Workout of the Day

« June 25, 2025 »

500m/1000m/500m/1000m/500m with two minutes rest.

Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)

Pos. Name Age Country Result Pace
900 Bruno Passarelli 48 USA 15:26.7 2:12.3
902 Jim Hope 61 USA 15:27.0 2:12.4
903 Sean D 61 USA 15:27.2 2:12.4
904 Matthew Faldmo 38 USA 15:27.7 2:12.5
905 Charles Coleman 36 USA 15:27.8 2:12.5
906 Matthew Petkus 53 USA 15:28.3 2:12.6
907 Chris Drachnik 37 USA 15:28.6 2:12.6
908 G Daly 57 USA 15:29.6 2:12.8
909 wang tele 51 CHN 15:30.0 2:12.8
910 Gareth Baker 45 GBR 15:30.1 2:12.8
911 David Filer 58 USA 15:30.6 2:12.9
912 Mikołaj B 24 POL 15:30.8 2:12.9
913 phil nash 44 AUS 15:31.1 2:13.0
914 Eloy Cardenas 44 USA 15:31.2 2:13.0
915 Tanya Lahud 32 MEX 15:31.3 2:13.0
915 Joshua Wielobob 43 USA 15:31.3 2:13.0
917 Omar Ruiz 49 USA 15:32.0 2:13.1
918 Philip George 57 GBR 15:32.1 2:13.1
919 Michael Gunia 63 GER 15:32.2 2:13.1
920 John B 40 USA 15:32.3 2:13.1
920 Michaël Huysmans 35 BEL 15:32.3 2:13.1
922 David Caudle 74 USA 15:32.8 2:13.2
923 Rhonja B 25 GER 15:33.2 2:13.3
924 Jens Neuber 41 GER 15:33.3 2:13.3
924 Darren Kempiners 41 USA 15:33.3 2:13.3
926 John Eastman 82 USA 15:33.5 2:13.3
927 Hasan Afzal 35 GBR 15:33.9 2:13.4
928 Kathi Horn 38 GER 15:34.1 2:13.4
929 David Sykes 79 USA 15:34.3 2:13.4
930 Toby Lagus 67 GBR 15:35.1 2:13.5
931 Christopher Wynne 79 GBR 15:35.4 2:13.6
931 Wesley Worden 66 USA 15:35.4 2:13.6
933 Mark Bokmeyer 72 USA 15:35.6 2:13.6
934 Joe Lynn 68 USA 15:35.8 2:13.6
935 Dominique Eutionnat 57 MTQ 15:36.3 2:13.7
936 Cristian Hurtado 39 MEX 15:36.4 2:13.7
936 Sloan Poe 47 USA 15:36.4 2:13.7
938 Jason S 46 USA 15:36.8 2:13.8
939 Ashleigh Rea 37 USA 15:37.1 2:13.8
940 David Fox 50 USA 15:37.2 2:13.8
940 Jared Snow 48 USA 15:37.2 2:13.8
940 Pete Bacon 56 USA 15:37.2 2:13.8
943 Barbora Ujhelyiova 34 AUT 15:37.8 2:13.9
944 James Rochette 38 USA 15:37.9 2:13.9
944 Brittany Buss 46 USA 15:37.9 2:13.9
946 Freddy Villaluz 51 USA 15:38.1 2:14.0
947 Benjamin Fischer 40 GER 15:38.3 2:14.0
948 Gary Frieders 60 USA 15:38.4 2:14.0
949 Guojun Wu 52 CHN 15:38.6 2:14.0
950 Chris LeGros 65 USA 15:38.7 2:14.1