Workout of the Day
« June 25, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | Nik Jones | 57 | Nottingham | GBR | 16:57.1 | 2:25.3 | |
| 1252 | N DKhan | 42 | GBR | 16:57.7 | 2:25.3 | ||
| 1253 | Mark Wright | 67 | Minneapolis, MN | USA | 16:57.9 | 2:25.4 | |
| 1254 | John Wesonga | 44 | CA | USA | 16:58.0 | 2:25.4 | |
| 1254 | Richard Dion | 43 | USA | 16:58.0 | 2:25.4 | ||
| 1256 | Thomas Stoffers | 48 | GER | 16:59.2 | 2:25.6 | ||
| 1257 | Chris Whaley | 48 | USA | 16:59.3 | 2:25.6 | ||
| 1258 | Klau Schweine | 40 | GER | 16:59.5 | 2:25.6 | ||
| 1259 | John Norman | 68 | Saint Johns, FL | USA | 17:00.1 | 2:25.7 | |
| 1259 | Terry McIntyre | 76 | La Crosse, WI | USA | CannadMac | 17:00.1 | 2:25.7 |
| 1261 | Clint Mattoon | 49 | Lincoln, CA | USA | 17:00.4 | 2:25.7 | |
| 1262 | Jessica Irene Lopez | 42 | CA | USA | 17:01.1 | 2:25.8 | |
| 1263 | Krzysztof Szczypiorski | 51 | Warsaw | POL | Polish Indoor Rowing Team | 17:01.3 | 2:25.9 |
| 1264 | Jeremy Stanton | 43 | USA | 17:01.5 | 2:25.9 | ||
| 1265 | Ed Bkamp | 51 | USA | 17:02.1 | 2:26.0 | ||
| 1266 | Julia Gibbons | 41 | USA | 17:02.4 | 2:26.0 | ||
| 1266 | Mitri Ryce | 36 | NJ | USA | 17:02.4 | 2:26.0 | |
| 1268 | Garry Nelson | 77 | Lawrence, NSW | AUS | The Diamonds (Over Sixties Erging Group) | 17:02.8 | 2:26.1 |
| 1269 | Kirk Mccann | 42 | FL | USA | 17:02.9 | 2:26.1 | |
| 1270 | Tess Goldman | 43 | GBR | 17:03.5 | 2:26.2 | ||
| 1271 | Paul Gibson | 50 | USA | 17:04.8 | 2:26.4 | ||
| 1272 | Tammy Younts | 66 | USA | 17:05.5 | 2:26.5 | ||
| 1273 | Sulejman Bijedic | 37 | ITA | 17:05.6 | 2:26.5 | ||
| 1274 | John Power | 41 | IL | USA | 17:05.7 | 2:26.5 | |
| 1275 | Max Kar | 54 | AUT | 17:06.2 | 2:26.6 | ||
| 1276 | Tamara Nieuwenhuijze | 42 | USA | 17:07.2 | 2:26.7 | ||
| 1276 | Mihai Arcusi | - | CA | USA | 17:07.2 | 2:26.7 | |
| 1278 | Terri Gillette | 48 | Morris, IL | USA | 17:07.3 | 2:26.7 | |
| 1279 | Ching fang Chi | 47 | TPE | mERGmaids | 17:08.3 | 2:26.9 | |
| 1280 | Brian Alletto | 52 | Wheaton, IL | USA | 17:08.5 | 2:26.9 | |
| 1281 | Loïc Falgayrettes | 34 | FRA | 17:08.8 | 2:26.9 | ||
| 1281 | Butch Garza | 58 | UT | USA | 17:08.8 | 2:26.9 | |
| 1283 | Simon Hall | 66 | GBR | The Diamonds (Over Sixties Erging Group) | 17:09.0 | 2:27.0 | |
| 1284 | Anthony Treggs | 48 | AUS | 17:10.4 | 2:27.2 | ||
| 1284 | Sven Henry | 64 | USA | The Diamonds (Over Sixties Erging Group) | 17:10.4 | 2:27.2 | |
| 1286 | Alfred Holterhoff | 72 | GER | 17:11.0 | 2:27.2 | ||
| 1286 | Earl King | 81 | El Dorado Hills, CA | USA | The Diamonds (Over Sixties Erging Group) | 17:11.0 | 2:27.2 |
| 1288 | Ann Lechelt | 66 | WI | USA | The Diamonds (Over Sixties Erging Group) | 17:11.5 | 2:27.3 |
| 1289 | Christian Cheff | 40 | Mirabel, QC | CAN | 17:12.0 | 2:27.4 | |
| 1290 | Joshua Martinez | 40 | USA | USMC Veterans | 17:12.2 | 2:27.4 | |
| 1291 | Derrick Caruthers | 47 | USA | 17:12.4 | 2:27.4 | ||
| 1292 | Linda Barnhouse | 63 | Elkridge, MD | USA | 17:12.6 | 2:27.5 | |
| 1293 | Catherine ARNAUD Cercle Aviron Nogentais | 63 | Nogent sur Seine | FRA | FRENCH INDOOR ROWERS TEAM | 17:13.7 | 2:27.6 |
| 1294 | Willow Thomas | 45 | GBR | 17:14.4 | 2:27.7 | ||
| 1294 | Jack D | 47 | USA | 17:14.4 | 2:27.7 | ||
| 1296 | James Hill | 44 | VA | USA | University of Notre Dame | 17:15.1 | 2:27.8 |
| 1297 | Elizabeth Clarke | 56 | GBR | 17:15.4 | 2:27.9 | ||
| 1298 | Paul Woodward | 32 | USA | 17:15.7 | 2:27.9 | ||
| 1299 | Steven Smith | 56 | WI | USA | 17:15.8 | 2:27.9 | |
| 1300 | Phil MacBride | 65 | Ann Arbor, MI | USA | The Diamonds (Over Sixties Erging Group) | 17:16.1 | 2:28.0 |