Workout of the Day
« June 25, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1151 | Rebecca Hawkinson | 38 | USA | 16:27.4 | 2:21.0 | ||
| 1152 | Xavier Bristow | 49 | GBR | 16:27.8 | 2:21.1 | ||
| 1153 | Jason Hutchings | 46 | USA | 16:28.2 | 2:21.1 | ||
| 1153 | Alicia Fowler | 32 | USA | 16:28.2 | 2:21.1 | ||
| 1155 | George Pentidis | 47 | GRE | 16:28.3 | 2:21.1 | ||
| 1156 | Kyleigh Ann Bickerstaff | 21 | USA | 16:29.0 | 2:21.2 | ||
| 1157 | Stacey Trepanier | 50 | Tucson, AZ | USA | 16:29.1 | 2:21.3 | |
| 1158 | Choi JC | 49 | Yongin | KOR | DDANZI | 16:29.2 | 2:21.3 |
| 1158 | Chantal Posma | 48 | NED | 16:29.2 | 2:21.3 | ||
| 1160 | Ren c | 45 | ON | CAN | 16:29.5 | 2:21.3 | |
| 1161 | Jim Devlin | 63 | IRL | 16:29.7 | 2:21.3 | ||
| 1162 | Ignacio Sánchez Barrón | 18 | MEX | 16:29.8 | 2:21.4 | ||
| 1163 | Brandon Galligan | 28 | USA | 16:29.9 | 2:21.4 | ||
| 1164 | Carl Millen | 75 | Warwick, Qld, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 16:30.0 | 2:21.4 |
| 1164 | Eric zou | 41 | CHN | 16:30.0 | 2:21.4 | ||
| 1164 | Danielle Neill | 36 | GBR | 16:30.0 | 2:21.4 | ||
| 1167 | Dan Laursen | 59 | Esbjerg | DEN | 16:30.9 | 2:21.5 | |
| 1168 | Marc Bailes | 46 | USA | 16:31.3 | 2:21.6 | ||
| 1169 | John Hofstetter | 72 | TX | USA | Rowing4Miles2TheEnd | 16:31.5 | 2:21.6 |
| 1170 | satish bawa | 59 | USA | 16:31.9 | 2:21.7 | ||
| 1171 | Karen O'Donnell | 42 | Aldie, VA | USA | 16:32.1 | 2:21.7 | |
| 1172 | Joe Penn | 73 | Hull, GA | USA | The Diamonds (Over Sixties Erging Group) | 16:32.5 | 2:21.7 |
| 1173 | Karl Ott | 44 | USA | 16:33.1 | 2:21.8 | ||
| 1174 | Carol Marks | 58 | Huntsville, AL | USA | GARAGEATHLETE | 16:33.2 | 2:21.8 |
| 1175 | Sally Bailey | 65 | Tunbridge Wells | GBR | 16:33.3 | 2:21.9 | |
| 1176 | Phillip Cicione | 60 | USA | 16:33.4 | 2:21.9 | ||
| 1177 | Francesco Del Giudice | 64 | Pianezza (TO) | ITA | The Diamonds (Over Sixties Erging Group) | 16:33.7 | 2:21.9 |
| 1178 | Kevin Hirose | - | USA | 16:34.3 | 2:22.0 | ||
| 1179 | Melanie Wöhler | 42 | GER | 16:34.4 | 2:22.0 | ||
| 1180 | William Doby | 52 | Southlake, TX | USA | 16:36.8 | 2:22.4 | |
| 1181 | Oliver Wessel | 58 | Wangen SZ | SUI | 16:37.2 | 2:22.4 | |
| 1182 | Arthur Perry | 53 | USA | 16:37.3 | 2:22.4 | ||
| 1183 | Kate Ovington | 52 | USA | United States Army and Air National Guard | 16:37.5 | 2:22.5 | |
| 1184 | Justin Hobbs | 48 | USA | 16:37.6 | 2:22.5 | ||
| 1185 | Sean Webb | 67 | East Lothian | GBR | RowAlong | 16:38.1 | 2:22.5 |
| 1186 | Jordan Young | 38 | USA | 16:38.2 | 2:22.6 | ||
| 1187 | Justin Davis | 33 | FL | USA | 16:38.9 | 2:22.7 | |
| 1188 | STYLIANOS DIMITRIADIS | 55 | GRN | 16:39.2 | 2:22.7 | ||
| 1189 | George Desser | 73 | West End, NC | USA | RowAlong | 16:39.4 | 2:22.7 |
| 1190 | Shauna Carey | 44 | CAN | 16:40.1 | 2:22.8 | ||
| 1191 | Paul Williams | 64 | GBR | 16:40.4 | 2:22.9 | ||
| 1192 | Sy Brahm | 53 | GER | 16:40.7 | 2:22.9 | ||
| 1193 | Tom Rosengarth | 70 | Lake Frederick, VA | USA | LUNA-TICS | 16:41.0 | 2:23.0 |
| 1193 | Laetitia Lamy | 42 | FRA | 16:41.0 | 2:23.0 | ||
| 1195 | Dougie Harvey | 54 | GBR | 16:41.5 | 2:23.0 | ||
| 1196 | Igna San | 49 | MEX | 16:41.7 | 2:23.1 | ||
| 1197 | Jeffrey Woulfin | 46 | Dripping Springs, TX | USA | 16:41.8 | 2:23.1 | |
| 1198 | Jason Tompkins | 44 | USA | 16:41.9 | 2:23.1 | ||
| 1199 | Michael Hassey | 55 | AUS | 16:42.1 | 2:23.1 | ||
| 1200 | Carole Jackson | 62 | GBR | 16:42.6 | 2:23.2 |