCL | 19:17.0 | 2:45.2 | ||
| 1505 | Valerie lamarre | 35 | CAN | 19:17.2 | 2:45.3 | ||
| 1506 | Natalia Hilton | 29 | USA | 19:17.6 | 2:45.3 | ||
| 1506 | Stephan Stüwert | 41 | GER | 19:17.6 | 2:45.3 | ||
| 1506 | Ana Wright | 29 | USA | 19:17.6 | 2:45.3 | ||
| 1509 | Wren Schauer | 62 | USA | 19:18.7 | 2:45.5 | ||
| 1510 | Samantha Foster | 50 | GBR | 19:19.4 | 2:45.6 | ||
| 1511 | Christopher Brandt | 45 | GER | 19:20.2 | 2:45.7 | ||
| 1512 | Michael Dunn | 57 | Richmond, VA | USA | 19:20.8 | 2:45.8 | |
| 1513 | Rachell Nagorsen | 35 | USA | 19:22.1 | 2:46.0 | ||
| 1514 | Ian Kane | 29 | USA | 19:22.2 | 2:46.0 | ||
| 1515 | Eric Kerr | 27 | CAN | 19:22.6 | 2:46.0 | ||
| 1516 | Julie Curbilié | 54 | FRA | 19:23.8 | 2:46.2 | ||
| 1517 | Karma Kauffman | 56 | Asheville, NC | USA | 19:25.9 | 2:46.5 | |
| 1518 | Anthony Graham | 57 | USA | U.S. Navy Veteran | 19:27.4 | 2:46.7 | |
| 1519 | James Bertrando | 73 | DE | USA | The Diamonds (Over Sixties Erging Group) | 19:27.6 | 2:46.8 |
| 1520 | Mike O | 66 | MN | USA | The Diamonds (Over Sixties Erging Group) | 19:27.7 | 2:46.8 |
| 1521 | Maran Wolston | 43 | Minneapolis, MN | USA | Minneapolis Rowing Club | 19:28.3 | 2:46.9 |
| 1522 | Angelika Redecke | 72 | Kempen | GER | 19:28.4 | 2:46.9 | |
| 1523 | Paola Rizzuto | 41 | NY | USA | 19:29.1 | 2:47.0 | |
| 1524 | Sarah M | 45 | CA | USA | 19:30.3 | 2:47.1 | |
| 1525 | Em Holdway | 50 | USA | Darkhorse Rowing | 19:32.0 | 2:47.4 | |
| 1526 | David Masters | 51 | USA | 19:33.2 | 2:47.6 | ||
| 1527 | A R | 68 | MD | USA | 19:34.4 | 2:47.7 | |
| 1528 | Bruno Roccasalva | 51 | FRA | 19:36.0 | 2:48.0 | ||
| 1529 | Cynthia Rosa | 61 | USA | 19:37.7 | 2:48.2 | ||
| 1530 | Ian Tilbrook | 58 | Sheffield | GBR | 19:38.1 | 2:48.3 | |
| 1531 | Tim Girardi | 76 | USA | 19:38.2 | 2:48.3 | ||
| 1532 | Mary Tweed | 75 | Jamberoo, NSW | AUS | Swan Athletic | 19:39.7 | 2:48.5 |
| 1533 | Nykole Morales | 38 | USA | 19:41.2 | 2:48.7 | ||
| 1534 | Maxine Jongerden | 66 | AUS | 19:44.5 | 2:49.2 | ||
| 1535 | Phil Goldman | 78 | Sacramento, CA | USA | The Diamonds (Over Sixties Erging Group) | 19:45.6 | 2:49.3 |
| 1536 | Robert Nelson | 46 | USA | 19:45.8 | 2:49.4 | ||
| 1537 | Marcy Brown Marsden | 55 | USA | 19:46.0 | 2:49.4 | ||
| 1538 | Carola Mu | 39 | MEX | 19:46.4 | 2:49.4 | ||
| 1539 | Jennifer Gluyas | 50 | USA | 19:47.1 | 2:49.5 | ||
| 1540 | Chen Ge | 37 | USA | 亦可赛艇 | 19:50.0 | 2:50.0 | |
| 1541 | Casey McKean | 38 | USA | 19:51.0 | 2:50.1 | ||
| 1542 | Amanda Grosskopf | 41 | USA | 19:53.0 | 2:50.4 | ||
| 1543 | sean a | 37 | USA | 19:53.9 | 2:50.5 | ||
| 1544 | Elke Ihle | 46 | GER | 19:55.8 | 2:50.8 | ||
| 1545 | pattie robinson | 69 | Macon, GA | USA | 19:56.0 | 2:50.8 | |
| 1546 | Julia Spitzer | 31 | GER | 19:59.3 | 2:51.3 | ||
| 1547 | Carlene Klein | 62 | Yorktown, VA | USA | 20:02.8 | 2:51.8 | |
| 1548 | Deborah Jarvis | 56 | AUS | 20:06.1 | 2:52.3 | ||
| 1549 | Brooke Walsh | 47 | Davidsonville, MD | USA | 20:07.8 | 2:52.5 | |
| 1550 | Gene Kelley | 73 | Tucson, AZ | USA | 20:07.9 | 2:52.5 |