Workout of the Day
« June 25, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1451 | Arika Wieneke | 32 | USA | 18:38.0 | 2:39.7 | ||
| 1452 | Nikola Kuzmanovic | 33 | IRL | 18:38.1 | 2:39.7 | ||
| 1453 | Jennifer Kunz | 49 | USA | 18:39.4 | 2:39.9 | ||
| 1454 | Eugene Yamamoto | 49 | Bay Village, OH | USA | reddit /r/ rowing | 18:39.5 | 2:39.9 |
| 1455 | Jason Heath | 49 | GBR | 18:39.6 | 2:39.9 | ||
| 1456 | Lena Janosch | 39 | GER | GERMAN Rowers and FRIENDS United | 18:40.0 | 2:40.0 | |
| 1457 | Väinö Lampen | 14 | FIN | 18:40.4 | 2:40.0 | ||
| 1458 | Laura Shaw | 39 | GBR | 18:41.2 | 2:40.1 | ||
| 1459 | Jim Kurle | 80 | St. Paul, MN | USA | Team Diamonds | 18:41.4 | 2:40.2 |
| 1460 | O Lukas | 34 | GER | 18:42.5 | 2:40.3 | ||
| 1461 | Marlin Hamilton | 69 | USA | 18:43.0 | 2:40.4 | ||
| 1462 | heasung jung | 38 | KOR | 18:43.5 | 2:40.5 | ||
| 1463 | sara utecht | 43 | CAN | 18:44.4 | 2:40.6 | ||
| 1464 | James Keating | 78 | USA | 18:44.7 | 2:40.6 | ||
| 1465 | Brandy Delong-Casey | 39 | USA | 18:46.1 | 2:40.8 | ||
| 1466 | Christiane Kloos | 59 | GER | Team Ruderathlet | 18:46.5 | 2:40.9 | |
| 1467 | stacey dipersia | 70 | Salt Point, NY | USA | 18:46.8 | 2:40.9 | |
| 1468 | Gabriel Devenyi | 40 | CAN | 18:47.1 | 2:41.0 | ||
| 1469 | Roger Stroud | 53 | USA | 18:48.0 | 2:41.1 | ||
| 1470 | Ted Fly | 64 | Grosse Pointe Woods, MI | USA | 18:48.3 | 2:41.1 | |
| 1471 | Thomas Scotton | 68 | Middletown, CT | USA | 18:48.9 | 2:41.2 | |
| 1471 | John Hutmacher | 68 | USA | 18:48.9 | 2:41.2 | ||
| 1473 | Richard Culbreth | 71 | USA | 18:49.8 | 2:41.4 | ||
| 1474 | Götz Jonas | 64 | GER | 18:50.9 | 2:41.5 | ||
| 1475 | Charles Russo | 60 | USA | 18:53.1 | 2:41.8 | ||
| 1476 | Melissa Hankens | 52 | USA | 18:53.2 | 2:41.8 | ||
| 1477 | Tom Seabolt | 72 | Port Orange, FL | USA | 18:54.2 | 2:42.0 | |
| 1477 | Laura Casillas Ponce | 48 | MEX | 18:54.2 | 2:42.0 | ||
| 1479 | Diane H | 54 | NJ | USA | 18:54.7 | 2:42.1 | |
| 1480 | Ulf Molkentin | 56 | Bremen | GER | 18:55.3 | 2:42.1 | |
| 1481 | Jake Gillespie | 27 | USA | 18:56.0 | 2:42.2 | ||
| 1482 | Tamar Yellin | 45 | Omaha, NE | USA | 18:56.3 | 2:42.3 | |
| 1482 | Bob Evans | 72 | Indiana Dunes | USA | Rowing for Beer | 18:56.3 | 2:42.3 |
| 1484 | Bill Caufield | 63 | USA | 18:58.8 | 2:42.6 | ||
| 1485 | Chris Hatcher | 51 | Liberty twp, OH | USA | 18:59.8 | 2:42.8 | |
| 1486 | Lexi Van der linde | 18 | NZL | 18:59.9 | 2:42.8 | ||
| 1487 | Hallee Moon | 37 | USA | 19:01.3 | 2:43.0 | ||
| 1488 | Tanzim Kazi | 28 | USA | 19:02.3 | 2:43.1 | ||
| 1489 | Janine Lombard | 53 | AUS | 19:02.4 | 2:43.2 | ||
| 1490 | Matt Pedrotty | 53 | FL | USA | 19:03.1 | 2:43.3 | |
| 1491 | Chris Le Boutillier | 60 | GBR | 19:03.4 | 2:43.3 | ||
| 1492 | Ainhoa Ubillos | 47 | ESP | 19:07.4 | 2:43.9 | ||
| 1493 | Carol Thompson | 60 | DeKalb, TX | USA | 19:08.3 | 2:44.0 | |
| 1494 | Timothy Miller | 37 | USA | 19:08.8 | 2:44.1 | ||
| 1495 | Michelle Isted | 45 | USA | 19:09.2 | 2:44.1 | ||
| 1496 | Danitza Shipp | 22 | USA | 19:10.0 | 2:44.2 | ||
| 1497 | Sam Maier | 32 | GER | Crossfit Bonn | 19:11.7 | 2:44.5 | |
| 1498 | Kevin Donahue | 69 | USA | 19:12.1 | 2:44.5 | ||
| 1499 | Salvadore Brandt | 51 | Berlin | GER | 19:12.6 | 2:44.6 | |
| 1500 | Katy Hayhoe | 42 | GBR | 19:13.5 | 2:44.7 |