Workout of the Day
« June 25, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1350 | Monika Vogler | 33 | GER | 17:41.3 | 2:31.6 | ||
| 1352 | Hillary Weber | 38 | CAN | 17:41.7 | 2:31.6 | ||
| 1353 | Miriam Whitten | 59 | USA | 17:41.9 | 2:31.7 | ||
| 1354 | Babatunde Fatusin | 36 | GBR | 17:42.3 | 2:31.7 | ||
| 1355 | Steve Caputo | 61 | USA | The Diamonds (Over Sixties Erging Group) | 17:42.6 | 2:31.8 | |
| 1356 | Sara Richards | 44 | GBR | 17:43.0 | 2:31.8 | ||
| 1357 | Rebe Quinb | - | CT | USA | 17:43.1 | 2:31.8 | |
| 1358 | Tom H. | 73 | Berlin | GER | GERMAN Rowers and FRIENDS United | 17:44.3 | 2:32.0 |
| 1359 | Bill Palmer | 62 | Campbell, CA | USA | Forum Flyers | 17:44.5 | 2:32.0 |
| 1360 | Malin Elise | 27 | NOR | 17:44.8 | 2:32.1 | ||
| 1361 | Roxy Horner | 65 | GBR | 17:45.5 | 2:32.2 | ||
| 1362 | Franz Klose-Gross | 71 | Sankt Augustin 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 17:46.2 | 2:32.3 |
| 1363 | Filippo Lucantoni | 37 | ITA | 17:47.1 | 2:32.4 | ||
| 1364 | Elizabeth Gonzalez Mora | 48 | MEX | 17:47.2 | 2:32.4 | ||
| 1364 | Kristy Noble | 39 | GBR | 17:47.2 | 2:32.4 | ||
| 1366 | Julie Davis | 52 | GBR | 17:47.8 | 2:32.5 | ||
| 1367 | Daniel Uribe Correa | 32 | CAN | 17:47.9 | 2:32.5 | ||
| 1368 | Neusa Maria Abdalla Shaaban | 63 | BRA | Esporte Clube Pinheiros | 17:49.2 | 2:32.7 | |
| 1369 | Dawn James | 44 | USA | 17:49.5 | 2:32.7 | ||
| 1370 | Irmi Granget | 62 | Bergen | GER | Team Ruderathlet | 17:49.9 | 2:32.8 |
| 1371 | Matt Kunka | 66 | Montclair, NJ | USA | 17:50.1 | 2:32.8 | |
| 1371 | Nick M | 27 | USA | 17:50.1 | 2:32.8 | ||
| 1373 | Barbara Schraml | 37 | GER | 17:50.4 | 2:32.9 | ||
| 1374 | Kurt Johnson | 65 | Avon, CT | USA | The Diamonds (Over Sixties Erging Group) | 17:51.0 | 2:33.0 |
| 1375 | Andrew Dya | 17 | KAZ | 17:51.3 | 2:33.0 | ||
| 1376 | Robert Vincent | 62 | Montreal, QC | CAN | 17:51.4 | 2:33.0 | |
| 1377 | Michael Fitzpatrick | 65 | GBR | 17:51.7 | 2:33.1 | ||
| 1378 | Sarah Bakker Kellogg | 46 | USA | 17:52.6 | 2:33.2 | ||
| 1379 | Achim Glasbrenner | 60 | Boeblingen | GER | 17:52.8 | 2:33.2 | |
| 1380 | Maureen Olinzock | 50 | USA | Three Rivers Rowing Association | 17:54.5 | 2:33.5 | |
| 1381 | Emily Mazzei | 32 | USA | 17:55.8 | 2:33.6 | ||
| 1382 | Alicia Mazzone | 39 | USA | 17:56.1 | 2:33.7 | ||
| 1383 | Tobias Danzer | 46 | Vienna | AUT | 17:56.2 | 2:33.7 | |
| 1384 | David Frazier | 25 | USA | 17:58.3 | 2:34.0 | ||
| 1385 | Mia Gatto | 14 | USA | 17:58.5 | 2:34.0 | ||
| 1386 | Katja Haas | 56 | GER | 17:58.7 | 2:34.1 | ||
| 1386 | Marijke Romijn | 56 | NED | 17:58.7 | 2:34.1 | ||
| 1388 | Mike Cooper | 65 | Lexington, KY | USA | The Diamonds (Over Sixties Erging Group) | 17:58.9 | 2:34.1 |
| 1389 | Mark Buonaiuto | 66 | USA | 17:59.2 | 2:34.1 | ||
| 1390 | Shaun Moore | 49 | USA | 17:59.3 | 2:34.1 | ||
| 1391 | Brad Baker | 42 | USA | 17:59.4 | 2:34.2 | ||
| 1392 | Joy Danaher | 50 | USA | 17:59.7 | 2:34.2 | ||
| 1393 | Melanie Charles | 39 | TRI | 17:59.8 | 2:34.2 | ||
| 1394 | Keith Drennan | 40 | Dallas, TX | USA | reddit /r/ rowing | 18:00.0 | 2:34.2 |
| 1395 | Rebekah Copeland | 33 | USA | 18:01.4 | 2:34.4 | ||
| 1396 | Patrick Caraway | 59 | The Woodlands, TX | USA | 18:01.7 | 2:34.5 | |
| 1397 | Scott Lary | 71 | USA | 18:01.8 | 2:34.5 | ||
| 1398 | Jennifer Cartmel | 61 | Columbus, OH | USA | Greater Columbus Rowing Association | 18:02.0 | 2:34.5 |
| 1399 | Bettina Pröll | 45 | AUT | 18:02.3 | 2:34.6 | ||
| 1400 | Matthias Bauer | 38 | GER | 18:03.9 | 2:34.8 |