Workout of the Day
« June 9, 2025 »
4 x 4 min / 2 min easy
Four 4 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | John Taplin | 57 | Warwick | GBR | 3,777 | 2:07.0 | |
| 701 | Kerry Webb | 64 | Gaithersburg, MD | USA | 3,777 | 2:07.0 | |
| 703 | Nathan Stout | 63 | Overland Park, KS | USA | 3,776 | 2:07.1 | |
| 704 | Radovan Polcar | 48 | CZE | 3,775 | 2:07.1 | ||
| 705 | Gerrie Kruger | 61 | RSA | The Diamonds (Over Sixties Erging Group) | 3,774 | 2:07.1 | |
| 705 | Scott Goldyn | 43 | USA | 3,774 | 2:07.1 | ||
| 707 | Yasser Mansour | 51 | EGY | 3,773 | 2:07.2 | ||
| 708 | Claudiu Mif | 34 | Floresti | ROU | 3,771 | 2:07.2 | |
| 709 | Simo Dragicevic | 51 | GBR | 3,770 | 2:07.3 | ||
| 710 | R Has | 51 | NED | 3,769 | 2:07.3 | ||
| 711 | Mark Hatcher | 49 | GBR | 3,768 | 2:07.3 | ||
| 712 | Shane Smallwood | 34 | USA | 3,766 | 2:07.4 | ||
| 713 | Sam Pickles | 48 | NZL | 3,764 | 2:07.5 | ||
| 714 | Kupfer Kessel | - | LUX | 3,762 | 2:07.5 | ||
| 715 | Rune Koch | 62 | NOR | 3,760 | 2:07.6 | ||
| 716 | Dave Maniscalco | 40 | USA | 3,759 | 2:07.6 | ||
| 717 | Hollie Wright | 42 | GBR | 3,758 | 2:07.7 | ||
| 718 | benoit le | 44 | NEW YORK, NY | USA | 3,757 | 2:07.7 | |
| 718 | Joacim Olsson | 29 | SWE | 3,757 | 2:07.7 | ||
| 718 | Will Cate | 17 | USA | 3,757 | 2:07.7 | ||
| 721 | SW Lee | 34 | KOR | 3,756 | 2:07.7 | ||
| 721 | Bjoern Warner | 45 | GER | 3,756 | 2:07.7 | ||
| 721 | Erik Snider | 36 | WA | USA | 3,756 | 2:07.7 | |
| 724 | David Duff | 61 | GBR | 3,755 | 2:07.8 | ||
| 724 | Steve Voorhees | 70 | Jacksonville Beach, FL | USA | 3,755 | 2:07.8 | |
| 724 | Matt Scherer | 49 | NE | USA | University of Nebraska at Lincoln | 3,755 | 2:07.8 |
| 727 | Craig Salisbury | 52 | Perth , WA | AUS | 3,754 | 2:07.8 | |
| 727 | Kevan Samsam | 52 | Sacramento, CA | USA | 3,754 | 2:07.8 | |
| 727 | J B | 51 | GBR | 3,754 | 2:07.8 | ||
| 727 | Stephen Chapman | 48 | GBR | 3,754 | 2:07.8 | ||
| 731 | Anne Laforge | 25 | FRA | 3,752 | 2:07.9 | ||
| 731 | John Menzies | 60 | Narragansett, RI | USA | 3,752 | 2:07.9 | |
| 731 | Jeff Skagen | 47 | USA | 3,752 | 2:07.9 | ||
| 734 | Greg Longo | 60 | USA | 3,750 | 2:08.0 | ||
| 735 | Bernhard Etzersdorfer | 37 | AUT | 3,748 | 2:08.0 | ||
| 735 | Greg Whyte | 71 | USA | 3,748 | 2:08.0 | ||
| 737 | Ade Brass | 61 | GBR | 3,747 | 2:08.1 | ||
| 737 | Travis Coleman | 54 | South Grafton, MA | USA | 3,747 | 2:08.1 | |
| 737 | Shauna Bygrave | 49 | AB | CAN | 3,747 | 2:08.1 | |
| 740 | Howard Moate | 60 | Selby | GBR | 3,746 | 2:08.1 | |
| 740 | Tom Goodman | 43 | GBR | 3,746 | 2:08.1 | ||
| 740 | Martin Woodford | 69 | GER | The Diamonds (Over Sixties Erging Group) | 3,746 | 2:08.1 | |
| 740 | Katrine Hauberg | 36 | DEN | 3,746 | 2:08.1 | ||
| 740 | Brock Turner | 70 | La Canada-Flintridge , CA | USA | 3,746 | 2:08.1 | |
| 745 | Laura Moody | 56 | Lake George, NY | USA | Queensbury Rowing Center | 3,742 | 2:08.2 |
| 745 | Jose Perez | 26 | Amarillo , TX | USA | Randall County Sheriff’s Office | 3,742 | 2:08.2 |
| 747 | György Faragó | 45 | HUN | 3,740 | 2:08.3 | ||
| 747 | Kevin Goossens | 36 | BEL | 3,740 | 2:08.3 | ||
| 747 | Sasha Wolf | 49 | USA | 3,740 | 2:08.3 | ||
| 750 | Nicolaus Genth | 65 | Braunschweig | GER | 3,739 | 2:08.3 |