Workout of the Day
« June 25, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1050 | Bobby Han | 58 | USA | 16:02.8 | 2:17.5 | ||
| 1052 | Taylor Tally | 38 | Carrboro, NC | USA | U.S. Air Force Veteran | 16:02.9 | 2:17.5 |
| 1053 | Matthi B | 64 | GER | 16:03.1 | 2:17.5 | ||
| 1054 | Steve Pick | 61 | USA | 16:03.3 | 2:17.6 | ||
| 1055 | Calin Sunshine | 38 | USA | 16:03.6 | 2:17.6 | ||
| 1055 | Brett Cherrington | 51 | GBR | 16:03.6 | 2:17.6 | ||
| 1057 | Dan Bratta | 61 | USA | 16:03.8 | 2:17.6 | ||
| 1058 | Krista Morris Blessing | 37 | USA | 16:04.2 | 2:17.7 | ||
| 1059 | Joe Rearden | 39 | GBR | 16:04.9 | 2:17.8 | ||
| 1060 | Cedric Ternisien | 46 | FRA | 16:05.1 | 2:17.8 | ||
| 1061 | Silu Mla | 33 | NED | 16:05.4 | 2:17.9 | ||
| 1061 | Adrian Fruchier | 36 | FRA | 16:05.4 | 2:17.9 | ||
| 1061 | Giuseppe Di Gregorio | 54 | ITA | 16:05.4 | 2:17.9 | ||
| 1064 | Greg Gruic | 43 | Perrysburg, OH | USA | 16:05.6 | 2:17.9 | |
| 1065 | Tony Chastik | 39 | CAN | 16:05.9 | 2:17.9 | ||
| 1066 | Elyse Catalina | 37 | USA | 16:06.0 | 2:18.0 | ||
| 1067 | Andreas Oberst | 40 | GER | 16:06.2 | 2:18.0 | ||
| 1068 | Thomas F | 53 | SUI | 16:06.3 | 2:18.0 | ||
| 1068 | Steve Thompson | 41 | GBR | 16:06.3 | 2:18.0 | ||
| 1068 | Michael Zondagh | 45 | RSA | 16:06.3 | 2:18.0 | ||
| 1068 | Beth Caruthers | 45 | DE | USA | 16:06.3 | 2:18.0 | |
| 1072 | Ashlea Trueman | 31 | GBR | 16:06.4 | 2:18.0 | ||
| 1073 | Johann Forsthofer | 66 | Leiben | AUT | 16:06.8 | 2:18.1 | |
| 1074 | Christer Lawrence | 51 | GBR | 16:06.9 | 2:18.1 | ||
| 1075 | Amanda Waddell | 54 | AUS | Mako Paddle Club | 16:07.3 | 2:18.1 | |
| 1075 | Sandra Fischer | 36 | Nürnberg | GER | 16:07.3 | 2:18.1 | |
| 1077 | Miranda Dendekker | 29 | CAN | 16:07.5 | 2:18.2 | ||
| 1078 | Jeff guo | 53 | CHN | 16:07.6 | 2:18.2 | ||
| 1079 | Steve Dosch | 71 | Paris, IL | USA | RowAlong | 16:08.1 | 2:18.3 |
| 1079 | Josh Wallace | 47 | USA | 16:08.1 | 2:18.3 | ||
| 1081 | Елизавета Ганина | 16 | AIN | 16:08.4 | 2:18.3 | ||
| 1081 | T H | 50 | GER | 16:08.4 | 2:18.3 | ||
| 1083 | Dan Bustuc | 43 | ROU | 16:08.6 | 2:18.3 | ||
| 1083 | Tony Luck | 65 | San Jose, CA | USA | The Diamonds (Over Sixties Erging Group) | 16:08.6 | 2:18.3 |
| 1085 | Tim Rothfuss | 55 | USA | 16:08.7 | 2:18.3 | ||
| 1085 | daesu lee | 42 | KOR | 16:08.7 | 2:18.3 | ||
| 1087 | Vanessa Lyens | 49 | USA | 16:09.4 | 2:18.4 | ||
| 1088 | Aaron Meadows | 39 | USA | 16:09.5 | 2:18.5 | ||
| 1089 | Francesca Spizzirri | 35 | ITA | Sport Life | 16:09.7 | 2:18.5 | |
| 1090 | Amy Fogelberg | 49 | USA | 16:09.8 | 2:18.5 | ||
| 1091 | Silke Staff | 48 | GER | 16:10.2 | 2:18.6 | ||
| 1092 | Nicola Price | 44 | GBR | Exmouth Pilot Gig Rowing Club | 16:10.6 | 2:18.6 | |
| 1093 | Cortland Marix | 46 | USA | 16:10.7 | 2:18.6 | ||
| 1094 | Anna Holland | 36 | USA | 16:11.0 | 2:18.7 | ||
| 1095 | Shellie Wilcox | 49 | USA | 16:11.5 | 2:18.7 | ||
| 1096 | Aga Cuna | 41 | USA | 16:11.7 | 2:18.8 | ||
| 1096 | Geoff Vincent | 39 | GBR | Reading Rowing Club (UK) | 16:11.7 | 2:18.8 | |
| 1098 | Kelly Hodgson | 46 | GBR | 16:11.8 | 2:18.8 | ||
| 1099 | Liza Dehnel | 49 | USA | 16:12.3 | 2:18.9 | ||
| 1100 | Roland Johann | 53 | AUT | 16:12.5 | 2:18.9 |